I just got in from my graduation run and am feeling SO chuffed!!! Just ten weeks ago, it was incomprehensible that I could possibly run for half an hour without stopping. I've done it three times this week, and on the second run I did 5k (not in 30 minutes I hasten to add!!!) I over did it on that second run and still felt very tired this morning so thought I'd take a day off and do my graduation run tomorrow. It seems that I might be addicted because I couldn't 'not' do the run today, so I headed out to a flatter than usual path which I'd never run on before, half way up and running along the side of the Jura mountains through the woods. It was so beautiful and I managed to get back to the car just before it got dark, feeling elated and on top of the world. So looking forward to receiving my shiny Graduation Badge, and will treat myself to a c25k Graduate Tee-Shirt!!! I now need to listen to the c25k+ podcasts to come up with a plan of action for what's next (any suggestions gratefully received.) Thanks so much for all the support on this Forum, both from responders to posts, and people writing posts, asking questions and sharing their experiences. I'm sure it has had an awful lot to do with my successful Graduation. Thank you, Thank you, Thank you. (I see a 10k up ahead in the distance somewhere )
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