I have literally just completed W9R3 and feel fabulous. I canβt believe just 9 weeks ago I could only run for 60 secs and now I can run 30mins and some of thatβs up hill π. What a great app, I would recommend it to everyone!
Graduated πΎπ: I have literally just completed... - Couch to 5K
Graduated πΎπ
![India2018 profile image](https://images.hu-production.be/avatars/900bd074dda2464baad981c946bcc14b_small@2x_100x100.jpg)
India2018Graduate
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India2018
Graduate
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![SPrunning profile image](https://images.hu-production.be/avatars/64acca60e8f647a692cc0307709851a8_small@2x_100x100.jpg)
SPrunningGraduate
Congratulations! I'm one run behind you. What an achievement!
![telford_mike profile image](https://images.hu-production.be/avatars/6a54d7d92cf4fdc91e7af29eec7883cc_small@2x_100x100.jpg)
telford_mikeGraduate
Congratulations! Get your virtual graduation badge here:
![Keepcalm-keepsmiling profile image](https://images.hu-production.be/avatars/0686540d8188f54943477ee77302145a_small@2x_100x100.jpg)
Keepcalm-keepsmilingGraduate
Congratulations πΎπ Enjoy that fabulous feeling and all your future runs as a graduate runner πππ
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
GoforitmamaGraduate
Congratulations! Well done! Hope you have a big silly grin for the rest of the weekend!
Well done
![India2018 profile image](https://images.hu-production.be/avatars/900bd074dda2464baad981c946bcc14b_small@2x_100x100.jpg)
India2018Graduate
Thanks you π
![zog3 profile image](https://images.hu-production.be/avatars/6a1c4a5c81894063b97cdcfad7cd313d_small@2x_100x100.jpg)
zog3Graduate
Congratulations! If this rain stops I'm hoping it's me today!
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