High Five! Get your July graduation Badge righ... - Couch to 5K

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High Five! Get your July graduation Badge right here :)

ju-ju- profile image
ju-ju-Graduate
622 Replies

EDIT: Closing comments on this old post 😊

Please find the latest Badges post at or near the top of our Pinned Posts:

healthunlocked.com/couchto5...

--

Hello everybody and welcome to a very hot July ( in the UK at least!!).

I hope you are all enjoying the Summer running and I hope you have enjoyed C25k?

Please leave your user name here for me, so we can organise your well deserved Graduation badge.

Now that you have graduated please check out how to move on after C25K. Here is a great link by lannodaTruffe...

healthunlocked.com/couchto5...

I will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So that it is fair to everybody, please do not ask for your badge until you have completed Week 9 run 3

Many Congratulations and a huge Well Done

Oldfloss, Rfc & Ju-ju, , Bluebirdrunner & Millsie-J

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ju-ju- profile image
ju-ju-
Graduate
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622 Replies
Tashaliza profile image
TashalizaGraduate

Hi my name is tashaliza and i have finally graduated.....thank you xx

ju-ju- profile image
ju-ju-Graduate in reply to Tashaliza

Congratulations, and well done 😎

ruth80 profile image
ruth80Graduate

Hi, I completed my graduation run yesterday 😁

ju-ju- profile image
ju-ju-Graduate in reply to ruth80

Congratulations, and well done 😎

Rachells71 profile image
Rachells71Graduate

Hi .. I completed my week 9 run 3 today 🏆 my name is Rachells71

ju-ju- profile image
ju-ju-Graduate in reply to Rachells71

Congratulations, and well done 😎

mountaindreamer profile image
mountaindreamerGraduate

Hi Juju

I posted this morning under June graduation badges, as I’d not found the July one yet! Please can I have my shiny new graduation badge? I finished W9R3 this morning! 😁❤️🏃‍♀️🏃‍♂️😎

ju-ju- profile image
ju-ju-Graduate in reply to mountaindreamer

Congratulations, and well done 😎

mountaindreamer profile image
mountaindreamerGraduate in reply to ju-ju-

Thanks! Loving my new badge already...😊❤️

Jogger_Mum profile image
Jogger_MumGraduate

Hi can I have a finished in June one please I didnt realise I could have a badge 😬😬

ju-ju- profile image
ju-ju-Graduate in reply to Jogger_Mum

Congratulations, and well done 😎

Jogger_Mum profile image
Jogger_MumGraduate in reply to ju-ju-

Thanks 👍🏃‍♀️

Dundasclarke profile image
DundasclarkeGraduate

Hi, Mia and I finished week 9 run 3 yesterday. I can't believe that I can keep running for 30 minutes a few weeks ago 5 minutes seemed an impossibility... Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Dundasclarke

Congratulations, and well done 😎

lollytwist profile image
lollytwistGraduate

Hi I'm lollytwist and I completed my final run yesterday ☺☺

ju-ju- profile image
ju-ju-Graduate in reply to lollytwist

Congratulations, and well done 😎

lollytwist profile image
lollytwistGraduate in reply to ju-ju-

Thanks Ju-ju I'm looking forward to seeing the badge after my name ☺☺

Sparkylee profile image
SparkyleeGraduate

Hi my name is sparkylee just graduated now downloaded the b210k app 😁

ju-ju- profile image
ju-ju-Graduate in reply to Sparkylee

Congratulations, and well done 😎

ju-ju- profile image
ju-ju-Graduate in reply to Sparkylee

We do a 10k plan over on the Bridge which you are also welcome to join when you are ready :)

Sparkylee profile image
SparkyleeGraduate in reply to ju-ju-

Think I may have it

Rfj1 profile image
Rfj1Graduate

Hi, graduated with W9R3 run last Sunday. Never would have believed it 9 weeks ago! Thx

ju-ju- profile image
ju-ju-Graduate in reply to Rfj1

Congratulations, and well done 😎

Jaz20 profile image
Jaz20Graduate

Hi ju-ju ... graduated this morning. So excited to get my graduation badge!

