W7r2 done and dusted! I think I've been suffering from the work of gremlins since Monday's run. I had an aching leg, thought I'd got a bug from my children, worrying that I would injure myself and generally feeling low and anxious. So this morning I told myself that I would run. I also told myself that that if my leg ached or if I felt under par I would be sensible and stop, so excuses squashed I started. The first half was hard work, but I felt ok so no excuse to stop, then I started to feel much better! The feeling of being much better progressed into a feeling of elation and positivity (is there such a word?) I ran an extra minute to prove to myself that the gremlins are just in the mind and don't really exist and that I enjoy running and the the feeling of exhilaration and satisfaction after having completed another step!
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