August 2018 Graduation Badges....shined up esp... - Couch to 5K

Couch to 5K

109,623 members β€’ 141,585 posts

August 2018 Graduation Badges....shined up especially for you summer runners!

Millsie-J
Millsie-JGraduate

Hello everybody and welcome to August 2018!

Hope all is good and the running is going well!

If the heat continues take care out there folks. Slap on a hat, slosh on the suncream and slurp plenty of water😎

Please leave your user name here for me, so we can organise your well deserved Graduation badge.

We will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.

Many Congratulations and a huge Well Done!

Happy Running everyone!

Millsie-J, Oldfloss, Rfc & Ju-ju,

559 Replies
oldest β€’ newest
Klangmeister
KlangmeisterGraduate

Just graduated! X

Millsie-J
Millsie-JGraduate in reply to Klangmeister

Congratulations and well done!

Ooh that looks shiny - 5 runs to go and I’ll keep an eye on the prize!

TrixabelleB
TrixabelleBGraduate

Graduated this morning. Buzz, buzz, buzzy bee. 🐝 πŸ˜€

Millsie-J
Millsie-JGraduate in reply to TrixabelleB

Well done Trixabelle, congratulations!

TrixabelleB
TrixabelleBGraduate in reply to Millsie-J

Thank you!

Missy69
Missy69Graduate

Graduated on Monday...woopee!

Millsie-J
Millsie-JGraduate in reply to Missy69

Congratulations and well done.

Jezsav
JezsavGraduate

User name Jezsav

Graduated this morning

Millsie-J
Millsie-JGraduate in reply to Jezsav

Congratulations and well done, you did it graduate!

Mrsjhw
MrsjhwGraduate

I graduated today - I was determined to do the 5K too so the last run took 55 minutes but I can finally say that I can run 5K 😁

Millsie-J
Millsie-JGraduate in reply to Mrsjhw

Brilliant run, congratulations graduate!

Cathy001
Cathy001Graduate

Hi! I am Cathy001 and completed C25k last week 😊

Millsie-J
Millsie-JGraduate in reply to Cathy001

Congratulations and well done!

Shaddyg
ShaddygGraduate

Done - final run whilst on holiday in Helsinki. User name shaddyg.

Millsie-J
Millsie-JGraduate in reply to Shaddyg

Congratulations and well done!

Heidi2411
Heidi2411Graduate

Hi I’ve just graduated and would love my badge please x πŸ˜ŠπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Millsie-J
Millsie-JGraduate in reply to Heidi2411

Congratulations and well done!

Emily46
Emily46Graduate

Emily46

Millsie-J
Millsie-JGraduate in reply to Emily46

Congratulations and well done!

Flowell
FlowellGraduate

Flowell - completed last night. πŸ€—

Millsie-J
Millsie-JGraduate in reply to Flowell

Well done graduate, congratulations!

Jonno34
Jonno34Graduate

What is the badge and how do you get it? I graduated in July.

Millsie-J
Millsie-JGraduate in reply to Jonno34

You already have it.... to the right of your name on each post. If you are using the App it wont show, you need to be web based on Healthunlocked.com

Zutter
ZutterGraduate

Graduated today :) Really chuffed

Millsie-J
Millsie-JGraduate in reply to Zutter

Brilliant! Congratulations 😎

I graduated yesterday too! Think my profile name is still very apt though!!

SlowyMcSlowlegs

Millsie-J
Millsie-JGraduate in reply to SlowyMcSlowlegs

Congratulations and well done

flannyk
flannykGraduate

I have just finished my graduation run, in 25degree heat, was most difficult one yet!!!

Millsie-J
Millsie-JGraduate in reply to flannyk

Excellent run, congratulations

Mathsgeek123
Mathsgeek123Graduate

I’ve just graduated πŸ˜†πŸ˜†πŸ˜†

Millsie-J
Millsie-JGraduate in reply to Mathsgeek123

Congratulations graduate!

Gar27
Gar27Graduate

Completed this morning and still grinning :)

Millsie-J
Millsie-JGraduate in reply to Gar27

Congratulations graduate 😎

Paulapea
PaulapeaGraduate

Hi Just graduated this morning x :)

Millsie-J
Millsie-JGraduate in reply to Paulapea

Congratulations and well doneπŸƒπŸΌβ€β™€οΈπŸƒπŸ»

Greg50running. Simply over the moon and still in shock...didn’t realise how emotional the end was going to be πŸ˜ƒ

Millsie-J
Millsie-JGraduate in reply to Greg50running

Congratulations and well done πŸ‘πŸΌ

Deals1
Deals1Graduate

Hi I'm Deals1 and graduated this week! (sorry I might of already commented once!) thanks

Millsie-J
Millsie-JGraduate in reply to Deals1

Congratulations and well done πŸŽ“

Deals1
Deals1Graduate in reply to Millsie-J

thank you!! :-) :-) I'm still buzzing!

Hi, I graduated on 1st August and seperated excited πŸ˜†πŸ˜Š

Millsie-J
Millsie-JGraduate in reply to BossLadyTinaK

Congratulations and well done 😎

lexiemcd
lexiemcdGraduate

Just completed my W9R3 this morning ☺️

Millsie-J
Millsie-JGraduate in reply to lexiemcd

Congratulations and well done πŸ…

lexiemcd
lexiemcdGraduate

Thank you - so chuffed ☺️

Gaileaton14
Gaileaton14Graduate

Graduated last week, so pleased to have completed, took a lot longer than 9 weeks as the voice inside my head kept telling me I couldn’t do it! Now running 30 minutes for the joy of running, what better reason?

Millsie-J
Millsie-JGraduate in reply to Gaileaton14

Congratulations and well done πŸ˜€

Graduated this morning πŸ‘

Millsie-J
Millsie-JGraduate in reply to Robert_IS_a_Runner

Brilliant achievement, well done πŸƒπŸ»

Sarahsw18
Sarahsw18Graduate

I’ve done it!!!! I cannot believe that I have run for 30 minutes without stopping!!

Millsie-J
Millsie-JGraduate in reply to Sarahsw18

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Sarahsw18
Sarahsw18Graduate in reply to Millsie-J

Thank you! I am sooooo proud of myself!!

Fl0w3r
Fl0w3rGraduate

Yeah! Graduated today!

Millsie-J
Millsie-JGraduate in reply to Fl0w3r

Congratulations and well done

K44ldo
K44ldoGraduate

πŸ™ŒGraduated today πŸ™Œ

Millsie-J
Millsie-JGraduate in reply to K44ldo

Congratulations and well done 😎

thefutureliz
thefuturelizGraduate

Graduated on the 2nd of Aug! :) Went for my first "graduate" run today and was happy to just get to do a fast 16minutes rather than the usual 30mins :P

Millsie-J
Millsie-JGraduate in reply to thefutureliz

Congratulations on your graduation! πŸŽ“

lez69
lez69Graduate

Hi, I just graduated this morning, can I come up to big school please?

xx

Millsie-J
Millsie-JGraduate in reply to lez69

Congratulations graduate! 😎

Me please! Can believe I did it xx

Millsie-J
Millsie-JGraduate in reply to Northerngirl15

Congratulations graduateπŸ…

I thought I’d graduate in June but it’s August πŸ˜‚πŸ˜‚

But I’ve done it πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Millsie-J
Millsie-JGraduate in reply to Thriftyvickie

Congratulations and well done πŸŽ“

Cazmanaz
CazmanazGraduate

New here and graduated yesterday! 😁

Millsie-J
Millsie-JGraduate in reply to Cazmanaz

Congratulations, well done. Hope you enjoyed the programme. Welcome to the forum.