Thanks

momatron profile image
momatronGraduate

Hi I graduated today! My username is momatron

ju-ju- profile image
ju-ju-Graduate in reply to momatron

Congratulations, and well done 😎

Camalota profile image
CamalotaGraduate

I did it this morning! User name Camalota :-)

ju-ju- profile image
ju-ju-Graduate in reply to Camalota

Congratulations, and well done 😎

Marplestumbler profile image
MarplestumblerGraduate

Hi my name is Marplestumbler I have graduated x

ju-ju- profile image
ju-ju-Graduate in reply to Marplestumbler

Congratulations, and well done 😎

Kimyeo profile image
KimyeoGraduate

Hi I posted done in June, no badge yet, how does it arrive? Name KimYeo

ju-ju- profile image
ju-ju-Graduate in reply to Kimyeo

Congratulations, and well done 😎

Ljb71 profile image
Ljb71Graduate

Hi I have just completed week 9 r 3. Doing around 4k in 30 minutes but amazing myself that I'm able to do that! Can I please have my graduation badge - LJB71, thanks.

ju-ju- profile image
ju-ju-Graduate in reply to Ljb71

Congratulations, and well done 😎

Ljb71 profile image
Ljb71Graduate in reply to ju-ju-

Thanks 👍

Hogster71 profile image
Hogster71Graduate

Hi, W9R3 yesterday! 😁 🏃‍♀️🏃‍♀️🏃‍♀️ Hogster71

ju-ju- profile image
ju-ju-Graduate in reply to Hogster71

Congratulations, and well done 😎

Tink9098 profile image
Tink9098Graduate

Hi my user name is Tink9098 & I completed my final run this morning 🤗

ju-ju- profile image
ju-ju-Graduate in reply to Tink9098

Congratulations, and well done 😎

TSword profile image
TSword

Hi I'm Toni and graduated today 😀😀

ju-ju- profile image
ju-ju-Graduate in reply to TSword

Congratulations, and well done 😎

LauraPlum profile image
LauraPlumGraduate

Hello . I did it ! final run last night .. thanks to C25K x

ju-ju- profile image
ju-ju-Graduate in reply to LauraPlum

Congratulations, and well done 😎

JoJoMo74 profile image
JoJoMo74Graduate

Hi ju-ju , I have just completed my graduation run, so chuffed and would love a badge, thanks

ju-ju- profile image
ju-ju-Graduate in reply to JoJoMo74

Congratulations, and well done 😎

DoingthebestIcan profile image
DoingthebestIcanGraduate

Completed yesterday ...... Now for the badge 😁 Thank you

ju-ju- profile image
ju-ju-Graduate in reply to DoingthebestIcan

Congratulations, and well done 😎

Holsbols profile image
HolsbolsGraduate

Hi, I posted under the June graduation badges earlier this evening as didn’t know how to locate July. I completed Week 9 Run 3 last week and so happy to be able to say I can run 5k in 30 mins. Please can I have my badge x

ju-ju- profile image
ju-ju-Graduate in reply to Holsbols

Congratulations, and well done 😎

Whippitt profile image
WhippittGraduate

Hello,

I completed C25K yesterday- thanks for the support from you folks who keep this inspirational space going-

ju-ju- profile image
ju-ju-Graduate in reply to Whippitt

Congratulations, and well done 😎

Peepalmer profile image
Peepalmer

Hi I’m PeePalmer and I graduated last night 😀

ju-ju- profile image
ju-ju-Graduate in reply to Peepalmer

Congratulations, and well done 😎

Paula2155 profile image
Paula2155Graduate

Hi ju-ju-

My name if paula2155

55 years old and the fittest I have been for years. Thank you guys.

ju-ju- profile image
ju-ju-Graduate in reply to Paula2155

Congratulations, and well done 😎

Lulu_S profile image
Lulu_SGraduate

Hello. I am lulu_s and I did my final graduation run last night. So happy.

ju-ju- profile image
ju-ju-Graduate in reply to Lulu_S

Congratulations, and well done 😎

janevine profile image
janevineGraduate

Jane vine. Still reeling from shock !

