Done it, Done it, Done it!!!!!!!: Just completed... - Couch to 5K

Couch to 5K

117,128 members148,447 posts

Done it, Done it, Done it!!!!!!!

sarmkel
sarmkelGraduate

Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared some dogs and got weird looks from the owners...........You had to be there!!!!

So happy, can't thank C25K originators of this fantastic do-able programme, you guys for all your words or help and encouragement over the 9 weeks and Laura for guiding me to this point.

I've lost weight, changed shape, found boundless energy, more positive and confident in my physical capabilities. Can't wait for the next installment, I'm hooked!

37 Replies
MissV
MissVGraduate

Yippeee! Well done.

sarmkel
sarmkelGraduate in reply to MissV

Thank you MissV - appreciated

Grannylynne
GrannylynneGraduate

Well done well done well done

sarmkel
sarmkelGraduate in reply to Grannylynne

Thank you, Thank you, Thank you......

Brilliant!! Well done :)

sarmkel
sarmkelGraduate in reply to TJFlute

Thanks - so happy.......

Congratulations!

sarmkel
sarmkelGraduate in reply to Itsallanadventure

Cheers......

gypsydepp
gypsydeppGraduate

Woop ! Woop ! Woop ! :)

sarmkel
sarmkelGraduate in reply to gypsydepp

Thanks gypsy :)

Hidden
Hidden

Me too! A big pat on the back for the both of us......WELL DONE YOU!

sarmkel
sarmkelGraduate in reply to Hidden

Thanks for that clanger - congrats back to you......

BTX4
BTX4Graduate

Well done, enjoy the feeling, you have worked hard!

sarmkel
sarmkelGraduate in reply to BTX4

Thanks BTX4 has been hard work, but I've enjoyed it - looking for the next challenge.

Fair play! Just finished week one so I'm really looking forward to being where u are now. Congrats!

sarmkel
sarmkelGraduate in reply to Flibbertygibbit

Thanks Flibberty you can do it - in another 8 weeks I'll look for your graduation blog!

Congratulations

sarmkel
sarmkelGraduate in reply to Zagel

Many thanks, still feeling great!

doggymum
doggymumGraduate

Well done! Fantastic achievement :)

sarmkel
sarmkelGraduate in reply to doggymum

Appreciated doggymum :)

HERO!!!

sarmkel
sarmkelGraduate in reply to BJR67BJR

Oh thank you - beaming ear to ear.

sounfit
sounfitGraduate

whoop de whoop, well done you!!!!!!!!!

sarmkel
sarmkelGraduate in reply to sounfit

Thanks sooo much!

Take the applause, bow, enjoy your omens in the Spotlight. It was hard earned and is well deserved Good For You!

Moment in the spotlight ( damn auto fill)

sarmkel
sarmkelGraduate in reply to BJR67BJR

Thanks BJR - really enjoyed getting there and even look forward to runs now!

Rose885
Rose885Graduate

Congratulations :D

sarmkel
sarmkelGraduate in reply to Rose885

Thanks Rose

Hidden
Hidden

Brilliant - W1R1 for me today so your post couldn't have come at a better time,

thank you and well done!

sarmkel
sarmkelGraduate in reply to Hidden

It may feel a long way away for you but the weeks fly........it won't be long until you've done it too!

jooniemac
jooniemacGraduate

Yah well done great achievement :)

sarmkel
sarmkelGraduate in reply to jooniemac

Thanks I'm well chuffed

AnnaJ
AnnaJGraduate

well done you!, isnt it just the best feeling? xx

sarmkel
sarmkelGraduate

Yes it is fantastic - looking forward to getting my badge!

Well done you! After my first run this is motivating x

Fantastic! 🎉🎉🎉

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