Difficult week to get runs done π Just managed 2 in the 7 days.....new job, poorly child and poorly me π· getting in the way....so a little behind π Managed w8 r2 tonight and surprisingly felt ok....was just a bit kind to myself and ensured I slowed right down .....so only covered 3.85 km in 28 mins but just so pleased I got out there. πRunning is definitely good for the soul. β€οΈ Cx
W8 r2: Difficult week to get runs done π Just... - Couch to 5K
W8 r2
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A reasonable run for you this evening Candu46, sorry about your poorly child and you, I just hope that both of you get better very soon, by the time you run, run 3 of week 8 everything will be much better.
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2runs is good and gives your legs a rest in between well done
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It definitely is!! Well done on your perseverance! Hope you all have a great weekend & feel better! X
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You are certainly not behind!π
I think in your current circumstances you have done super well to get out there at all. πππ
I hope all the poorlinesses are vanishing.
Good for the soul -OH YES!! π
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Well done. I'm full of admiration for folk on this forum who manage to get out there running in the face of all sorts of adversity π
Never a bad thing to be kind to yourself π