I did it, I ran 5k! 😁: So chuffed, I decided on... - Couch to 5K

Couch to 5K

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I did it, I ran 5k! 😁

Mand102 profile image
Mand102Graduate
β€’19 Replies

So chuffed, I decided on Wednesday that Thursday was going to be the day I did the full 5k.....then ended up ill and couldn't run. Needless to say, on top of feeling ill I was also very grumpy.

Anyway, today I am happy again. I ran at Delamere Forest which is completely different to my usual runs as there's a variety of surfaces and I've only ever ran on tarmac, and did my first full 5k run too! Was soaking wet but very happy!!

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Mand102 profile image
Mand102
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19 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. wet and wonderful.. or should that be...runderful:)

Glad you are feeling better too:)

Mand102 profile image
Mand102Graduateβ€’ in reply toOldfloss

Thanks, yes I'm glad I'm over that, lovely sunny day spent in bed.

Runderful, I love that! πŸ‘

Jb33 profile image
Jb33Graduate

Thats excellent, I did 5km today too but I had to walk the last km & my time was no were near yours. Well done!

Mand102 profile image
Mand102Graduateβ€’ in reply toJb33

You still did 5k though. I think running somewhere completely different and so pretty helped as a distraction

mergirl101 profile image
mergirl101Graduate

That's absolutely fabulous! Fantastic time too! I'm going to do parkrun next week but don't honestly expect to be that fast. You go girl! πŸƒβ€β™€οΈπŸ’ͺ

Mand102 profile image
Mand102Graduateβ€’ in reply tomergirl101

Ooh I'm planning on doing parkrun next week too! This will be the third attempt, I chickened out the first time....on my graduation run, was ill so my routine changed and didn't fit in with it for this weekend. Third time lucky maybe!!

Hey, you might surprise yourself!

Theziggy profile image
TheziggyGraduate

Great milestone to hit Mand102 don't forget to CELEBRATE cause if we don't mark our achievements they lose their importance to us

Mand102 profile image
Mand102Graduateβ€’ in reply toTheziggy

Oh believe me, when it came through my earphones that I'd reached 5k you'd have thought I'd just crossed the finish line at the London Marathon!! Arms up, a little dance and a big "Yay!!" 😁

Tasha99 profile image
Tasha99Graduate

A great time! I can’t get under 35 mins. Well done!

Mand102 profile image
Mand102Graduateβ€’ in reply toTasha99

Thanks. You can't get under 35mins....yet! Just remember you couldn't run for 35 mins a few weeks ago 😊

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMand102

Awaiting my ParkRun time! Hoping for sub 35 today! πŸ˜‚ pacers help! Thank you πŸ‘πŸ½

Mand102 profile image
Mand102Graduateβ€’ in reply toTasha99

Ooh let me know how you go on. Good luck! πŸ‘

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMand102

I didn’t only go sub 35, I went sub 34! 33:55! I’m over the moon!

mergirl101 profile image
mergirl101Graduateβ€’ in reply toTasha99

Fantastic!

Tasha99 profile image
Tasha99Graduateβ€’ in reply tomergirl101

Thank you

mergirl101 profile image
mergirl101Graduateβ€’ in reply toTasha99

Deadset legend!

Mand102 profile image
Mand102Graduateβ€’ in reply toTasha99

Whoop! Go you!! That's awesome 😁

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMand102

Thank you

DebJogsOn profile image
DebJogsOnGraduate

Great stuff - and a good time too!

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