WellsGirl
WellsGirlGraduate

Graduated this morning - 😁

Millsie-J
Millsie-JGraduate in reply to WellsGirl

Congratulations. I hope you have enjoyed the programme πŸ˜ƒ Welcome to the forum

Sharon_B
Sharon_BGraduate

I graduated yesterday! 😊

Millsie-J
Millsie-JGraduate in reply to Sharon_B

Great achievement Sharon! Congratulations and well done πŸŽ“

Couch2couch
Couch2couchGraduate

Please can I have one even though I finished last month?

Millsie-J
Millsie-JGraduate in reply to Couch2couch

Well done graduate! πŸ…

JoOnTheRun
JoOnTheRunGraduate

I graduated a couple of weeks ago, I can’t recommend the programme and the supportive forum enough πŸ˜€

Millsie-J
Millsie-JGraduate in reply to JoOnTheRun

Congratulations Jo! Great achievement πŸ…

Snails-pace
Snails-paceGraduate

Just graduated 😁😁😁

Millsie-J
Millsie-JGraduate in reply to Snails-pace

Congratulations and well done πŸŽ“

Snails-pace
Snails-paceGraduate in reply to Millsie-J

Thank you very much, this forum has really helped me throughout the past 9 weeks, thank you for all that you do as an administrator!

Billybob541
Billybob541Graduate

Graduated this morning!!

Millsie-J
Millsie-JGraduate in reply to Billybob541

Congratulations! Hope you enjoyed the programme πŸ‘πŸΌ

KN25
KN25Graduate

Hi I graduated today!!

Millsie-J
Millsie-JGraduate in reply to KN25

Congratulations and well done graduate!

DaveB46
DaveB46Graduate

Hi! After 16 weeks I finally made it this morning. May I please have a shiny badge? Many thanks for the really helpful posts I’ve followed πŸ˜πŸ˜πŸ‘πŸ‘

Millsie-J
Millsie-JGraduate in reply to DaveB46

Congratulations and well done!

DaveB46
DaveB46Graduate in reply to Millsie-J

😁😁😁 thank you!

SW53
SW53Graduate

Just graduated - I am so proud of what I have achieved!

Millsie-J
Millsie-JGraduate in reply to SW53

Congratulations and well done 😎

Mellyc83
Mellyc83Graduate

Done this morning πŸ€—πŸ€—πŸ€—

Millsie-J
Millsie-JGraduate in reply to Mellyc83

Congratulations and well done πŸ…

Halfpintgill
HalfpintgillGraduate

Halfpintgill has graduated! I have also done 4 parkruns, loving it! As a spring chicken of 57 years of age I never thought I could do this! Thank you C25K 😁

Millsie-J
Millsie-JGraduate in reply to Halfpintgill

Well done Halfpint, congratulations πŸŽ“

OpalPick
OpalPickGraduate

Graduated last week! Username OpalPick πŸ˜‡ x

Millsie-J
Millsie-JGraduate in reply to OpalPick

Congratulations, great achievement πŸŽ“

andreh
andrehGraduate

Can I get my graduation badge here ?

I graduated WK9R3 with a ParkRun at Shrewsbury on 30th June 2018

Thank you

Millsie-J
Millsie-JGraduate in reply to andreh

Congratulations and well done πŸƒπŸ»

jubyduby
jubydubyGraduate

Graduated yesterday morning (Sunday 5th). Yippee!

Millsie-J
Millsie-JGraduate in reply to jubyduby

Congratulations and well done 😎

Mrs_Gibson5k
Mrs_Gibson5kGraduate

Do you get an actual badge when you graduate?!? How am I on to wk9r1 and only just realising this 🀣

Millsie-J
Millsie-JGraduate in reply to Mrs_Gibson5k

Yes a shiny virtual badge to the right of your name πŸ˜€

SKTP
SKTPGraduate

Graduated on Saturday πŸ€—

Millsie-J
Millsie-JGraduate in reply to SKTP

Congratulations and well done πŸ…

Lah67
Lah67Graduate

Me too please 😁😁😁

Millsie-J
Millsie-JGraduate in reply to Lah67

Congratulations and well done πŸŽ“

Julessn
JulessnGraduate

Finished this morning - thank you!

Millsie-J
Millsie-JGraduate in reply to Julessn

Congratulations and well done πŸ…

Julessn
JulessnGraduate in reply to Millsie-J

Thank you!

Just graduated a few hours ago

Millsie-J
Millsie-JGraduate in reply to IanCostello01

Congratulations graduate! 😎

IanCostello01
IanCostello01Graduate in reply to Millsie-J

Thank you much appreciated

pacm0n1
pacm0n1Graduate

I've just graduated πŸ˜€

Millsie-J
Millsie-JGraduate in reply to pacm0n1

Well done, congratulations! πŸ…

shakdang
shakdangGraduate

I did it!

I did it ... :')

Millsie-J
Millsie-JGraduate in reply to shakdang

You did it graduate, brilliant πŸ˜€

AllyS
AllySGraduate

Hello πŸ‘‹πŸ» Graduated tonight! Go me... 😊😊

Millsie-J
Millsie-JGraduate in reply to AllyS

Congratulations and well done 😎

RhedwrCymru
RhedwrCymruGraduate

I graduated today - joined the group today too. Keen to see how this running goes now I'm "without app".

Username - RhedwrCymru

Millsie-J
Millsie-JGraduate in reply to RhedwrCymru

Congratulations, well done on your graduation!πŸ…

RhedwrCymru
RhedwrCymruGraduate in reply to Millsie-J

Thank you!

Toohottotrot
ToohottotrotGraduate

I graduated tonight, amazing feeling just totally love it!

Millsie-J
Millsie-JGraduate in reply to Toohottotrot

Congratulations graduate πŸŽ“

Swartois_75
Swartois_75Graduate

Hi. I finished my program on 2nd August. Can I have a badge please?

It was a massive achievement for me.

Thank you

Millsie-J
Millsie-JGraduate in reply to Swartois_75

Congratulations and well done πŸ‘πŸΌ

CliveWoolley
CliveWoolleyGraduate

Finished my last run with a 5k in 38 mins. I'm feeling smug, because I'm 74 and I'm a runner.

Millsie-J
Millsie-JGraduate in reply to CliveWoolley

Congratulations and well done πŸ˜€

Nicklepickle
NicklepickleGraduate

I did it!! Best part is that my children are so proud of me!

Millsie-J
Millsie-JGraduate in reply to Nicklepickle

Well run graduate πŸ˜€

JoPo48
JoPo48Graduate

Ive done my runs and finished the programme! WooHoo!!

Millsie-J
Millsie-JGraduate in reply to JoPo48

Congratulations and well done

Oldfool
OldfoolGraduate

WK9R3 completed this morning!!!!!!!!!!! Feels good

Millsie-J
Millsie-JGraduate in reply to Oldfool

Brilliant run, congratulations

Oldfool
OldfoolGraduate in reply to Millsie-J

Thankyou

MrsCHamster
MrsCHamsterGraduate

I graduated this morning and am new to the site as I need to find a good way to carry on. I’m worried that I will struggle without the structure of the plan and the audio encouragements as I go along!

Millsie-J
Millsie-JGraduate in reply to MrsCHamster

Congratulations and well done

MrsCHamster
MrsCHamsterGraduate in reply to Millsie-J

Thank you; I’m so proud that I got there!

Graduated today! The Banana Loaf I made yesterday kept me motivated to finish - I visualised a slice with a cup of tea. But, when I got home I found my husband had taken the whole thing to work. I'm hoping the Graduation Badge will make up for it.

Millsie-J
Millsie-JGraduate in reply to Sandra-the-Viking

Congratulations, enjoy the badgeπŸƒπŸ»β€β™€οΈ

Tartancat
TartancatGraduate

Graduated end of June but went on holiday and forgot to let you know! To be honest the sense of achievement is prize enough, and I've just managed to run 6km!

