Done it, Done it, Done it!!!!!!!: Just completed... - Couch to 5K

Couch to 5K
88,805 members β€’ 121,006 posts

Done it, Done it, Done it!!!!!!!

sarmkel
sarmkelGraduate
β€’37 Replies

Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared some dogs and got weird looks from the owners...........You had to be there!!!!

So happy, can't thank C25K originators of this fantastic do-able programme, you guys for all your words or help and encouragement over the 9 weeks and Laura for guiding me to this point.

I've lost weight, changed shape, found boundless energy, more positive and confident in my physical capabilities. Can't wait for the next installment, I'm hooked!

37 Replies
oldest β€’ newest
MissV
MissVGraduate

Yippeee! Well done.

Reply
sarmkel
sarmkelGraduate
in reply to MissV

Thank you MissV - appreciated

Reply
Grannylynne
GrannylynneGraduate

Well done well done well done

Reply
sarmkel
sarmkelGraduate
in reply to Grannylynne

Thank you, Thank you, Thank you......

Reply
TJFlute

Brilliant!! Well done :)

Reply
sarmkel
sarmkelGraduate
in reply to TJFlute

Thanks - so happy.......

Reply
Itsallanadventure

Congratulations!

Reply
sarmkel
sarmkelGraduate
in reply to Itsallanadventure

Cheers......

Reply
gypsydepp
gypsydeppGraduate

Woop ! Woop ! Woop ! :)

Reply
sarmkel
sarmkelGraduate
in reply to gypsydepp

Thanks gypsy :)

Reply
Hidden
HiddenGraduate

Me too! A big pat on the back for the both of us......WELL DONE YOU!

Reply
sarmkel
sarmkelGraduate
in reply to Hidden

Thanks for that clanger - congrats back to you......

Reply
BTX4
BTX4Graduate

Well done, enjoy the feeling, you have worked hard!

Reply
sarmkel
sarmkelGraduate
in reply to BTX4

Thanks BTX4 has been hard work, but I've enjoyed it - looking for the next challenge.

Reply
Flibbertygibbit

Fair play! Just finished week one so I'm really looking forward to being where u are now. Congrats!

Reply
sarmkel
sarmkelGraduate
in reply to Flibbertygibbit

Thanks Flibberty you can do it - in another 8 weeks I'll look for your graduation blog!

Reply
Zagel

Congratulations

Reply
sarmkel
sarmkelGraduate
in reply to Zagel

Many thanks, still feeling great!

Reply
doggymum
doggymumGraduate

Well done! Fantastic achievement :)

Reply
sarmkel
sarmkelGraduate
in reply to doggymum

Appreciated doggymum :)

Reply
BJR67BJR

HERO!!!

Reply
sarmkel
sarmkelGraduate
in reply to BJR67BJR

Oh thank you - beaming ear to ear.

Reply
sounfit
sounfitGraduate

whoop de whoop, well done you!!!!!!!!!

Reply
sarmkel
sarmkelGraduate
in reply to sounfit

Thanks sooo much!

Reply
BJR67BJR

Take the applause, bow, enjoy your omens in the Spotlight. It was hard earned and is well deserved Good For You!

Reply
BJR67BJR

Moment in the spotlight ( damn auto fill)

Reply
sarmkel
sarmkelGraduate
in reply to BJR67BJR

Thanks BJR - really enjoyed getting there and even look forward to runs now!

Reply
Rose885
Rose885Graduate

Congratulations :D

Reply
sarmkel
sarmkelGraduate
in reply to Rose885

Thanks Rose

Reply
Hidden
Hidden

Brilliant - W1R1 for me today so your post couldn't have come at a better time,

thank you and well done!

Reply
sarmkel
sarmkelGraduate
in reply to Hidden

It may feel a long way away for you but the weeks fly........it won't be long until you've done it too!

Reply
jooniemac
jooniemacGraduate

Yah well done great achievement :)

Reply
sarmkel
sarmkelGraduate
in reply to jooniemac

Thanks I'm well chuffed

Reply
AnnaJ
AnnaJGraduate

well done you!, isnt it just the best feeling? xx

Reply
sarmkel
sarmkelGraduate

Yes it is fantastic - looking forward to getting my badge!

Reply
GettingThere4me

Well done you! After my first run this is motivating x

Reply
MuddledGardener

Fantastic! πŸŽ‰πŸŽ‰πŸŽ‰

Reply

You may also like...