As you can see I have earned my shiny new graduate badge. Happy to join the thousands of people who have completed this course. If anyone is just starting or thinking of starting - it really does work. Trust the programme, keep it slow and steady, take more than 9 weeks if you have to. I want to thank the creators and administrators of the course and forum, it's brilliant. Finally if you are just starting then post you progress von here, it's a great community, great support, advice and motivation!! Happy running everyone!!
I did it!!: As you can see I have earned my... - Couch to 5K
I did it!!




Congratulations Stevie99 on graduating and getting your shiny new π graduate badge, enjoy your celebrations π π π π

Well said Stevie and massive congratulations on your graduation! π π π π π πΎ π₯

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well done, that makes me happy. Many congratulations.

Thanks!!

Well done. Remember to celebrate your success!! and then think about what comes next....distance, pace.....loads of choices there for you and all because you stuck to the plan. Brilliant πππ

Well done graduate, congratulations ππΌ

Well done Stevie ( can I say it now!?)πΎπΎπ₯π

Way to go and congratulations on your graduation! Cheers!! ππ»ππ»ππ»π₯

Great job StevieJ π₯βοΈβοΈβοΈ

Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.

Well done Stevie now it's time to get into Parkruns I did my fifth one yesterday and am like you just think this C25K is fantastic to get you motivated and then you just want to keep going .... happy π

Many Congratulations Steviej99π
Fantastic achievement and enjoy the rest of your running journey π π
Congratulations Steviej! Great news, Iβm really pleased for you - your new bling really suits you!
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Congratulations Stevie... youβve waited for this so I hope thereβs some hard celebrating going on. Cheers π·
Have fun in consolidation and your future running journey.