Week 5 Run 3 I did it!

[buzzards]

I did it this morning. I finished Week 5 Run 3 today 20 minutes continuous running. It was so peaceful and I only saw 5 other people on my route and unusually no other runners this early. I kept to the mantra slow and steady. It really works. Bring on week 6.

[cheekychipmunks Graduate]

Well done buzzards! 👏👏👏 The first landmark run in the bag!

What an amazing photo. Not surprised you enjoyed your beautiful morning run. Now you can spend the rest of today feeling righteous! Brilliant stuff. 👍😀😀

[buzzards Graduate in reply to cheekychipmunks]

Thanks. I find the whole programme and this forum inspiring!

[cheekychipmunks Graduate in reply to buzzards]

I know exactly what you mean! 👍😀

[AlMorr Ambassador Graduate]

Congratulations buzzards for completing run 3 of week 5, a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks.

[buzzards Graduate in reply to AlMorr]

Thanks, I'll make sure I'm well rested before starting Week 6

[Whatnog]

Gorgeous view to inspire your final W5 run, wo Congratulations on your achievement!!!!!

[UnfitNoMore Graduate]

Great run... slow and steady into week 6... you know you got this now.