Goodbye W8

[Dazeydog]

Hoorah, week 8 gone. And toddled round the park run on W8R3 this morning too. Walked the first bit, ran my 28 mins and then went down the hill and over the finish line while listening to the warm down 5mins. Fab!

Only one more week to go...

Feel so much better than I did when I started this programme.

Thank you all for your support.

[AlMorr Ambassador Graduate]

Your almost there Dazeydog, just 1 more week to go until you graduate 🎓good luck with week 9. 😊

[Dazeydog Graduate in reply to AlMorr]

Thank you!

[Oldfloss Administrator Graduate]

Very well done you... relax and let those legs find their happy pace as you head towards the podium !

[Dazeydog Graduate in reply to Oldfloss]

Thank you!