Hoorah, week 8 gone. And toddled round the park run on W8R3 this morning too. Walked the first bit, ran my 28 mins and then went down the hill and over the finish line while listening to the warm down 5mins. Fab!
Only one more week to go...
Feel so much better than I did when I started this programme.
Thank you all for your support.
Written by
Dazeydog
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.