Week 6 Run 2: The first 10 mins flew by and so... - Couch to 5K

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Week 6 Run 2

Amarigue1976 profile image
Amarigue1976Graduate
13 Replies

The first 10 mins flew by and so did the 3 min walk in between. First few minutes of second run were difficult but by mid way I’d found my legs. I can’t believe how well my body is adapting. Bring on the 25 min run on Saturday. I can do this 😀 good luck to everyone whatever run your on!

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Amarigue1976 profile image
Amarigue1976
Graduate
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13 Replies
Wantorun2013 profile image
Wantorun2013Graduate

Well done l start W6 next week sounds like a mixed bag such a great program to be able to run 25 mins in 6 weeks enjoy the run 🏃‍♀️👍

Neverrunbefore64 profile image
Neverrunbefore64Graduate

Snap, good luck Saturday. We CAN do this..........Loving running

Amarigue1976 profile image
Amarigue1976Graduate in reply toNeverrunbefore64

Hope you are getting on ok. Good luck on Saturday I will be thinking of you 😀

Neverrunbefore64 profile image
Neverrunbefore64Graduate in reply toAmarigue1976

Thanks and me you

PaddyD68 profile image
PaddyD68

Well done I'm really struggling with week 6 need to snap out of it and get on....good luck Saturday sound ready for it.

Neverrunbefore64 profile image
Neverrunbefore64Graduate in reply toPaddyD68

Keep going. Think positive. You CAN do this

Amarigue1976 profile image
Amarigue1976Graduate

You can do it .... it’s all mind over matter. Just remember positive mental attitude!! Good luck 😀

alvi profile image
alviGraduate

My w6 run 3 is today - I’m ready I hope and you are too! Good luck x

Amarigue1976 profile image
Amarigue1976Graduate in reply toalvi

Hope it went well 😀

TJMazz profile image
TJMazzGraduate

Yay. Well done you. You’re doing fab. Enjoy you run on Saturday 😀

Amarigue1976 profile image
Amarigue1976Graduate

Thank you 😀

Week 6 is awesome, and 25 minutes is fine, you have trained for it, and are getting fitter all the time. Just try to enjoy it, not think about the time too much. Personally I find getting lost really helps - I seem to remember doing that on W5R3 lol!

Amarigue1976 profile image
Amarigue1976Graduate

Thanks I will definitely try the distraction technique and mind over matter as usual. Good luck with your next run 😀

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