Well I couldn't have imagined 5 weeks ago that I'd be able to run for 20 minutes but this morning I did it. It wasn't fast and it wasn't pretty but I did it. Think I might have achey cheeks later from all the grinning I'm doing!
Week 5 Run 3...I did it!: Well I couldn't have... - Couch to 5K
Week 5 Run 3...I did it!
Aw well done you! I can’t beleive that will be me in just one week of runs!😱
Seems a massive jump but actually doesn't feel too bad, you'll be fine.
Either that or I will die trying ! Haha x no
I’m sure I will get there I’m pretty determined! X
That’s brilliant well done.
Due to do my W5 R3 later today. Must say am a little apprehensive.
Congratulations- I have just done it too! Just want to shout it to the hilltops🥳
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊
Yay! Congratulations. I just did my w5r3 this evening. Really is something to celebrate. I’m grinning too. Hope you’re still basking in the sweet joy of success. Onwards and upwards. Go us! 💪👏
👏👏👏 well done 😊