And that's the final run with a walk break in between runs. Just completed my w6r2 today and there were moments of relaxation but on the whole it was a bit 😬.
I’ve just done W6R1 and found the 8 min run a challenge. Timed it a little wrong so it was an incline for half of it 😫 but I kept going. Sounds like R2 on Monday may be a challenge too.
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