Week 8 : Last run of week 8 done, week 9 here I... - Couch to 5K

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Week 8

M0use profile image
M0useGraduate
β€’11 Replies

Last run of week 8 done, week 9 here I come πŸ˜„.

I went out early again to try to beat the heat but it was still very humid so I was slower than ever🐌but still completed it. Even better Sarah M managed to stay with me to the end today 😊so deleting the app and reinstalling it seems to have worked. I also gave an audiobook a go πŸ“š much better than music for me. All in all a very sweaty but very pleasant morning run. 😊

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M0use profile image
M0use
Graduate
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11 Replies
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Instructor57 profile image
Instructor57Graduate

Well done !Welcome to graduation week 😁

Glad to hear you sorted the app out πŸ‘

M0use profile image
M0useGraduateβ€’ in reply toInstructor57

Thanks 😊 don't get me wrong I'll be thrilled to bits when (if? don't want to jinx it) I get to W9R3 but is it wrong that as the weeks have gone on it's importance seems to have diminished? It'll be great to get there but it feels more like that'll be just the start and I'm getting more interested in what I'll do nextπŸ˜„.

Instructor57 profile image
Instructor57Graduateβ€’ in reply toM0use

Haha, I say this many times to people .Is it the finish line of the starting post 😁

M0use profile image
M0useGraduateβ€’ in reply toInstructor57

Depends how far ahead you're looking I suppose and at the beginning you're not looking any further than the next run. 😊

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

So close now!!!! Exciting times for you. Glad the tech worked. It’s so frustrating when it doesn’t.

M0use profile image
M0useGraduateβ€’ in reply toMissUnderstanding

Thanks 😊 yes it's frustrating when the tech fails but it's also been a bit of a lesson in 'not getting hung up on stuff that doesn't really matter ' so Sarah stopped talking to me, I knew where I was, just stay calm keep running and sort it later. Having said that I did miss her cheery voice πŸ˜„

Dendev75 profile image
Dendev75Graduate

Yay, well done! We’re up to the same point on our journey now πŸ‘πŸ» I looked and felt like I’d been in a warm shower when I finished πŸ€£πŸ˜‚πŸ₯΅ I might try an audio book or podcast next run, I didn’t hear much nature and birdsong without my music today just cars going past πŸ™„I’m going to start week 9 on Thursday as it’s hopefully raining then. Good luck with week 9! 😊

M0use profile image
M0useGraduateβ€’ in reply toDendev75

Good luck to you too, I'm really looking forward to running in the rain again I looked like a sweaty beetroot by the time I got back this morning, not a good look πŸ₯΅πŸ˜„

Dendev75 profile image
Dendev75Graduateβ€’ in reply toM0use

Ha ha me too and stayed that purpley red hue for a good hour or more πŸ™ˆ

Running_at50 profile image
Running_at50Graduate

Well done! I absolutely hate running in this heat! Normally get up around 6, don't want to get up much earlier than that πŸ˜‚Good luck with week 9, you've got this!!

M0use profile image
M0useGraduateβ€’ in reply toRunning_at50

Thanks, I think week 9 could take a bit longer than a week, the heat is getting too much for me, I must exercise patience I think 🧘 we'll get there 😊

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