Can’t believe just completed W9C25k!!! So pleased I can run 30 mins without stopping -certainly not 5k, but I feel I’ve really achieved something! Every week is amazing and I would thoroughly recommend the app to anyone, any age! Must thank Sarah Millican too, she has been a fantastic coach! Feeling champion now! Yay! I’m a runner 🏃🏼♀️ albeit a slow one!
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Yay! Well done! Most of us are slow, but all of us feel the same way about this great programme. Step up onto the podium and get your graduation badge here: healthunlocked.com/couchto5...
Does Sarah tell jokes and things along the way? I'm not going to switch from Laura as I've started with her and want to see it through with her but curious about the personalities on the app.
Not jokes as such, but she is very encouraging and her accent is the funny thing -she really praises you every week - it’s likes she’s talking just to you and she really cares about you - she’s champion! Definitely swap!
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