I managed to conquer the 20 minute run!! I was a bit worried about how it was going to go having not run since Saturday and a bit of a stressful week. It was more mental than physical at 10 minutes I was like half way gotta keep going! The last 2 minutes were hard to push through. I ran at a snail pace throughout but was determined not to go fast and just to keep on going! A couple of weeks ago I was struggling with the 5 minute runs so this feels great! Advice for others just go slow and keep moving at a snails pace slow and steady wins the race you can work on improving your speed later!
I did it week 5 run 3!!!: I managed to conquer... - Couch to 5K
I did it week 5 run 3!!!
Written by
Thisgirlcanmaybe
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5 Replies
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UnfitNoMoreGraduate
Perfectly done.... same pace in the next run... you’re doing a great job.
WolvesmadGraduate
IF you're running as fast as a snail you need to stop showing off 🐌 lol
And you can change your name now
Get rid of the maybe
You got this now runner 🏃♀️🏃♀️
uncle_wiggyGraduate
Good run, well done. I agree with Wolvesmad, time to change the maybe for cando!
I’ve got this run on Monday, I’ve taken note of what you have said as a bit worried. Do my run 2 week 5 tomorrow
Woohoo, congrats . Bring on week 6, slow and steady
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