ju-ju- profile image
ju-ju-Graduate in reply to janevine

Congratulations, and well done 😎

Morsesmum profile image
MorsesmumGraduate

Hi ju-ju, i finished my 3rd run of week 9 this morning. Feeling very chuffed with myself 😃😃

ju-ju- profile image
ju-ju-Graduate in reply to Morsesmum

Congratulations, and well done 😎

Moreofashuffle profile image
MoreofashuffleGraduate

Yes please graduated Monday :D

Moreofashuffle profile image
MoreofashuffleGraduate in reply to Moreofashuffle

Shaun Scott is my real name ;)

ju-ju- profile image
ju-ju-Graduate in reply to Moreofashuffle

Congratulations, and well done 😎

Lilipolpo profile image
LilipolpoGraduate

I did W9R3 today, graduated! 🥇

ju-ju- profile image
ju-ju-Graduate in reply to Lilipolpo

Congratulations, and well done 😎

almost50 profile image
almost50Graduate

Hi just finished week 9 run 3 please May I have my badge xx

ju-ju- profile image
ju-ju-Graduate in reply to almost50

Congratulations, and well done 😎

almost50 profile image
almost50Graduate

Hi just done week 9 run 3 please may I have my badge :) xx

Lola333 profile image
Lola333Graduate

Hi, I have graduated today, Lola333

Thank you xxx

ju-ju- profile image
ju-ju-Graduate in reply to Lola333

Congratulations, and well done 😎

Wanna-Be profile image
Wanna-BeGraduate

Hi I graduated last night 🙀 on to 5k

ju-ju- profile image
ju-ju-Graduate in reply to Wanna-Be

Congratulations, and well done 😎

Crittermad profile image
CrittermadGraduate

Hi I just graduated tonight! 😄

ju-ju- profile image
ju-ju-Graduate in reply to Crittermad

Congratulations, and well done 😎

ErmfiesMummy profile image
ErmfiesMummyGraduate

Graduated today! Managing 2.6 miles in 30 minutes, not words I could have uttered 2 months ago!

ju-ju- profile image
ju-ju-Graduate in reply to ErmfiesMummy

Congratulations, and well done 😎

ccarter100 profile image
ccarter100

Congrats to all of you runners! Great accomplishment. I’m at week six and right on your heels 😁😁

ju-ju- profile image
ju-ju-Graduate in reply to ccarter100

Congratulations, and well done 😎

LoungeLizaard profile image
LoungeLizaardGraduate

Hey ju-ju-

I just completed R3 (again) I have my badge from 2 yrs ago, bluebird said I should come over and say hi!

Will be doing around 5-6 weeks consolidation then will start your bridge to 10K mid August (when I get back from holiday :))

ju-ju- profile image
ju-ju-Graduate in reply to LoungeLizaard

Congratulations, and well done 😎

Glynis1 profile image
Glynis1

Hi, I graduated this Morning 😂😂😂, can’t tell you how cuffed I am that I actually did it 😂😂😂

ju-ju- profile image
ju-ju-Graduate in reply to Glynis1

Congratulations, and well done 😎

AnnieHan profile image
AnnieHanGraduate

Hi my name is AnnieHan. I completed my graduation run today 😊

ju-ju- profile image
ju-ju-Graduate in reply to AnnieHan

Congratulations, and well done 😎

Tartiflette profile image
TartifletteGraduate

Hello! I came the scenic route, but I got here! Graduated today 😄

ju-ju- profile image
ju-ju-Graduate in reply to Tartiflette

Congratulations, and well done 😎

Tartiflette profile image
TartifletteGraduate in reply to ju-ju-

Thanks!

NuShooz profile image
NuShoozGraduate

Hi, I completed my final run of week 9 today, my username is NuShooz, thank you. 😊

ju-ju- profile image
ju-ju-Graduate in reply to NuShooz

Congratulations, and well done 😎

NuShooz profile image
NuShoozGraduate in reply to ju-ju-

Thank you 😁

SHBWY profile image
SHBWYGraduate

Hi, I completed my graduation run yesterday! 🏃‍♀️🏃‍♀️🏃‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to SHBWY

Congratulations, and well done 😎

Ouching profile image
OuchingGraduate

Hi I am ouching I finished yesterday

Thank you

ju-ju- profile image
ju-ju-Graduate in reply to Ouching

Congratulations, and well done 😎

PMakin profile image
PMakinGraduate

Hi there, I graduated last week, thanks!

