My running buddy seems to have abandoned me so I decided to start week 8 with a run around the village instead of running on the seafront as usual. I was a bit slower than normal (yes I know, speed is not important, but I still wish I was quicker) as I was kind of working out the route as I went, making sure I won't get home before the 28 mins was up. Well, I am pleased to say I finished the run not completely exhausted so will speed up next time. 5 more runs and I will be a graduate 😀.
Sorry, not much point to this post, just felt like having a moan.