Millsie-J
Millsie-JGraduate in reply to Tartancat

Brilliant achievement, well done!

nickye89
nickye89Graduate

Graduated this morning! ☺️

Millsie-J
Millsie-JGraduate in reply to nickye89

Congratulations and well done

EL82
EL82Graduate

Graduated this morning πŸ˜€ πŸƒβ€β™€οΈ πŸŽ‰

Millsie-J
Millsie-JGraduate in reply to EL82

Congratulations runner, well run!

Fioive
FioiveGraduate

Graduated end of April 😊 fioive xx

Millsie-J
Millsie-JGraduate in reply to Fioive

Congratulations and well done 😎

squirke185
squirke185Graduate

Hi I have graduated

Millsie-J
Millsie-JGraduate in reply to squirke185

Congratulations, great achievement πŸ‘πŸΌ

Ragpie
RagpieGraduate

Hellooo, graduated this morning πŸ˜€πŸ˜€πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Ragpie

Congratulations! Hope you enjoyed the programme!

Ragpie
RagpieGraduate in reply to Millsie-J

Thank you - absolutely loved it! πŸ˜€

bellspond
bellspondGraduate

I graduated today, feels fantastic πŸ˜ŽπŸ˜€

Millsie-J
Millsie-JGraduate in reply to bellspond

Great achievement bellspond, you did it graduate, congratulations!

JohnTR
JohnTRGraduate

Graduated this morning, feels good.

Not sure pink trainers and a tiara will suit me! πŸ˜‚

Millsie-J
Millsie-JGraduate in reply to JohnTR

Congratulations graduate! Nicely done πŸŽ“

DRVA
DRVAGraduate

Hi, Feeling really pleased after completing W9R3 last night! Looking forward to getting a graduation badge!

Thanks, Dave

Millsie-J
Millsie-JGraduate in reply to DRVA

Congratulations and well done!

Graduated last friday :)

Millsie-J
Millsie-JGraduate in reply to vickyxav

Congratulations and well done

Lynne1916
Lynne1916Graduate

Graduated 2 days ago πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Lynne1916

Brilliant, well done

Crawlhome
CrawlhomeGraduate

I graduated! Very excited about getting my badge!

Millsie-J
Millsie-JGraduate in reply to Crawlhome

Congratulations and well done πŸ…

Lysia
LysiaGraduate

Graduated this morning 😊

Millsie-J
Millsie-JGraduate in reply to Lysia

Congratulations and well done πŸŽ“

Lysia
LysiaGraduate in reply to Millsie-J

Thank you πŸ™‚

Phil56
Phil56Graduate

Phil56

Millsie-J
Millsie-JGraduate in reply to Phil56

Congratulations, well done runnerπŸƒπŸ»πŸƒπŸ»β€β™€οΈ

Norunner
NorunnerGraduate

Just graduated and still in shock that I've managed it, now to keep on running

πŸ˜πŸƒ

Millsie-J
Millsie-JGraduate in reply to Norunner

Congratulations graduate! Great achievement!

Junior73
Junior73Graduate

Graduated last night! Time for a pint!! πŸ‘

Millsie-J
Millsie-JGraduate in reply to Junior73

Congratulations and well done graduate!

NannyLinda77
NannyLinda77Graduate

NannyLinda77

Millsie-J
Millsie-JGraduate in reply to NannyLinda77

Congratulations NannyLinda! Great achievement πŸƒπŸ½β€β™€οΈ

jdmm
jdmmGraduate

Graduated last week πŸ˜…

Millsie-J
Millsie-JGraduate in reply to jdmm

Brilliant! Congratulations 😎

RunKRun
RunKRunGraduate

RunKRun

I would love my graduate badge please.

Who’d have thought that I could have achieved this two or three months ago? And the weather for the business end has been stiflingly hot. I’m pleased with my achievement and have been running and volunteering at my local parkrun for a while now. However, I am way off achieving 5k in 30 minutes. I know that’s not unusual. My parkrun PB is 37:03. I really would like to work towards a target of 30 minutes. I generally finish around the 40 minute mark. I started couch to 5k because I was frustrated at not seeing any progress. I am 58 this year, a good three stone overweight and have no desire to run any distance longer than 5k. I’m feeling a bit lost now I’ve finished the programme and don’t want to stop making progress especially as the weather is finally becoming a little more comfortable. Running more than once a week was definitely a factor in my improvement but what would you recommend I do now? I want to avoid injury but pick up some speed. Thank you. Xx

Millsie-J
Millsie-JGraduate in reply to RunKRun

Congratulations and well done! It’s a great idea to consolidate the 30 minute runs for a few weeks.

RunKRun
RunKRunGraduate in reply to Millsie-J

Thank you for my shiny graduate badge!

Is there a link for consolidation runs? I'm a bit of a technophobe! Xx

BeatRoute
BeatRouteGraduate

Hi, I graduated 2 days ago, still hasn’t sunk in that I can run for 30 minutes!

Millsie-J
Millsie-JGraduate in reply to BeatRoute

Congratulations and well done πŸŽ“

Have just come back from my graduation run. Phoned ran out of battery 12 minutes in (no runkeeper record πŸ˜₯) so had to rely on my watch, and it poured with rain. Still feel great though.

Millsie-J
Millsie-JGraduate in reply to rowbot

Well done rowboat, a great achievement!

rowbot
rowbot in reply to Millsie-J

Thank you 😁

Oldman51
Oldman51Graduate

I completed the program this morning. May I have my badge please?

Millsie-J
Millsie-JGraduate in reply to Oldman51

Congratulations and well done πŸ…

Nessyb
NessybGraduate

Just finished w9r3 - graduated yey !!

Millsie-J
Millsie-JGraduate in reply to Nessyb

Congratulations and well done πŸŽ“

arewenotmen
arewenotmenGraduate

Hi! Really pleased to say I graduated this morning - will wear badge with pride :)

Millsie-J
Millsie-JGraduate in reply to arewenotmen

Congratulations graduate, great achievement!

arewenotmen
arewenotmenGraduate in reply to Millsie-J

Wow! Your response time is much quicker than my running πŸ˜‚ Thank you!

cheekychipmunks
cheekychipmunksGraduate in reply to arewenotmen

Mine too!!!

Morning! I graduated this morning and have come to claim my badge! πŸ˜€πŸƒβ€β™€οΈπŸŽ‰

Millsie-J
Millsie-JGraduate in reply to cheekychipmunks

Brilliant run! Congratulations πŸ…

cheekychipmunks
cheekychipmunksGraduate in reply to Millsie-J

Thank you, lovely and shiny! πŸ₯‡ πŸ˜€

Graduated today. I've amazed myself !

Millsie-J
Millsie-JGraduate in reply to prudencepayes

Congratulations and well done πŸ˜€

TedA
TedAGraduate

Hey there -- I just finished W9R3 too. 4.9k in 30min as well! Would have taken it up to 5k if I'd realised at the time (only saw the stat after I'd finished the 30 mins). Thanks to you and to everyone else who helps run this programme, it's warmly appreciated.

Millsie-J
Millsie-JGraduate in reply to TedA

Whoop whoop! Congratulations graduate!

TedA
TedAGraduate in reply to Millsie-J

Thank you! I shall wear it with pride.

spils
spilsGraduate

Just graduated

Millsie-J
Millsie-JGraduate in reply to spils

Congratulations and well done πŸ‘πŸΌ

bonny_lass
bonny_lassGraduate

Hiya , just graduated and feels so good πŸ˜πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŽ‰πŸŽŠπŸ˜

Millsie-J
Millsie-JGraduate in reply to bonny_lass

Brilliant, congratulations πŸ…

bonny_lass
bonny_lassGraduate in reply to Millsie-J

Thank you so much πŸ™

Mellybird
MellybirdGraduate

Finally done it and only 40m off the 5km mark πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Mellybird

Congratulations and well done!

