As some if you may know I injured my knee a fortnight ago. Have been back to the doctors as the pain was getting worse. She had confirmed that I have sprained my knee and the searing, stabbing pain is the muscle going into spasm! All I know is that it is excruciating and makes me want to say bad words!!
So here I am confined to the sofa. Even walking is painful. Thinking if maybe trying swimming to see if that helps. Beginning to get stir crazy. Desperately want to run. I'm doing some gentle exercises to try to strengthen my knees. Thanks for those Mitts. Think I may order some of the books recommended on other blogs. If I can't run then maybe at least I can read about it. Hope you are all enjoying your runs especially now the snow has gone. It's not that I'm jealous or anything!