ju-ju- profile image
ju-ju-Graduate in reply to PMakin

Congratulations, and well done 😎

Dizzysmum17 profile image
Dizzysmum17Graduate

Hi I just graduated this morning :)

ju-ju- profile image
ju-ju-Graduate in reply to Dizzysmum17

Congratulations, and well done 😎

Katyruns profile image
KatyrunsGraduate

Hi Katyruns here, finally graduated after a 6 month journey!!!

ju-ju- profile image
ju-ju-Graduate in reply to Katyruns

Congratulations, and well done 😎

jeffbird profile image
jeffbirdGraduate

Hello, I graduated this morning. 🎉 Please could I have a badge?

ju-ju- profile image
ju-ju-Graduate in reply to jeffbird

Congratulations, and well done 😎

SuperMouse profile image
SuperMouseGraduate

Hi my name is SuperMouse. I graduated by completing Week 9, Run 3 on May 13. Unfortunately I have been 'off my leg' since with a suspected torn cruciate ligament so no more running for quite a while sadly! :(

Thanks very much, the support on this forum has been amazing! :)

ju-ju- profile image
ju-ju-Graduate in reply to SuperMouse

Congratulations, and well done 😎

Brunswickrunner profile image
BrunswickrunnerGraduate

Hi ju-ju

I graduated on June 29th....I am very happy and looking forward to keeping it up and improving my time.

It is hard running in this weather even early in the morning.

Brunswickrunner

ju-ju- profile image
ju-ju-Graduate in reply to Brunswickrunner

Congratulations, and well done 😎

Lozzer-B profile image
Lozzer-BGraduate

Hi my user name is Lozzer-B I have graduated today what a brilliant app this is thank you 😊

ju-ju- profile image
ju-ju-Graduate in reply to Lozzer-B

Congratulations, and well done 😎

beatasolitudo profile image
beatasolitudoGraduate

Hello, I graduated this morning!! WOOO HOOO!!! Thank you to everyone on this forum for the advice and the support!

ju-ju- profile image
ju-ju-Graduate in reply to beatasolitudo

Congratulations, and well done 😎

Fimoo profile image
FimooGraduate

W9r3 done! 🏅🏅🏅

ju-ju- profile image
ju-ju-Graduate in reply to Fimoo

Congratulations, and well done 😎

jodieiwh profile image
jodieiwhGraduate

Just completed w9r3 jodieiwh

ju-ju- profile image
ju-ju-Graduate in reply to jodieiwh

Congratulations, and well done 😎

jodieiwh profile image
jodieiwhGraduate in reply to ju-ju-

Thank you ☺

yellowsandy99 profile image
yellowsandy99Graduate

Hi I graduated at the end of June. Do you get a real badge? 😊 xx

ju-ju- profile image
ju-ju-Graduate in reply to yellowsandy99

Hi there it’s a virtual badge, you will see Graduate after your name, that’s the badge 😎

yellowsandy99 profile image
yellowsandy99Graduate in reply to ju-ju-

Thank you x

Ritmo profile image
RitmoGraduate

Good morning! I just did my graduation run. Too hot, even this early but I got there.

Ritmo

ju-ju- profile image
ju-ju-Graduate in reply to Ritmo

Congratulations, and well done 😎

M8opy profile image
M8opyGraduate

Hi. Just done r9w3 this morning. Can't believe I've made it and come so far! What a great program! Thanks. Can I graduate please??!? 😀😁🤩

ju-ju- profile image
ju-ju-Graduate in reply to M8opy

Congratulations, and well done 😎

TrickyRuns profile image
TrickyRunsGraduate

I graduated at Exeter Riverside Parkrun this morning 😀 very happy will be smiling all weekend 😁

ju-ju- profile image
ju-ju-Graduate in reply to TrickyRuns

Congratulations, and well done 😎

TrickyRuns profile image
TrickyRunsGraduate in reply to ju-ju-

Ooo check out my shiny new badge! - Thank you ju-ju- :)

