I did it!!: Well no more couch potato me - I’M A... - Couch to 5K

Couch to 5K

113,018 members β€’ 145,497 posts

I did it!!

Claret989
Claret989Graduate
β€’19 Replies

Well no more couch potato me - I’M A RUNNER!! πŸŽ‰ Did my last run today of the programme and for the first time ever ran 5k. I want to shout from the rooftops and tell everybody how wonderful this programme is. Nearly 60, overweight and lots of health issues but the weight is going and the health issues improving. Unfortunately can’t do anything about the age though!!

Thank you every single one of you wonderful people on this forum who have inspired, educated and encouraged me without you I wouldn’t have done this πŸ€—

19 Replies
oldest β€’ newest
UnfitNoMore
UnfitNoMoreAdministrator

Effectively you are also doing something about the age... chronological age can’t be conquered but your fitness age can!

self.com/story/calculate-fi...

Congratulations runner and graduate

Claret989
Claret989Graduate in reply to UnfitNoMore

Thank you !! A definite win win 😁

telford_mike
telford_mikeGraduate in reply to UnfitNoMore

Love that calculator - it said I'm as fit as a 42 year old! πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€

UnfitNoMore
UnfitNoMoreAdministrator in reply to telford_mike

Sounds good to me

Claret989
Claret989Graduate in reply to telford_mike

Lucky you - mine said I’m as fit as a 60 year old .....I’m 58!! Work to do 😁

Oldfloss
OldflossAdministrator in reply to telford_mike

... and I have the fitness of a 46 year old... Wow!!!! At 68 ..that makes me feel awesome:) xxxx

Dee_N
Dee_NGraduate in reply to UnfitNoMore

Love the calculator! Fit as a 25year old!! Get in 😍

GoGo_JoJo
GoGo_JoJoModerator

Very well done πŸ‘πŸ‘πŸ‘ go you!! πŸ‘

Congratulations! πŸ…πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ

Enjoy your huge acheivement and your new ability 😁

Claret989
Claret989Graduate in reply to GoGo_JoJo

Thank you. When / how will it say β€˜Graduate’ for me?

GoGo_JoJo
GoGo_JoJoModerator in reply to Claret989

You need to add your name to this post and then admin will change it for youπŸ‘

healthunlocked.com/couchto5...

Claret989
Claret989Graduate in reply to GoGo_JoJo

Thanks. Always so helpful on here 😁

Fantastic! Good on ya and congrats πŸ‘πŸ»

Claret989
Claret989Graduate in reply to GTTOBS

Awww thanks πŸ€—

telford_mike
telford_mikeGraduate

Brilliant! You're getting younger with every run πŸ‘πŸ‘πŸƒβ€β™€οΈ Huge congratulations!

Claret989
Claret989Graduate in reply to telford_mike

Love that!!

Irish-John
Irish-JohnGraduate

CONGRATULATIONS GRADUATE!!! ☺☺☺☺☺

Claret989
Claret989Graduate

Thankyou. Graduate sounds good 😁

Oldfloss
OldflossAdministrator

Hi Runner.. well done you!!

Lou7744
Lou7744Graduate

Amazing! Well done πŸ‘ xx

You may also like...