Week 2 run 3, again

[CrochetingScallywag]

Today I decided to redo this run as i just didn't feel confident that i could do it. Life got in the way this week and I've only managed 2 runs in 10 days so didn't think i was ready for the step up. My legs certainly killed not helped by the wind and rain but i managed an extra 90 second run at the end so will try to believe in myself a bit more on Monday and actually start week 3.

[steviej99 Graduate]

Brilliant well done. Try to avoid any extra and trust the programme to get you to your goal. Your doing great, you'll smash week 3

[ButtercupKid Graduate]

Well done you 🏅Nothing wrong with repeating as you feel the need: it gives you a chance to work on style and build up stamina. Happy running !

[Oldfloss Administrator Graduate]

Well done.... just do what it asks for and keep it steady!

[UnfitNoMore Graduate]

Cool... start believing because you CAN do this. Try not to do extra... this plan is written for beginners and to approach the limits... going beyond can be very painful.

Enjoy week 3, you’re ready for it.

[Dannybhoy625 Graduate]

Well Done! I'm the same,had to repeat a few earlier runs,life sometimes gets in the way. Hope you can keep it going,this C25K is really well structured,I keep amazing myself,good luck,you can do it 👍