I just realised it is exactly 2 months since I set out on W1R1 (7th May) I had doubts that I would ever get here! Now i'm planning to join your 10K programme and all the doubts have gone! Going to consolidate for a few weeks first but already looking forward to it :)

Mctomo profile image
MctomoGraduate

Hi I'm mctomo and I completed my graduation run this morning. Looking forward to receiving my lovely badge. Thanks c25k

ju-ju- profile image
ju-ju-Graduate in reply to Mctomo

Congratulations, and well done 😎

Lozzer-B profile image
Lozzer-BGraduate

Hi I have completed W9R3 what an amazing app 💪🏆🏃‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to Lozzer-B

Congratulations, and well done 😎

PointieZ profile image
PointieZGraduate

Hi my name is Pointiez and I completed my graduation run todayyyyyyy🎉🎉

ju-ju- profile image
ju-ju-Graduate in reply to PointieZ

Congratulations, and well done 😎

Forestgrump profile image
ForestgrumpGraduate

Heya. I left my name on here as I graduated last weekend but I can’t see a badge . Then again I don’t see a badge next to anyone’s name I know to have graduated either so I’m wondering if it’s the health unlocked app I’m using to access the forum on my phone ??.

ju-ju- profile image
ju-ju-Graduate in reply to Forestgrump

Hello, huge apologies I must have somehow missed you, I can confirm it is definitely there now though :)

Forestgrump profile image
ForestgrumpGraduate in reply to ju-ju-

It must be the health unlocked app on my phone. No ones graduation badge shows up on there I've noticed. I've logged in on my laptop and sure enough I've seen it on everyones tag including mine.

Thanks very much. All the best.

Chrisb6808 profile image
Chrisb6808Graduate

Hi

I graduated last week....would love my badge

Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Chrisb6808

Congratulations, and well done 😎

SE58 profile image
SE58Graduate

Graduated today

ju-ju- profile image
ju-ju-Graduate in reply to SE58

Congratulations, and well done 😎

TheSpeedyTortoise profile image
TheSpeedyTortoiseGraduate

Hi, I completed w9r3 Friday morning! My username is Spiritanimaltortoise 😀

ju-ju- profile image
ju-ju-Graduate in reply to TheSpeedyTortoise

Congratulations, and well done 😎

JayOhDee profile image
JayOhDeeGraduate

Hi there - I completed W9R3 this morning - Woo Hoo🎉

ju-ju- profile image
ju-ju-Graduate in reply to JayOhDee

Congratulations, and well done 😎

JayOhDee profile image
JayOhDeeGraduate in reply to ju-ju-

Thank you kindly. 🙂

Lea71 profile image
Lea71Graduate

Hi, graduated tonight 😁 I've loved this programme - brilliant!

ju-ju- profile image
ju-ju-Graduate in reply to Lea71

Congratulations, and well done 😎

heathj profile image
heathjGraduate

hiya ju-ju

I completed my third 30 minute run yesterday. My name is heathj, please can I have my badge??!!! I'm a 59 year old runner who 9 weeks ago didn't know from week to week if I would make it because of the adjustments my body was making to running. But all in all I've managed really well and loved the app. I wouldn't mind some suggestions of what to do next once I've consolidated this distance for a few weeks.

ju-ju- profile image
ju-ju-Graduate in reply to heathj

Congratulations, and well done 😎

Helloyougorgeous profile image
HelloyougorgeousGraduate

Yeeees! I finally managed to complete my W9 finishing my W9R3 yesterday morning, despite the unpleasant heat. I feel very proud and a shiny badge will perfectly complement my grin! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏅

ju-ju- profile image
ju-ju-Graduate in reply to Helloyougorgeous

Congratulations, and well done 😎

Hi I completed my run yesterday with my other half but he’s not on here ☹️

ju-ju- profile image
ju-ju-Graduate in reply to

Congratulations, and well done 😎

KazH01 profile image
KazH01Graduate

I have graduated this morning woohoo

ju-ju- profile image
ju-ju-Graduate in reply to KazH01

Congratulations, and well done 😎

in reply to ju-ju-

Thank you 😊

KazH01 profile image
KazH01Graduate in reply to ju-ju-

Just checking back in - what does a graduation badge look like?

