Well finally here we are week 8 run 3 completed. 8 weeks ago I had to stop mid way through a 60 second week 1 run because I was out of breath and now, albeit after those two false starts I am running for 28 minutes without stopping and feel great for it. All those that are starting out just honestly keep going because the results are miraculous. One more week to go.
Week 8 achieved : Well finally here we are week... - Couch to 5K
Week 8 achieved
Written by
Mullinz
Graduate
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3 Replies
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Brilliant. You have come a long way! Looks a beautiful morning where you run. Enjoy week 9. The end is in sight, but I think it’ll just be the beginning! 😊
NanarunrunGraduate
You are an inspiration! Well done 😊
Fantastic well done 😁
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