Off to the gym to try to get Run 1 of Week 8 under my belt. Despite knowing I can run for 25 minutes I’m getting nervous about those 3 extra ones and not feeling completely confident that I’ll manage it tonight! Need some gremlin fighting luck 😬
Week 8 Run 1: Off to the gym to try to get Run... - Couch to 5K
Week 8 Run 1
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You go girl, you can do it.
I’ve just don’t this too at the gym and found it harder - just posted about it. Be interested in your experience...☺️
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Just completed run 1 of week 8 on the treadmill. Did find those last three mins hard work! Mind over matter I guess. Amazing how long three minutes can be !!!
I’m doing it on the app and usually Sarah pipes up with a minute out to end warning, so when she didn’t I panicked as I thought I’d miscalculated! I found the hardest minutes in the first 14, as after that I was spurred on thinking how a minute used to be hard.
Well done on W8 Run 1 to you!! 👊🏻🎉
Keep focussed, as it’s a bit boring, ignore the extra sweat and dream of better weather in time for your graduation!💥
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I know you cracked it.... x
Course you will 🙌
Thank you everyone for the comments and kind words. Blown away by the support here - THANK YOU (emoji overload warning...) 😘🎉🙌🏻👊🏻🙌🏻👍🏻🎉😘