Mckennamark
MckennamarkGraduate

Hi there I graduated this morning. 😁

Millsie-J
Millsie-JGraduate in reply to Mckennamark

Congratulations runner! πŸ…

Mckennamark
MckennamarkGraduate in reply to Millsie-J

Thank youπŸ‘

Kipper-78
Kipper-78Graduate

Graduated last week! 😁

Millsie-J
Millsie-JGraduate in reply to Kipper-78

Congratulations and well done πŸ…

TimberAlice
TimberAliceGraduate

Wow,I did it, graduated today. Not at 5k yet but I will get there. It rained in celebration. Well done everyone.

Millsie-J
Millsie-JGraduate in reply to TimberAlice

Congratulations, hope you enjoyed the programme!

Denovo
DenovoGraduate

Just back from having completed Week 9 Run 3! Not 5K, not even with the warm-up and cool-down, but my best pace for the Week 9 runs.

Millsie-J
Millsie-JGraduate in reply to Denovo

Terrific run, congratulations graduate πŸŽ“

Denovo
DenovoGraduate in reply to Millsie-J

Thank you! Hoping I won't backslide again this time!!!

Loubiljess
LoubiljessGraduate

Graduated last week!

Millsie-J
Millsie-JGraduate in reply to Loubiljess

Congratulations and well done πŸ˜€

Duffy4
Duffy4Graduate

Yay!!! Graduated yesterday πŸ˜€πŸŽ‰πŸΎπŸƒβ€β™€οΈ

Millsie-J
Millsie-JGraduate in reply to Duffy4

Terrific achievement, well done

Duffy4
Duffy4Graduate in reply to Millsie-J

Thank you. πŸ˜€

lets-go
lets-goGraduate

Graduated 5.45am !! Woop woop πŸ™Œ

Millsie-J
Millsie-JGraduate in reply to lets-go

Brilliant! Congratulations and well done πŸ…

Beanjo
BeanjoGraduate

Graduated last night but not sure how to get my badge?

Millsie-J
Millsie-JGraduate in reply to Beanjo

Congratulations! That shiny badge is now to the right of your name! Unfortunately it doesnt show in the App, you need to log into Healthunlocked.com πŸŽ“

Beanjo
BeanjoGraduate in reply to Millsie-J

Thank you so much- just seen it 😊😊

Emmajane71
Emmajane71Graduate

Graduated today! What a triumphant feeling!

Millsie-J
Millsie-JGraduate in reply to Emmajane71

Congratulations and well done πŸƒπŸΌβ€β™€οΈπŸƒπŸ½β€β™€οΈ

Emmajane71
Emmajane71Graduate in reply to Millsie-J

Thank you. And thank you to everyone running this site, it's kept me going! X

Just graduated woo hoo!!

Millsie-J
Millsie-JGraduate in reply to Learnerrunner10

Congratulations runner, nicely done πŸ…

Biccy99
Biccy99Graduate

I graduated yesterday...yippee! πŸ˜ŽπŸƒβ€β™€οΈπŸ€©

Millsie-J
Millsie-JGraduate in reply to Biccy99

Whoop whooop whoop! Congratulations graduate!

Jf2018
Jf2018Graduate

I completed week 9 run 3 yesterday . 30 mind non stop though not 5k but I’ll work on it ! Looking forward to my badge .

Flaraflarkin
FlaraflarkinGraduate in reply to Jf2018

Well done Sis!!! πŸ™ŒπŸ™ŒπŸ™Œ

Millsie-J
Millsie-JGraduate in reply to Jf2018

Congratulations and well done!πŸŽ“

I did it. Took 11 weeks. Very impressed with myself! Shiney badge please!

Millsie-J
Millsie-JGraduate in reply to BaddieThePirate

Brilliant achievement! Well done!

wyersmith
wyersmithGraduate

Hello! I graduated in June but didn’t realise there was a badge! What do I need to do to get one please? Thanks!

Millsie-J
Millsie-JGraduate in reply to wyersmith

There’s your well earned badge, next to your name! Congratulations.

wyersmith
wyersmithGraduate in reply to Millsie-J

Thank you!

Pencoed18
Pencoed18Graduate

I’ve only gone and done it week 9 complete

Millsie-J
Millsie-JGraduate in reply to Pencoed18

Congratulations and well done!

Pencoed18
Pencoed18Graduate in reply to Pencoed18

Thank you x

cazzam16
cazzam16Graduate

Graduated this morning, what a feeling !!

Millsie-J
Millsie-JGraduate in reply to cazzam16

Congratulations and well done πŸ˜ƒ

cazzam16
cazzam16Graduate

Thank you :)

Bandahicup
BandahicupGraduate

Spanish Banda, just graduated!!!!

Millsie-J
Millsie-JGraduate in reply to Bandahicup

Congratulations graduate!

Bandahicup
BandahicupGraduate in reply to Millsie-J

Thank you! I am so excited for the next part of my running journey x

Sitherunner
SitherunnerGraduate

Sitherunner graduated

Millsie-J
Millsie-JGraduate in reply to Sitherunner

Congratulations and well done!

Bevwedd
BevweddGraduate

Graduated last week and 3 post grad runs in. Proud and utterly amazed. (Not sure I cud have done it without Jo.)

Millsie-J
Millsie-JGraduate in reply to Bevwedd

Great achievement! πŸŽ“

Sharna86
Sharna86Graduate

Graduated this morning! Super proud

Millsie-J
Millsie-JGraduate in reply to Sharna86

Right to be proud! Congratulations 😎

Sharna86
Sharna86Graduate in reply to Millsie-J

Thanks!

JacquiAM
JacquiAMGraduate

Graduated this morning! Didn’t think it would be possible 9 weeks ago but I did it!

Millsie-J
Millsie-JGraduate in reply to JacquiAM

Congratulations and well done πŸ…

Breve
BreveGraduate

Breve is my user name. Would love to have a badge

Millsie-J
Millsie-JGraduate in reply to Breve

Well done, congratulations graduate!

Mrs_Gibson5k
Mrs_Gibson5kGraduate

I graduated this morning 😁

Millsie-J
Millsie-JGraduate in reply to Mrs_Gibson5k

Brilliant run, congratulations!

Just graduated yesterday, 11/08/18! Never thought I could do it!!

Millsie-J
Millsie-JGraduate in reply to Uppertolhurst

Congratulations and well done 😎

Mickiayre
MickiayreGraduate

Graduated last month πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈAm I too late for a badge 🀞🏻

Millsie-J
Millsie-JGraduate in reply to Mickiayre

Never too late! Congratulations and well done πŸ…

Bry64
Bry64Graduate

Graduated midday, still on a high πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Bry64

Congratulations and well done πŸŽ“

cashdd
cashddGraduate

New graduate xx

Millsie-J
Millsie-JGraduate in reply to cashdd

Great achievement, congratulations πŸ…

oldperson47
oldperson47Graduate

just graduated would have finished earlier but it was just TOO HOT

Millsie-J
Millsie-JGraduate in reply to oldperson47

Congratulations and well done!

Mel734
Mel734Graduate

I graduated on Friday, so chuffed 😁

Millsie-J
Millsie-JGraduate in reply to Mel734

Congratulations! Grand jobπŸ‘πŸΌ

Mel734
Mel734Graduate

Thank you its surreal after such a short time 😁

Marvelte
MarvelteGraduate

Graduated on 22 July 😊

Millsie-J
Millsie-JGraduate in reply to Marvelte

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Morning I am new to this forum what is this graduation about?

Millsie-J
Millsie-JGraduate in reply to Shazgetfit

When you complete the full programme you can request a graduate badge. It is a virtual badge, shaded grey. It appears next to your name on your posts.

Shazgetfit
Shazgetfit in reply to Millsie-J

Oooooook thanks xx

Squelch
SquelchGraduate

Was late posting that I'd graduated in July (26th)2018 - still not seen a graduation badge:( Could do with the encouragement as I'm having to rest because of hip pain after my third post grad run.

