Couch to 10k

[Chelleby78]

Done this C25K and want to do the above- what’s the best app?

[UnfitNoMore Graduate]

Join Bridge to 10k on here, use your favourite tracking app and Ju-Ju-‘s amazing plan!

[IannodaTruffe Mentor]

Congratulations, have you read the guide to post c25k running?

healthunlocked.com/couchto5...

[Chelleby78 in reply to IannodaTruffe]

Thank You

[Razouski]

Always worth spending a few weeks consolidating your 5k and building up those running legs before starting to increase the distance. Try other routes to ring the changes. Or get some different music etc