So just completed this on my last full day out here in Holland (why am I running while on holiday? Am I slightly unhinged?) and it went really well. The first 8 minute run was fine, I had a bit of apprehension heading in to the second 8 minute run whether I'd be able to get through it but got through absolutely fine ππ»π Next up is the 20 minute run, I'll be back in sunny Runcorn for that one, those steps heading out of the park are getting me a bit anxious already π
Week 5 Run 2: So just completed this on my last... - Couch to 5K
Week 5 Run 2
Wonderful! Tourist runs are great! Keep it slow and keep it steady!
Sunny Runcorn awaits you
Well done Thecko.
Good luck with your next run. You know what to do...and you can do itπx
Great stuff. Well done to you. Looks like a nice route. I am at the same stage and did the same run this morning. I was astounded when I realised that each running segment of 8 mins today was the total running content of week 1 run 1.......and we just did that twice..... in the same run!! Awesome π
The route is really nice, it's along a cycle way so I need to keep my wits about me more than my route back home but it's still better than running along roads in my view π
Congrats on your run too! Yes, amazing to think how much running is happening now compared to week 1!
Lovely tourist run....