Millsie-J
Millsie-JGraduate in reply to Squelch

Congratulations and well done!

G25k
G25kGraduate

I completed run 3 of week 9 on Saturday. Yay!!!

Millsie-J
Millsie-JGraduate

Yay!,,, Brilliant, congratulations πŸ…

maxilib
maxilibGraduate

Just completed my graduation run! Without this programme I would never have questioned my life-long belief that I couldn't run and I wouldn't have pushed through some of the challenges without this forum. Thank you for enabling me to improve the quality and (hopefully!) quantity of my life!

Millsie-J
Millsie-JGraduate in reply to maxilib

Great achievement, congratulations graduate 😎

maxilib
maxilibGraduate in reply to Millsie-J

Thank you!

Millsie-J
Millsie-JGraduate in reply to maxilib

Great achievement, congratulations graduate 😎

augustverne
augustverneGraduate

augustverne, now the celebrations start

Millsie-J
Millsie-JGraduate in reply to augustverne

Congratulations and well done

Jundal
JundalGraduate

Just did it!

Millsie-J
Millsie-JGraduate in reply to Jundal

Congratulations and well done πŸŽ“

Kris_New
Kris_NewGraduate

Yay........W9R3 done.......love it πŸ₯‡ πŸƒβ€β™€οΈ πŸ†

Millsie-J
Millsie-JGraduate in reply to Kris_New

Brilliant run, congratulations!

Kleinzeit
KleinzeitGraduate

If you'd have told me at week one that in a few weeks time I'd be running 5K 3 times a week... FOR FUN.

I'd have laughed in your face, after I'd stopped panting! But here I am, loving it, with my first 5K race on Sunday. Thanks couch to 5K

Millsie-J
Millsie-JGraduate in reply to Kleinzeit

Congratulations graduate!

Kleinzeit
KleinzeitGraduate in reply to Millsie-J

YAY! Thanks.

ELBreeze
ELBreezeGraduate

Hi millsie-jβ€”

I completed week 9 run 3! It took me some time, but I got there eventually!

Millsie-J
Millsie-JGraduate in reply to ELBreeze

Great work, congratulations and well done πŸƒπŸ»β€β™€οΈπŸƒπŸ»

Hi please may I have my shiny August graduation badge!! Very pleased to be here of not a little astonished!

Millsie-J
Millsie-JGraduate in reply to MandiV

Congratulations and well done!

MandiV
MandiV in reply to Millsie-J

Thank you xx

Lucyfur
LucyfurGraduate

Finally made it. w9r3. not my best, but in the bag. can i have a badge pls? i promise to get better at this too!

Millsie-J
Millsie-JGraduate in reply to Lucyfur

Brilliant! Congratulations graduate πŸŽ“

Flyingred
FlyingredGraduate

I graduated on Sunday, running around the deck of a cruise ship moored off Lerwick, Shetland Isles.

Millsie-J
Millsie-JGraduate in reply to Flyingred

Terrific achievement, congratulations πŸ…

Manda11
Manda11Graduate

Hi, I am such a fan of Couch to 5k, it has completely changed my life. I graduated 3 weeks ago, celebrating with a 'Race 4 Life' 5k raising lots for Cancer Research at the same time, which was my initial goal and inspiration to do the app. Since then have done my first Park Run and am loving my regular runs!!

Millsie-J
Millsie-JGraduate in reply to Manda11

Congratulations and well done!

monkeyannie
monkeyannieGraduate in reply to Manda11

congratulations well done x I'm in awe just graduated and inspired by your post grad runs thankyou x

ArcherJ
ArcherJGraduate

Graduated today. Hooray

Millsie-J
Millsie-JGraduate in reply to ArcherJ

Congratulations and well done πŸ˜€

Boo43
Boo43Graduate

Just graduated tonight!

Millsie-J
Millsie-JGraduate in reply to Boo43

Congratulations and well done!

Jayne60
Jayne60Graduate

Graduated this morning!

Millsie-J
Millsie-JGraduate in reply to Jayne60

Congratulations and well done

Auntiecake
AuntiecakeGraduate

I’ve just done my graduation run. Thanks for all the support :)

Millsie-J
Millsie-JGraduate in reply to Auntiecake

Congratulations and well done πŸ˜€

Littlerua graduated Tuesday!!!! Please please can I have my badgeπŸƒβ€β™€οΈπŸ€—πŸ¦‹

Millsie-J
Millsie-JGraduate in reply to littlerua

Congratulations graduate, nicely doneπŸŽ“

Ab36
Ab36Graduate

Well I graduated this morning, who would of thought I could do this in just 9 weeks, my son gave me a huge hug and said mum your amazing!!πŸ˜‚

Clarefromclare
ClarefromclareGraduate in reply to Ab36

That makes it all worth while! Well done x

Ab36
Ab36Graduate in reply to Clarefromclare

It sure does, thanksπŸ˜„

Millsie-J
Millsie-JGraduate in reply to Ab36

Congratulations and well done πŸ‘πŸΌ

Ab36
Ab36Graduate in reply to Millsie-J

Thankyou very much, I love it!!!

PaulaGullett
PaulaGullettGraduate

Wahoo! Just graduated! 😁

Millsie-J
Millsie-JGraduate in reply to PaulaGullett

Congratulations graduate!πŸŽ“

PaulaGullett
PaulaGullettGraduate in reply to Millsie-J

Thanks for the lovely badge!

monkeyannie
monkeyannieGraduate in reply to PaulaGullett

congratulations well done xx big pat on the back x

I graduated tonight 😁

Millsie-J
Millsie-JGraduate in reply to slowsue

Congratulations and well done πŸ…

monkeyannie
monkeyannieGraduate in reply to slowsue

brilliant well done x

HappyNoodle
HappyNoodleGraduate

Graduated about five mins ago!! HappyNoodle is ecstatic!

Millsie-J
Millsie-JGraduate in reply to HappyNoodle

Congratulations graduate, great job!

monkeyannie
monkeyannieGraduate in reply to HappyNoodle

fantastic well done you x

Nicky4
Nicky4Graduate

Graduated last night. 3.77km. Yay xx

Millsie-J
Millsie-JGraduate in reply to Nicky4

Congratulations and well done!

monkeyannie
monkeyannieGraduate in reply to Nicky4

fantastic well done xx I'm a 3 point some thing graduate to xx next stop 5k keep it up x

Mini67
Mini67Graduate

Hi. Just graduated this morning. Feeling great.

Millsie-J
Millsie-JGraduate in reply to Mini67

Congratulations and well done!

Mini67
Mini67Graduate

Thank you. Looks weird seeing "graduate" after my name.

happysouls
happysoulsGraduate

Hello! Please shuffle along on the podium and make way for another one! happysouls graduated today! Beam! :-)

Millsie-J
Millsie-JGraduate in reply to happysouls

Whoop whoop whoop, step up to the podium graduate! Congratulations!

monkeyannie
monkeyannieGraduate in reply to happysouls

brilliant well done x

Just graduated! Sweat is dripping on the keyboard and I'm so chuffed with myself! Well done to all the other August graduates too!

Millsie-J
Millsie-JGraduate in reply to Anneontherun21

Congratulations and well done!

monkeyannie
monkeyannieGraduate in reply to Anneontherun21

fantastic well done x

EC02
EC02Graduate

Graduated on Saturday .. while on holiday in Ireland managed to keep the runs going πŸ€—. Reading posts on this site has kept me going when I haven't felt like going out. Thank you.

