Bye bye interval walks!

[purplewalker]

So seems it’s running for real from here on in. Not great today . Exhausting week at work and beginnings of a head cold so was definitely mind over matter to finish today but I did so that feels good. Now to see how long my face takes to resume human semblance!

[grumpyoldgirl Graduate]

Well done, legs turn to lead when I've got a cold so I'm guessing that was a tough one for you - you did it though!

[purplewalker Graduate in reply to grumpyoldgirl]

Thank you! Was glad it was over for sure!

[Dowat Graduate]

Well done for finishing. Great effort to do that. I always finish as a beetroot on legs!

[purplewalker Graduate in reply to Dowat]

Seriously, I’m not majorly out of breath but my face is still red an hour later!!!

[Dowat Graduate in reply to purplewalker]

Yep that’s me to a tee. Quite frustrating as I keep thinking people must think I’m about to keel over! Running in the dark has been a good cover but lighter evenings are coming!

[purplewalker Graduate in reply to Dowat]

🤣!