Well, after my dramatic end to week 8 I am now resting. Been to have my elbow checked but they say no fractures just trauma to the elbow! As you can see it’s rather swollen and very painful! I also really pulled my groin area so walking is painful too! So, week 9 will have to be delayed a little ☹️ Not happy as I am so close to the finish line! Guess there will be no Parkrun for me on Saturday! Healing vibes appreciated as I am frustrated!
Unable to start W9! Feeling sorry for myself! - Couch to 5K
Unable to start W9! Feeling sorry for myself!
Cally73Graduate
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Cally73
Graduate
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13 Replies
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UnfitNoMoreGraduate
Ouch! Hope that you heal swiftly. At least nothing was broken and you’ll be back soon. There’s no way I’d run with that swelling. It takes two weeks to lose any fitness so you should be fine to resume where you left off.
Buddy34Graduate
Very swollen indeed. Just rest up the wk9 will be waiting for you when you're better 😊😊
MuddledGardenerGraduate
What a shame! That looks really painful! 😱 Have you tried putting frozen peas wrapped in a tea towel round it? I hope it heals quickly, as well as your groin strain. You don’t do things by half, do you? 😳
backintimeGraduate
Healing vibes winging their way to you
The graduation will be all the more special to you because of your adventures along the way; Hang in there
Sillybilly1Graduate
Ouch...looks painful, but I’m sure you will be back shortly.
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