Millsie-J
Millsie-JGraduate in reply to EC02

Congratulations and well done

monkeyannie
monkeyannieGraduate in reply to EC02

congratulations well done xx every run I have triedto talk myself out of it lol

Dragonet
DragonetGraduate

Never been a runner before. Graduated 9th August woohoo :)

Millsie-J
Millsie-JGraduate in reply to Dragonet

Congratulations, great achievement πŸŽ“

Spannerz20
Spannerz20Graduate

Graduated yesterday, it’s getting very crowded up here on the podium this month! πŸƒβ€β™‚οΈπŸ₯‡πŸΎ

Millsie-J
Millsie-JGraduate in reply to Spannerz20

Whoop whoop. A great month for graduates! Congratulations and well done πŸ…

monkeyannie
monkeyannieGraduate in reply to Spannerz20

lol just shows what a great app this is! congratulations well done x

Medsec77
Medsec77Graduate

For some reason I have 2 log in names! Ignore Medsec7 please! I think all the jogging has dislodged my brain cells! 😧. Thanks πŸ€—

Millsie-J
Millsie-JGraduate in reply to Medsec77

Congratulations and well done graduate 😎

Graduated this morning!

Millsie-J
Millsie-JGraduate in reply to Teapot_Cookie_Mouse

Congratulations, glad the programme got you there, great achievement πŸƒπŸ½β€β™€οΈπŸƒπŸ»

monkeyannie
monkeyannieGraduate in reply to Teapot_Cookie_Mouse

fantastic effort congratulations xxx

Ericthecow
EricthecowGraduate

I never believed 9 weeks ago when I could barely run for a minute that by now I would be running for 30 minutes - but tonight I completed the final run and graduated. Next stop my first park run and maybe, just maybe, I’ll try building up to 10k 😁

Millsie-J
Millsie-JGraduate in reply to Ericthecow

Congratulations, great achievement!

monkeyannie
monkeyannieGraduate in reply to Ericthecow

congratulations well done xxx

Dougalucy
DougalucyGraduate

Graduated this morning πŸƒβ€β™€οΈπŸ‘©β€πŸŽ“πŸΎ

Millsie-J
Millsie-JGraduate in reply to Dougalucy

Congratulations and well done πŸ˜€

Runsome
RunsomeGraduate

Hi I graduated Saturday. Many thanksπŸ˜€πŸ˜€πŸ˜€πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Runsome

Congratulations and well done πŸŽ“

monkeyannie
monkeyannieGraduate in reply to Runsome

fantastic well donexx

jamin75
jamin75Graduate

I’ve just graduated this morning! It feels great!

Millsie-J
Millsie-JGraduate in reply to jamin75

Congratulations and well done πŸ…

monkeyannie
monkeyannieGraduate in reply to jamin75

enjoy the feeling !!! congratulations xx

junejelly
junejellyGraduate

Graduated on 8 August 😊

Millsie-J
Millsie-JGraduate in reply to junejelly

Congratulations and well done 😎

monkeyannie
monkeyannieGraduate in reply to junejelly

fantastic well done xx

Hidden
Hidden

I graduated, thank you.

Millsie-J
Millsie-JGraduate in reply to Hidden

Congratulations and well done πŸŽ“

monkeyannie
monkeyannieGraduate in reply to Hidden

well done congratulations xxxx

Claret989
Claret989Graduate

Graduated this morning!!

Millsie-J
Millsie-JGraduate in reply to Claret989

Congratulations and well done 😎

monkeyannie
monkeyannieGraduate in reply to Claret989

well done fantastic achievement xx

Sissybe
SissybeGraduate

Graduated todayπŸ€—πŸƒπŸΎβ€β™€οΈπŸ₯‚πŸ‘©πŸ½β€πŸŽ“

Millsie-J
Millsie-JGraduate in reply to Sissybe

Congratulations and well done πŸ…

monkeyannie
monkeyannieGraduate in reply to Sissybe

well done your a star xxx

Hidden
Hidden

I did it woohoo

Millsie-J
Millsie-JGraduate in reply to Hidden

Congratulations and well done πŸ…

monkeyannie
monkeyannieGraduate in reply to Hidden

I'm feeling it with you just graduated too xx big pat on the back well done x

Lb2004
Lb2004Graduate

Graduated on Saturday 😁

Millsie-J
Millsie-JGraduate in reply to Lb2004

Congratulations and well done 😎

monkeyannie
monkeyannieGraduate in reply to Lb2004

congratulations well done xx

shsoga
shsogaGraduate

Hi, hadn’t posted for a while but just left a reply for somebody and noticed I have lost my graduate badge, any idea how I can get it back? Thanks!

Millsie-J
Millsie-JGraduate in reply to shsoga

Congratulations and well done πŸŽ“

shsoga
shsogaGraduate in reply to Millsie-J

Thank you!

Hidden
Hidden

Graduated on Sunday ....yay!!

Millsie-J
Millsie-JGraduate in reply to Hidden

Congratulations and well done πŸƒπŸ»πŸƒπŸ»β€β™€οΈ

monkeyannie
monkeyannieGraduate in reply to Hidden

brilliant well done xxxx

WelshMammy
WelshMammyGraduate

Graduated this morning πŸ˜† πŸƒ

Millsie-J
Millsie-JGraduate in reply to WelshMammy

Congratulations and well done

monkeyannie
monkeyannieGraduate in reply to Millsie-J

congratulations well done big pat on the back xxx

monkeyannie
monkeyannieGraduate

monkeyannie graduated last night x

Millsie-J
Millsie-JGraduate in reply to monkeyannie

Congratulations and well done

Lsa1
Lsa1Graduate

I graduated a while ago, but just found out how to get my badge!

Thanks,

Lynda

Millsie-J
Millsie-JGraduate in reply to Lsa1

Congratulations and well done

monkeyannie
monkeyannieGraduate

just graduated !!!!!!!

Millsie-J
Millsie-JGraduate in reply to monkeyannie

Well done

H56H
H56HGraduate

I graduated today 😁

Millsie-J
Millsie-JGraduate in reply to H56H

Congratulations and well done

monkeyannie
monkeyannieGraduate in reply to H56H

congratulations well done xxx

51firstrun
51firstrunGraduate

I did it graduated today !!! 😁

Millsie-J
Millsie-JGraduate in reply to 51firstrun

Congratulations and well done

Angel69UK
Angel69UKGraduate

Hi I just graduated this evening and feeling amazing 😁😁😁

Millsie-J
Millsie-JGraduate in reply to Angel69UK

Congratulations and well done

Hi Millsie-J

I have just graduated this eve - please can I have my badge πŸ˜πŸƒβ€β™€οΈπŸŒπŸŽ‰πŸŽ‰πŸŽ‰

Millsie-J
Millsie-JGraduate in reply to Cotswold-runner

Congratulations and well done

Cotswold-runner
Cotswold-runnerGraduate in reply to Millsie-J

Thanks Millie-J can't stop grinning πŸ˜πŸŽ‰πŸŽ‰πŸŽ‰πŸƒβ€β™€οΈ

Angel74uk
Angel74ukGraduate

Good evening, for some reason a different user name is coming up when I replied to this link (no idea what ive done πŸ€¦πŸΌβ€β™€οΈ)

So just to let u know Angel74uk graduated tonight! Can’t wait to get my shiny new badge 😁😁😁

Millsie-J
Millsie-JGraduate in reply to Angel74uk

Congratulations and well done

Angel74uk
Angel74ukGraduate in reply to Millsie-J

Thank you. I’m still buzzing πŸπŸπŸπŸ˜πŸ˜πŸ˜†

Graduated just now. And with 7 personal records, whoo hoo!!!! :-)

HappyNoodle
HappyNoodleGraduate in reply to Megatoothster

Well done!

