This morning has seen me complete the C25k programme and I am so pleased and proud of myself. This has probably been the hardest challenge I have ever undertaken but I've done it. I would like to thank everyone who has provided support and encouragement on this journey and if I can do it as a non running 56 year old then anyone can do it.
I've only gone and done it π π : This morning... - Couch to 5K
I've only gone and done it π π




Fantastic. Very well done to you for your great achievement. It is not easy to finish the plan, but you have done it. Enjoy all your post graduation runs.

Many congratulations, Steve.
Now to keep up the habit and the benefits.
Keep running, keep smiling.

Great work old chap! It's an awesome achievement and a fantastic feeling isn't it?! Bask in the glory and enjoy the new running life!

Brilliant - well done to you! From one 56 year old to another!! Keep on running

Congratulations on a job well done! You must feel fantastic π. All your hard work and determination paid off, and you should be very proud. πππ
Enjoy your newfound running habit and continue to reap the benefits, Steve!
πββοΈπββοΈπββοΈ

Congratulations Steve! What a great achievement!

Great job! Now the work really begins πππΎπ₯ππ
Stepping Stones podcasts from Thursday π You and Laura ππββοΈ

Congratulations graduate! Brilliant achievement ππ βοΈ

Where is the 'LOVE THIS ' button? Fantastic achievement and what a feeling. Very well done from a 52 year old fellow graduate.
Well doneππ»π
I hope to join you soon
Wk 7 at the moment
54 yr old non runner - until 7 weeks ago!
Well done to you Congratulations
.... and don't forget to keep on running!!

Congratulations. So pleased for you ππΌππππ

Congratulations and well done. Enjoy your moment! I am on my last run Thursday so hope to join the 'Graduate Club' then xx