I can't believe I am typing this but the conditions were perfect today my body felt right so I just did it in 80mins! Hard to believe I only started c25k end of May I could never have imagined me doing 1 let alone 10k sooo proud of myself I feel great
I did 10k!!!!! Only started couch to 5k end of... - Couch to 5K
I did 10k!!!!! Only started couch to 5k end of May!!
![cooper14 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
![cooper14 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
![Miles_Yonder profile image](https://images.hu-production.be/avatars/3f014935097167ef7053dc88a11ef593_small@2x_100x100.jpg)
Well done. Great achievement, isn't it? That's the right thing to do though - to listen to your body. If it feels right do it! Congratulations - you've done 10K!
![Ejbirdy profile image](https://images.hu-production.be/avatars/e53e965bec265ce181558c3b5e079709_small@2x_100x100.jpg)
Ah that's brilliant news , you should be proud - happy dancing all round
![cooper14 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Thanks x
![no-excuse profile image](https://images.hu-production.be/avatars/b5b4c8819e317c563b98f876cc74840d_small@2x_100x100.jpg)
Whoop whoop! Well done that is fantastic! You should feel very pleased with yourself. What's next 10k race? x
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Brilliant. Very well done. You've come such a long way in just 4 months!
Amazing work! This is so inspirational for those of us just starting out! Thank you for posting
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Fab stuff Coops ! Well done on your 10k , congratulations ! I bet you feel amazing xxx
![Judef profile image](https://images.hu-production.be/avatars/b08d826ffe1ac95ee34adc7d371b3edb_small@2x_100x100.jpg)
I am on Wk4D1 tomorrow and feeling nervous, so reading posts from people like yourself are truly inspirational. Thank you and Well done on your 10K
![katty4 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
Wow well done!!
![Tattoojunkie30 profile image](https://images.hu-production.be/avatars/91d990bc53e6c6963b47475f1b478662_small@2x_100x100.jpg)
Oh my god well done! I had that a few weeks ago on the bank holiday....woke up feeling good and ran 5 miles for the first time ever! Lol xxxx congratulations and happy jogging!
Wow, well done, you're another great inspiration. I've joined Bazza and some others we're going for 10K by end of Oct, seemed a bit ambitious for me, but you make me feel it's possible!
![Janglyshe profile image](https://images.hu-production.be/avatars/55c36bc10b355d3c27ba5f915931a262_small@2x_100x100.jpg)
WAWA - what a wonderful achievement! It is amazing to learn how people progress on this programme. Congratulations to you.
![hose1975 profile image](https://images.hu-production.be/avatars/98779f27a3565388f8a61d461399e4f5_small@2x_100x100.jpg)
That's great work. Well done!
Well done you must be sooo proud but better than that you must feel 10 x better and fitter