Millsie-J
Millsie-JGraduate in reply to Megatoothster

Heres your lovely badge! Congratulations and well done 😎

Jilpy
JilpyGraduate

Just graduated yesterday, still cant get my head around the fact I can run for 30 mins plus :)

Millsie-J
Millsie-JGraduate in reply to Jilpy

Congratulations and well done πŸ˜ƒ

BlueMagpie
BlueMagpieGraduate

Hi, I graduated on the last day of my holiday on the 12th August. So happy :)

Millsie-J
Millsie-JGraduate in reply to BlueMagpie

Congratulations and well done 😎

Mumifi
MumifiGraduate

Mumifi

Millsie-J
Millsie-JGraduate in reply to Mumifi

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Vixs1
Vixs1Graduate

Vixs1

Just graduated πŸ˜ƒ

Millsie-J
Millsie-JGraduate in reply to Vixs1

Congratulations and well done πŸ…

Graduated! Just completed W9R3 and covered 5.1k in a little over 38 minutes. Never thought I'd be typing that out!

Millsie-J
Millsie-JGraduate in reply to AgingMetalHead

Congratulations and well done πŸŽ“

Fiefiem
FiefiemGraduate

I graduated this week and I am still smiling!!!

Millsie-J
Millsie-JGraduate in reply to Fiefiem

Congratulations and well done πŸ˜€

Hotheels
HotheelsGraduate

Graduated today morning!!!!😁

Feeling on top of this world!!!

Millsie-J
Millsie-JGraduate in reply to Hotheels

Congratulations and well done 😎

LookGrandmaCanRun

It's true I can run completed Run 3 Week 9 this morning!

Millsie-J
Millsie-JGraduate in reply to LookGrandmaCanRun

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Vix_yp
Vix_ypGraduate

I graduated this morning and feeling fabulous!

vix_yp 😁

Millsie-J
Millsie-JGraduate in reply to Vix_yp

Congratulations and well done πŸ…

Vix_yp
Vix_ypGraduate in reply to Millsie-J

Thank you Millsie-J for my shiny new graduation badge. I am wearing it with pride! πŸ€—

Hunkamunka
HunkamunkaGraduate

Finally graduated yesterday after 3 restarts! So happy to have completed it finally. Park run here I come!

Millsie-J
Millsie-JGraduate in reply to Hunkamunka

Congratulations and well done πŸŽ“

Karen21874
Karen21874Graduate

Karen21874

Millsie-J
Millsie-JGraduate in reply to Karen21874

Congratulations and well done 😎

WeeGee
WeeGeeGraduate

Graduated!

Cheers :)

Millsie-J
Millsie-JGraduate in reply to WeeGee

Congratulations and well done πŸ‘πŸΌ

Keiron76
Keiron76Graduate

Me and my son, Nathan have just graduated! An hour ago to be exact haha. Any special mention to him would be amazing as he is only 10 and encouraged me so much throughout every step.

Millsie-J
Millsie-JGraduate in reply to Keiron76

Congratulations on your graduation of the programme! Well done to your son Nathan for completing the programme too, a really great achievement! Keep running and keep us up to date on your journey runnersπŸƒπŸ»β€β™€οΈπŸƒπŸ»

_EJ_
_EJ_Graduate

I've graduated.......after several false starts. So chuffed with myself :-)

Millsie-J
Millsie-JGraduate in reply to _EJ_

Congratulations and well done πŸ‘πŸΌ

Peet999
Peet999Graduate

Hey guys. I graduated in August x

Millsie-J
Millsie-JGraduate in reply to Peet999

Congratulations and well done πŸŽ“

sozzy26
sozzy26Graduate

Hi. I graduated yesterday. On holiday so it was my first run of C25K on a treadmill - well weird after running outside for all of the other runs, but a great feeling to get there. Now to keep it up!

Millsie-J
Millsie-JGraduate in reply to sozzy26

Congratulations and well done πŸ…

sozzy26
sozzy26Graduate in reply to Millsie-J

Thank you!

Anitajc
AnitajcGraduate

Anitajc I've just graduated c25kπŸ€—

Millsie-J
Millsie-JGraduate in reply to Anitajc

Congratulations and well done πŸŽ“

Evie75
Evie75Graduate

I did it!! I’ve completed the program!! Walk and run getting me 5.1k so my next goal is to run a full 5k in addition to my Cool down/warm up walk! Wooohhooooo!!

Millsie-J
Millsie-JGraduate in reply to Evie75

Congratulations and well done πŸ…

Hermione14
Hermione14Graduate

Yey graduated!

Millsie-J
Millsie-JGraduate in reply to Hermione14

Congratulations and well done πŸ‘πŸΌ

Keiko1982
Keiko1982Graduate

August graduation right here πŸ‘πŸ‘ŠπŸ˜ŽπŸƒβ€β™‚οΈπŸ₯‚

The shoe most definitely fits πŸ˜πŸ˜‚

Millsie-J
Millsie-JGraduate in reply to Keiko1982

Congratulations and well done πŸŽ“

Completed the program on August 5 and am now well into the 5K+ podcasts AND have entered my first 5K run - tomorrow!

Millsie-J
Millsie-JGraduate in reply to KarinJR

Congratulations and well done πŸ˜€

DingDingCat
DingDingCatGraduate

Lovely 4.5 k run this morning w9R3 - I can’t believe it. Badge me up!

Millsie-J
Millsie-JGraduate in reply to DingDingCat

Congratulations and well done πŸ‘πŸΌ

Hlmurphy9
Hlmurphy9Graduate

Graduated last week....and did my 1st parkrun, woohoo!

Millsie-J
Millsie-JGraduate in reply to Hlmurphy9

Congratulations and well done πŸ…

JanJan1979
JanJan1979Graduate

I DID IT!!!! Couldn’t even run one minute at the start of my journey. Now a few stone lighter and running 30 minutes

Millsie-J
Millsie-JGraduate in reply to JanJan1979

Congratulations and well done πŸ…

jcscomputers
jcscomputersGraduate

Just finished the graduation run.

Millsie-J
Millsie-JGraduate in reply to jcscomputers

Congratulations and well done

Just Graduated at my Local Park Run !!

Millsie-J
Millsie-JGraduate in reply to Clarefromclare

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Emzk88
Emzk88Graduate

Graduated in July! πŸƒπŸΌβ€β™€οΈ Now trying to get under 30 mins

Millsie-J
Millsie-JGraduate in reply to Emzk88

Congratulations and well done πŸŽ“

Graduated today!! Great feeling!

Millsie-J
Millsie-JGraduate in reply to alistaircanrun

Congratulations and well done πŸ‘πŸΌ

Kimwall
KimwallGraduate

I graduated yesterday! So pleased I stuck with it and very grateful from the support I've had from this forum.

Millsie-J
Millsie-JGraduate in reply to Kimwall

Congratulations and well done πŸŽ“

EmmaA-F
EmmaA-FGraduate

I GRADUATED TODAY!!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Please can I have my shiny badge 😁

Millsie-J
Millsie-JGraduate in reply to EmmaA-F

Congratulations and well done πŸ…

Hi , I graduated from Couch to 5K!!! Whoop whoop!

Millsie-J
Millsie-JGraduate in reply to Superstarnewbie

Congratulations and well done πŸ…

Kamia
KamiaGraduate

I graduated last night πŸ˜€ looking forward to my badge thanks

Millsie-J
Millsie-JGraduate in reply to Kamia

Congratulations and well done 😎

Ruthymc
RuthymcGraduate

Graduated today - decided to run the full 5k it took 37 mins really pleased with myself πŸ˜€πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Ruthymc

Congratulations and well done 😎

Sinanhawat18
Sinanhawat18Graduate

I’ve graduated yay!

Millsie-J
Millsie-JGraduate in reply to Sinanhawat18

Congratulations and well done πŸŽ“

Virago50
Virago50Graduate

Finished wk9 run 3 last night, so very pleased with myself . Can’t quite believe actually have completed it all. Feeling better mentally and physically.

