I've done it !!!!

[Popey52]

Completed the C25K yesterday and feeling very proud of my acheivement.. a 52 year old overweight inactive non runner who can now run regularly 30 mins non stop. How do I get the graduate sign next to my user name please?

[Chester01 Graduate]

There is a pinned post, if you add your details to there. Well done 👍

[Popey52 Graduate in reply to Chester01]

Thanks for your kind reply...I can't seem to find pinned posts on home page..

[PurpleFlamingo2 Graduate in reply to Chester01]

Thanks. I didn't know that!

[AlMorr Ambassador Graduate]

Congratulations to you Popey52 on completing C25K with week 9 run 3 and graduating.

To get your graduation badge and the word GRADUATE next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[MutleyShuffle Graduate]

Here is a link to the pinned post healthunlocked.com/couchto5...

Congrats!

[PurpleFlamingo2 Graduate in reply to MutleyShuffle]

Thank you for putting this link here. I didn't realise I had to do this! Have now provided details 😎

[Popey52 Graduate in reply to MutleyShuffle]

Brilliant ... thankyou mutleyshuffle

[ButtercupKid Graduate]

Excellent work ! 🥇⭐️⭐️⭐️

[BarbieW Graduate]

Very well done you!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud 😊😊👏👏👏

[LeyaBlu3 Graduate]

Well done 👏

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Jonno34 Graduate]

Congratulations and well done. 55 overweight here and just done it for second time. Went through a spell of injury just after completion which was a set back so male sure you have lots of consolidation. Good on yes. Onwards!

[Popey52 Graduate]

Thank you for the kind messages... I'm turning into a running bore at home... forever working out new routes to run and talking about my achievements.... actually I don't care if they don't want to hear it... I'm loud and proud... oh and a graduate!!!!!

[Rhodalewis Graduate]

Congratulations Popey52.... such a great feeling to complete the programme. It's a fantactic achievement. And I love the fact that you describe yourself as a running bore!! ...sign of a true runner!! Enjoy the running..make new friends and look forward to your next challenge whatever it might be. 🏃👍🏃👍☺☺

[orcadia Graduate]

Congratulations!

[Pianism Graduate]

Congratulations! An amazing achievement. What's next for you and will you be sticking around to keep us updated?

[Popey52 Graduate in reply to Pianism]

Yes..sticking around... I got to be able to tell someone what I'm doing... they don't want to listen at home...lol ... park run maybe... then 10k in the future are my goals... cheers

[Pianism Graduate in reply to Popey52]

Same here!

[Jazio Graduate]

Congratulations and remember.... this is only the completion of stage 1..... have fun consolidating all your hard work 👏👏

[Astroblue Graduate]

Well done!

[Dianewig]

Congratulations. I graduated yesterday. I am 55 years old. I found it hard to do as i am overweight but did it nevertheless. Well done x

[Popey52 Graduate in reply to Dianewig]

I'm 5ft 9" and was 16.9 stone at start of week one struggling to lift my legs, I'm now 15.11 and running 30mins non stop ... it's a great achievement for us both Dianewig...well done and congratulations!!!!

[Fuggs Graduate]

Congratulations Popeye well done we all know the effort you've put in to achieve that superb result

[Scobs Graduate]

Excellent well done amazing. I completed my first C25K last Saturday and I’m still buzzing about it. So much so as I’ve decided to enter and run the race for life. In Cardiff . Bet you feel fantastic. It took me 50 mins to do but not bad for a 54 year old . Non runner x

[Sweatylady Graduate]

Well done! Great achievement!

[auntielou]

Well done you! I’m on week 6 but have been ill for a month. Hope I’m at your level soon. I like the fact that anyone can do this. I too am overweight and have asthma but - boy, does running make you feel amazing. You’ll have to try the next level!! 🏅

[Kertesz]

Wooooo hoooooo!!

[Ekey Graduate]

Well done !How did you mark yourself as a graduate I can't see how to do it?

[Popey52 Graduate in reply to Ekey]

There's a link in an above post to do with pinned posts. click on that and leave a message