This ^^^ is the cheesy ass smug grin of the first class honours certified couch potato turned runner. This lazy bones only went and finished c25k tonight - and kept going for my first EVER non stop 5k, 39 minutes.
Now how do I find the post to ask for my shiny graduate badge on my mobile?
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Pen11
Graduate
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Whoop whoop well done!!!! Get yer badge top right on here>>>>>>>>>!!!!!!!!!!
Woop woop! Congratulations, must be a brilliant feeling. On the right side of my screen it says pinned posts, there is a post that says graduation badge july 2015.
Oh well done Pen. I see your Graduate Badge. Looks very swanky I must say!
Yep, you are in good company here. As couch potatoes go we were all champions at one point. Not now though, no siree Bob. Running our butts off, us lot these days.
Keep running! Gently and steadily and build up gradually. Take your time and you'll be fine. C25k+ podcasts would be your next step.
Congratulations! well done! I just completed it as well over the weekend and I don't know about you, but I think I will be a bit lost without Laura on my run tonight!
I think the photo maybe isn't telling the whole story. I was bright pink and still panting. Hence only half a grin. I needed to focus my energy on not passing out
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