Week 8 started 5 runs left to graduation. Where have those weeks gone by.
Positives that I am now running constantly for more than 25 minutes (28 and a bit today as I wanted to read a certain point to complete 8 and a half laps of the field I run in and the time was up about 50 yards short) and had my first comment in the changing shape of my body (the face more)
Negatives are that my weight has not changed since I started. Hoping that at some point that it will start to shift.
All the best for those that are on this week or getting nearer to it.