DianeD1 profile image
DianeD1Graduate

Hi, my name is DianeD1 and I completed W9R1 last Friday. can't believe I've made it!

ju-ju- profile image
ju-ju-Graduate in reply to DianeD1

Congratulations, and well done 😎

SHBWY profile image
SHBWYGraduate

Hi ju-ju

How do I get my badge??? I have completed my runs.

ju-ju- profile image
ju-ju-Graduate in reply to SHBWY

Congratulations, and well done 😎You now have a badge :)

SHBWY profile image
SHBWYGraduate in reply to ju-ju-

Thank you

Cash2 profile image
Cash2Graduate

Hi Ju Ju, I completed W9 R3 yesterday..

ju-ju- profile image
ju-ju-Graduate in reply to Cash2

Congratulations, and well done 😎

Lmcqueen88 profile image
Lmcqueen88Graduate

I graduated on Saturday 🙂 can I have my badge? 😀

ju-ju- profile image
ju-ju-Graduate in reply to Lmcqueen88

Congratulations, and well done 😎

Fernshome profile image
Fernshome

Completed this morning please may I get my badge thank you Fernshome

ju-ju- profile image
ju-ju-Graduate in reply to Fernshome

Congratulations, and well done 😎

Grannyruns profile image
GrannyrunsGraduate

Hi I'm Grannyruns and I did my graduation run this morning.

ju-ju- profile image
ju-ju-Graduate in reply to Grannyruns

Congratulations, and well done 😎

Grimreaper profile image
Grimreaper

hi team

i did my graduation on 1st july . Still awaiting my badge ....

thanks and regards

ju-ju- profile image
ju-ju-Graduate in reply to Grimreaper

Congratulations, and well done 😎 I am so sorry I must have missed you out. I can confirm you now have your new badge :)

MissTwiggy profile image
MissTwiggyGraduate

Hi my name is MissTwiggy and I finally completed W9R3 on 8/7

ju-ju- profile image
ju-ju-Graduate in reply to MissTwiggy

Congratulations and well done :)

Fioona profile image
Fioona

Hi, I finally graduated today. My user name is Fioona. 😀

ju-ju- profile image
ju-ju-Graduate in reply to Fioona

Congratulations and well done :)

JOP66 profile image
JOP66Graduate

So excited - graduated this morning at 8.15am Delighted with myself and so look forward to receiving badge from you. What do you require from me.

Many thanks

Jo

ju-ju- profile image
ju-ju-Graduate in reply to JOP66

Congratulations and well done :)

PaulBrad profile image
PaulBradGraduate

Hi there PaulBrad here - completed the program last Friday WAYHEY!!!!!!

ju-ju- profile image
ju-ju-Graduate in reply to PaulBrad

Congratulations and well done :)

PaulBrad profile image
PaulBradGraduate in reply to ju-ju-

Thanks 😁

Manushi profile image
ManushiGraduate

Hi

I’ve just completed my W9R3, great app and wonderful support. Looking forward to showing of my badge, thanks

ju-ju- profile image
ju-ju-Graduate in reply to Manushi

Congratulations and well done :)

Visionon profile image
VisiononGraduate

Hello ju-ju- I graduated this evening, please may I have my badge?

Cheers :-)

ju-ju- profile image
ju-ju-Graduate in reply to Visionon

Congratulations and well done :)

malpapolska profile image
malpapolskaGraduate

Hi I’m malpapolska and I did W9R3 and graduated today 😄

ju-ju- profile image
ju-ju-Graduate in reply to malpapolska

Congratulations and well done :)

BrionyAmber profile image
BrionyAmberGraduate

Just completed Week 9 Run 3 !

