Just did week 6 run 2 - second 10
Min run was very tough!! So glad that’s done!!!
Just did week 6 run 2 - second 10
Min run was very tough!! So glad that’s done!!!
Good job... some tough intervals in week 6 and you’ve come through them.
And that's the final run with a walk break in between runs. Just completed my w6r2 today and there were moments of relaxation but on the whole it was a bit 😬.
same for me, why is 2 * 10mins harder? no idea but it was.
I’ve just done W6R1 and found the 8 min run a challenge. Timed it a little wrong so it was an incline for half of it 😫 but I kept going. Sounds like R2 on Monday may be a challenge too.