So today will be my last interval run and it feels a bit scary.
Written by
Zaza0309
Graduate
To view profiles and participate in discussions please or .
9 Replies
•
I know what you mean - it’s like going from little school to big school - you’re big now so no more playing around - all runs are now 25 minutes or more 😁. Doing my W5R2 Saturday.
in reply to
W6R2 - not W5R2! I need to do my big school homework!
Haha I keep having to check which run I’m on - big school eh? I was always slightly envious of those who had already got this far in the plan when I started so just going to go for it
I was the same but I found once I started w7 it was much easier to run without the walking break. But I did have to change my route as I was running out of road on my old route. I’m about to do w9r3 today and I’m feeling a bit sad that it’s over
Interesting that you didn’t miss the walking bits after W6 - I hope that’s my experience. Good luck with W9R3 and graduation - you potentially have park runs to look forward to! Someone posted earlier they had run with a running club. The idea of me being even eligible to be a member makes me laugh - it shows the transformational effect of the programme! I suppose graduating from a programme where every run is a big achievement to go into “maintenance” mode may seem the future will be less gratifying - you’ll need to find how to get the same buzz 🤪.
Definitely although the big motivation for me is to try and hit the 5k mark as I’m still a fair way off. I’m consistently hitting the 3.5k during my run but can’t seem to get any quicker. So that’s my aim 😁
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.