W9 R2...Taking forever!!

[DaveB46]

Yet another delay in the C25k journey! 3 weeks ago I did w9r1. The heatwave was followed by a chest infection, and just as the weather cooled the back went...again.

So I headed out just looking to get to 20 mins or so...just in time for the heat to turn up again.

Pretty chuffed to get to 30 mins. My knee didn’t blow up, the hips behaved and managed 4K, happy with that. Fingers crossed I’ll do the graduation run on Sunday morning, to finish the longest 9 week course ever!!!

5k event entered next week so all systems go, on with the metal playlist, air drumming and moshing the final run ahoy!

[Tasha99 Graduate]

Good luck and enjoy graduation! 🎓🥂👌🏽

[UnfitNoMore Graduate]

Rocking it.

Long 9 weeks yeah, but you’ve put way more weeks on your life, so it’s taken no time off you at all. One to go til graduation... go smash it.

[DaveB46 Graduate in reply to UnfitNoMore]

👍👍👍

[_SimonT_ Graduate]

Yeah Dave 👊🏻! You are really the last word in perseverance! A lesser mortal would have sacked it off but you are incredible! I’ve got everything crossed that you can graduate on Sunday! 🤞🏻🤞🏻🤞🏻

[DaveB46 Graduate in reply to _SimonT_]

I’ll get there! Technically started in January but the slipped disc stopped it til May😂

Think I’ve been 16 weeks with various reasons but I’m gonna stomp Sunday even if it breaks me 😂😂😂

[_SimonT_ Graduate in reply to DaveB46]

Oh my goodness. If you give me a postcode I’ll come and push you over the finishing line if I have to! 😂😂

[DaveB46 Graduate in reply to _SimonT_]

Haha bring a sack truck 😂

[sallenson Graduate]

Aww hon!! I keep wondering where you are and how you've been. Sounds like you've had pretty rotten time of it.

_SimonT_ are right here okay. Sack trucks or anything you need at the ready!!!

[DaveB46 Graduate in reply to sallenson]

We load up Sunday morning 🤣🤣

[mountaindreamer Graduate]

Good luck today, Dave...hope it goes well with no issues! ❤️❤️

[DaveB46 Graduate in reply to mountaindreamer]

Perfect timing, I’m just doing up the laces!! Eeeeek 😆😆

[mountaindreamer Graduate in reply to DaveB46]

🤞🤞🤞🤞❤️

[DaveB46 Graduate in reply to mountaindreamer]

Boom.