It’s been really helpful reading all the posts to keep me moving forward. 😊

Now 5K + 🀞🏻

Millsie-J
Millsie-JGraduate in reply to Virago50

Congratulations and well done πŸ‘πŸΌ

Red35
Red35Graduate

Graduated today user name Red35 πŸ˜πŸ‘πŸ»

Millsie-J
Millsie-JGraduate in reply to Red35

Congratulations and well done πŸŽ“

Junglyjules
JunglyjulesGraduate

Graduated this morning just made it into August! 😁

Millsie-J
Millsie-JGraduate in reply to Junglyjules

Congratulations and well done πŸ…

Sssara
SssaraGraduate

Finally graduated last week! And did my first 30 minutes run as a graduate this morning πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Sssara

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Hidden
Hidden

Graduated a couple weeks back! Was so surprised I completed it! Now doing Run, Zombies πŸ§Ÿβ€β™‚οΈ and good fun!

Millsie-J
Millsie-JGraduate in reply to Hidden

Congratulations and well done

Behr
BehrGraduate

Graduation run completed this morning!

Millsie-J
Millsie-JGraduate in reply to Behr

Congratulations and well done

Behr
BehrGraduate in reply to Millsie-J

Thanks!! 😊😊😊

lbarette
lbaretteGraduate

Hello! I have just graduated this morning, hurrah!!

Millsie-J
Millsie-JGraduate in reply to lbarette

Congratulations and well done πŸ…

Interstellar
InterstellarGraduate

Hi.. i graduated yesterday. 😁😁

Millsie-J
Millsie-JGraduate in reply to Interstellar

Congratulations and well done πŸŽ“

RunnerBean17
RunnerBean17Graduate

Just graduated and so proud of myself-another non-runner converted!! πŸ˜πŸƒβ€β™€οΈ

Millsie-J
Millsie-JGraduate in reply to RunnerBean17

Congratulations and well done πŸŽ“

RunnerBean17
RunnerBean17Graduate in reply to Millsie-J

Thank you :)

Jubelle
JubelleGraduate

Graduated Sunday! Sooo proud!

Millsie-J
Millsie-JGraduate in reply to Jubelle

Congratulations and well done πŸƒπŸΌβ€β™€οΈπŸƒπŸ»

Lorala1962
Lorala1962Graduate

Graduated 5 weeks ago, and only just got brave enough to post here!

Millsie-J
Millsie-JGraduate in reply to Lorala1962

Congratulations and well done πŸ‘πŸΌ

Boba78
Boba78Graduate

Graduated this morning

Millsie-J
Millsie-JGraduate in reply to Boba78

Congratulations and well done πŸŽ“

Redtracey
RedtraceyGraduate

Just graduated πŸ˜ŠπŸ™Œ

Millsie-J
Millsie-JGraduate in reply to Redtracey

Congratulations and well done πŸ…

BubseyWarner
BubseyWarnerGraduate

Just graduated, managed 5K for each of w9 runs but took me 38 minutes each time!

Millsie-J
Millsie-JGraduate in reply to BubseyWarner

Congratulations and well done.

GeoSho
GeoShoGraduate

Hi. Just completed run 3 week 9 today. Graduation! My user name is GeoSho. Look forward to showing off my badge! thank you for the tips and inspiration I will try and help others by sharing my experiences.

Millsie-J
Millsie-JGraduate in reply to GeoSho

Congratulations and well done πŸŽ“

Docgrayum
DocgrayumGraduate

Hi,

I completed week 9, run 3 at the end of June. Didn't realise you could have a graduate badge until now (can I?). Have kept it up so far too!

Millsie-J
Millsie-JGraduate in reply to Docgrayum

Congratulations and well done

sparkyjohn
sparkyjohnGraduate

H there, graduated this morning and would love a badge. I tried to nominate this forum for the BBC unsung hero award, but sadly it is not eligible. Thanks a million anyway.

Millsie-J
Millsie-JGraduate in reply to sparkyjohn

Well done graduate! Congratulations πŸ…

MatildasPb
MatildasPbGraduate

Please, pretty please, may I have a shiny badge? Graduated this morning and hoping to do first park run on Saturday.

It actually felt a bit chilly out there today. But well done to all the sweaty men and glowing ladies who ran this summer. Boy it was hot!

Millsie-J
Millsie-JGraduate in reply to MatildasPb

Congratulations and well done πŸƒπŸ»β€β™€οΈ

MatildasPb
MatildasPbGraduate in reply to Millsie-J

Thank you most kindly

I promise to keep it polished :-)

Shakywakey
ShakywakeyGraduate

I’ve just graduated this evening 😁

Millsie-J
Millsie-JGraduate in reply to Shakywakey

Congratulations and well done 😎

Samantha-H
Samantha-HGraduate

Graduated this evening! Although this is the first comment I’ve made on the forum, I have read posts everyday, and couldn’t have completed the programme without the fantastic support and tips from fellow runners! :)

Millsie-J
Millsie-JGraduate in reply to Samantha-H

Congratulations and well done

DWARFIE
DWARFIEGraduate

Woohoo, graduation time! C25K you've been amazing

Millsie-J
Millsie-JGraduate in reply to DWARFIE

Congratulations and well done πŸƒπŸ»β€β™€οΈ

Bumblebee83
Bumblebee83Graduate

Just graduated yesterday. Managed to pick up the pace too. Might manage the 5k one day πŸ˜€

Millsie-J
Millsie-JGraduate in reply to Bumblebee83

Congratulations and well done. Hope you enjoyed the programme.

GTypeR
GTypeRGraduate

Done just now! Thanks for everyone's help and support.

Millsie-J
Millsie-JGraduate in reply to GTypeR

Congratulations and well done πŸŽ“

jennitricot
jennitricotGraduate

Graduated yesterday! So happy 😁

Millsie-J
Millsie-JGraduate in reply to jennitricot

Congratulations and well done πŸ…

Nikcak
NikcakGraduate

Hi, I graduated yesterday!! Just about managed to sneak in before the end of the month πŸ˜‚

Millsie-J
Millsie-JGraduate in reply to Nikcak

Congratulations and well done πŸ‘πŸΌ

I cannot believe it but i graduated tonight! Soooo proud!!!!! Thank you for ALL the support here. Invaluable!

Millsie-J
Millsie-JGraduate in reply to Mayanow

Congratulations and well done πŸ…

Mayanow
Mayanow in reply to Millsie-J

THANK YOU 😁

MGB12
MGB12Graduate

Graduated on Thursday. Both proud and surprised.

Millsie-J
Millsie-JGraduate in reply to MGB12

Congratulations and well done

Hi Millsie-J did I get my graduation medal back in July? End of June x

Millsie-J
Millsie-JGraduate in reply to amanda2463

Yes, i see it, to the right of your name πŸ…

If you are using the App you will not see it, log on to Healthunlocked. com

amanda2463
amanda2463 in reply to Millsie-J

Thank you I am using the app that explains it x

sb504
sb504Graduate

Graduated a few weeks ago and had the mad idea to sign up to a 10k in October!

Millsie-J
Millsie-JGraduate in reply to sb504

Congratulations and well done

MrsLixi74
MrsLixi74Graduate

Graduated 14th August

Millsie-J
Millsie-JGraduate

Congratulations and well done

I graduated in August and would love to have my badge please πŸ˜ƒπŸ˜„πŸ˜„πŸ˜„πŸ˜„! It was a tough not be weeks and I feel great to have achieved this!

Supersal79
Supersal79Graduate

Just graduated today! Really pleased! Hard work but absolutely buzzing. Thinking about what to do next πŸ€”

Millsie-J
Millsie-JGraduate in reply to Supersal79

Congratulations and well done. Hope you enjoyed the programme.

Hedgehoglady
HedgehogladyGraduate

After a couple of annoying injuries setting me back I finally completed C25K on bank holiday Monday! Am really chuffed with my little self! πŸ˜†

Millsie-J
Millsie-JGraduate in reply to Hedgehoglady

Congratulations and well done

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