Of all the runs that one nearly had me ! but i did it!!! had to slow it right down, the last 5 min brisk walk was more of a fast stroll running on empty today , can't complain really all the other runs have been good and some really good . ....So close now just the final graduation run on Sat 
can feel the emotions kicking in now.
Get those dancing girlies ready and the party poppers That badge is going to look so good
Well done Rob... not long now... I've got a big box of fireworks to let off in celebration!! 
Sorry to hear that this one was more of a struggle... sounds like my normal run I've decided to have a 2 day break and go out again tomorrow for my first post grad run.
Hey Andy thanks i Ooooh fireworks ,my favs I love your graduate badge looks good on you
Hey...so you're not a gazelle on EVERY run (but remember that one, eh?!!). You've done soooo well. Have a great wee rest and enjoy that grad run.
I heard that your badge is being shined to the shiniest Shiny ever, dancing girls...... I got dancing chickens is that close enough? Well done Rob one more to go and it doesn't matter how slow you go just keep moving. Only 2 big sleeps away
Hi determined dancing chickens could be a movie in them thanks I am going to enjoy the sleeps and going to eat well saturday is a big day , nothing is going to stop me now ( apart from snow maybe lol )
Some how I doubt even snow will stop play for you on Saturday, the words hell and high water springs to mind
haha you are right ,i am very determined
I have a dancing cat. I'll ask her to do her thing when I get the nod.
I am nodding now to see that
If she will co-operate I'll try and get her on film. Co-operation is not her best quality though ... !
I used to have a cat like that
Hiya Rob, 27 down and 1 more to go , how does that feel eh ?
Bet you are feeling very chuffed with yourself today and quite rightly so . Well done to you , fab stuff
Have fun on your next one , its the BIGGIE xxx
Hi poppy it feels really good thanks had to work for that one today xxxx
Hey Tiki hmmmm not sure I have ever been a gazelle ( even with the wind behind me ) thanks nothing major planned until Sat morning run I am havin that badge D
You are so close so perhaps those gremlins are trying to ruin your excitement. Have fun on your graduation run, enjoy it.
Ooooh well done!!! You will love it! It's such a fantastic feeling!!!! Can't wait to see your badge!!!! Good luck for sat!
Thanks Toon it has been a real achievment for me ,saturday will be the icing on the cake
Well done Rob. Nearly there now then
Thanks Zev I know ,it is an amazing feeling already to have reached this far
Just buffing up the bunting and oiling the castors on the podium ...
thanks Slookie
Funny how these running goals take over your life... I expect pretty much nothing is going to stop you going out on Saturday. We'll all be watching this site for the news!!
I'll be working away from my normal base tomorrow so have already goggled a local park that I can run in that I can get to before dark... another addict alert
haha good for you Andy It does seem my running days control those days too You are right to be so close now, that graduation run is going to be so good , like you I havent done anything else other than C25K and adjusted my diet
Go go go!! Almost there as well! BIG BIG well done and looking forward to your graduation run post! All the best C:
Aaw thanks Pikaree i am feeling really good about the run tomorrow morning better than i did for Run2 ! might get a bit emotional i think
Awwww! Something for me to look forward to! You are an inspiration to me Really do enjoy the run, I surely can't imagine now how great you must be feeling All the best x
You will get there I am sure It is a strange feeling to think i will achieve this in the 9 weeks since i started x
W9 R2
W9,R2 done
W9 R2
W9 R2 injury 😱
W9 R2 - I HAVE to do this!!!
