Week 6 run 2

[Shelly40]

Just done week 6 run 2, anyone else think the 3 minute walk is off putting! 😂

I was just getting into my stride and breathing was just settling into a rhythm then I had to stop!!

Run 3 Tuesday so I'll find out then if it was essential!! 😁 lol happy Sunday x

[Bluebirdrunner Graduate]

Well done😊..and trust the plan, it works and is very clever😉...

Good luck with W6 R3 on Tuesday, you are doing brilliantly 😊x

[Polly2810 Graduate]

Go with it!! You're doing great!!

[Shelly40]

Thanks 😳😊

[Oldfloss Administrator Graduate]

It is... So, stick with it.. slow down, relax into the runs and begin to find that happy pace...as the runs get longer you will find that it all comes together wonderfully!

Well done!

[misswobble Graduate]

Walks are our saviour. The programme knows Best. stick to it and do the walks! They're there for a good reason as you'll find out as the sessions get harder

[IannodaTruffe Mentor]

It takes most people about 10 minutes to warm up and settle their breathing, so yes a break at that stage is a bit annoying, but don't worry, you don't get any more walking breaks.......... running all the way from now on.

Well done, runner.

[Shelly40 in reply to IannodaTruffe]

Haha yes! I'll probably be eating my words on Tuesday and wishing I had a little walk to look forward to!! 😂 😂

[Mummycav Administrator Graduate in reply to Shelly40]

😂

[Shelly40 in reply to Mummycav]

I'll be 😢😢 on Tuesday and regretting I said such a silly thing!!! 😂

[Mummycav Administrator Graduate]

Ha ha...I don't remember ever thinking that about the walking!! Although I can understand where you're coming from...but the programme has been thought out well, so the walking bits are there for a reason...trust it & you'll be flying..you're doing fab...in a few weeks you'll be wishing for a walk!!!! 🤔😉

[Hidden]

Week 6 is a feisty little sucker, but this is giving you the strength for W7 and beyond. Well done and happy running

[Irish-John Graduate]

The programme works. I have a sneaking suspicion that walk is there to show us we can and really WANT to run a longer continuous time.

Kinda removes those last lingering doubts about graduating and beyond

[Shelly40 in reply to Irish-John]

Hope so!! 😂

[Razouski]

Definitely stick with the programme. I remember feeling a little deflated with week 6 after completing Week 5 Run 3. But the programme is carefully designed to make sure you are successful and hopefully injury free. You'll be more than ready for week 6 run 3.

[Shelly40 in reply to Razouski]

Hope so, I'll find out Tuesday x