Week 5 run 2 - errrr nope lol πŸ˜‚πŸ˜‚πŸ˜‚ - Couch to 5K

Couch to 5K
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Week 5 run 2 - errrr nope lol πŸ˜‚πŸ˜‚πŸ˜‚

MrsCC25K
MrsCC25K
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So I went out straight after to work, it was way too hot and I forgot water (and a hat!) and consequently ended up walking a lot!! So I definitely didn’t manage to run all of either 8 minute segments but hey, I went out and ran in the heat. I even had to contend with two lovely year six boys cycling alongside me at one point shouting go on Mrs C πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ am doing the race for life pretty muddy on Saturday - I know I will walk a lot but it’s for charity so I’m happy πŸ’—

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UnfitNoMore
UnfitNoMoreAdministrator

Great work... ok, it wasn’t the run you’d have wanted, but that weather is a beast... heat + humidity = super tough. As it happens I went out for a 10k today and did 5. We both put in some good warm weather training and we are both stronger for the next run. Yours sounds particularly fun... and hopefully that mud will be pretty refreshing, I know the rain is at this time of the year. Have lots of fun out there and come back and tell us all about it.

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CAFC62
CAFC62Graduate

Keep up the good work - you will get there πŸ‘πŸ»

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AlMorr
AlMorrGraduate

Glad that you enjoyed your run today, nice these boys encouraging you to run along with them for a short time, onwards and upwards but try and repeat that run when it's a bit cooler. 😊 πŸƒ

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Buddy34
Buddy34Graduate

It is very warm and you managed some running. Good luck for Saturday 😊

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WillowandSola

It is hot today and hard to run

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