Very sweaty but happy :)

ju-ju- profile image
ju-ju-Graduate in reply to BrionyAmber

Congratulations and well done :)

Hi i'm crey and i completed the C25K - graduation on Monday evening!

ju-ju- profile image
ju-ju-Graduate in reply to

Congratulations and well done :)

Jullaly profile image
JullalyGraduate

After 12 weeks I graduated today..taken me longer than the 9 due to a stay in hospital but over the moon to have graduated. How will I live without Sarah

ju-ju- profile image
ju-ju-Graduate in reply to Jullaly

Congratulations and well done :)

Crispcg profile image
CrispcgGraduate

Completed week 9 and did my first park run on Saturday 🏃‍♀️ 😁

ju-ju- profile image
ju-ju-Graduate in reply to Crispcg

Congratulations and well done :)

Agaig profile image
AgaigGraduate

Hi there, it's me. Can I have my badge please😆😆😆😆😆😆😆😆😆😆

ju-ju- profile image
ju-ju-Graduate in reply to Agaig

Congratulations and well done :)

Manushi profile image
ManushiGraduate

Hi, I completed my graduation run last night. Thanks for a great app and all the support.

ju-ju- profile image
ju-ju-Graduate in reply to Manushi

Congratulations and well done :)

Kat393 profile image
Kat393Graduate

I’ve just completed my graduation run! Sooo close to 5k in the half an hour but I know that’ll come in time!!!

Hit me with that shiny graduate badge please and thank you! :)

User name Kat393

ju-ju- profile image
ju-ju-Graduate in reply to Kat393

Congratulations and well done :)

Teddly22 profile image
Teddly22Graduate

Hello! I am a graduate! Hurrah!!! My name is Teddly22. Thank you!

ju-ju- profile image
ju-ju-Graduate in reply to Teddly22

Congratulations and well done :)

Suzi73 profile image
Suzi73Graduate

I'm absolutely over the moon with this app and after completing W9r3 today I finally went out in style on the day. With around off applause please my 5k under my belt. So here comes my shiny badge. My name is Suzi73 real name Suzanne and I am 45 years old.

ju-ju- profile image
ju-ju-Graduate

Congratulations and well done :)

Lorrainewilliams1969 profile image
Lorrainewilliams1969Graduate

I've graduated today , so happy xc

ju-ju- profile image
ju-ju-Graduate in reply to Lorrainewilliams1969

Congratulations and well done :)

Thisgirljogs profile image
Thisgirljogs

Very pleased indeed. I graduated at 5:30 this morning. Yes I will take a bow 😊

ju-ju- profile image
ju-ju-Graduate in reply to Thisgirljogs

Congratulations and well done :)

LittleMaz profile image
LittleMazGraduate

Wahoo I've done! Well done me lol

ju-ju- profile image
ju-ju-Graduate in reply to LittleMaz

Congratulations and well done :)

LittleMaz profile image
LittleMazGraduate

Hi, LittleMaz. Graduated today, and over the moon :-)

ju-ju- profile image
ju-ju-Graduate in reply to LittleMaz

Congratulations and well done :)

Chrismkii profile image
ChrismkiiGraduate

And that’s me all done to 😀😀 chris

ju-ju- profile image
ju-ju-Graduate in reply to Chrismkii

Congratulations and well done :)

Snowman01 profile image
Snowman01Graduate

Hi ju-ju-, I completed my W9 R3 a couple of hours ago 🏃⏱🏁. Can I claim my July graduation badge please? Huge thanks (Snowman01).

ju-ju- profile image
ju-ju-Graduate in reply to Snowman01

Congratulations and well done :)

Kevthekelt profile image
KevthekeltGraduate

Finally done it after 12 weeks, did last run of 5k in 36 minutes. So chuffed 😁

ju-ju- profile image
ju-ju-Graduate in reply to Kevthekelt

Congratulations and well done :)

Conuel profile image
ConuelGraduate

My name is Annette and I've graduated

ju-ju- profile image
ju-ju-Graduate in reply to Conuel

Congratulations and well done :)

Mrslightyear profile image
Mrslightyear

I did it too. I’m a graduate! Thx

ju-ju- profile image
ju-ju-Graduate in reply to Mrslightyear

Congratulations and well done :)

Lylagrace profile image
LylagraceGraduate

Hello graduated today LylaGrace

ju-ju- profile image
ju-ju-Graduate in reply to Lylagrace

Congratulations and well done :)

Dralimc profile image
DralimcGraduate

Hello! I graduated Monday. User name dralimc 😊

ju-ju- profile image
ju-ju-Graduate in reply to Dralimc

Congratulations and well done :)

Lezlie profile image
LezlieGraduate

Hi from Germany! :) I graduated already on Sunday, but I wasn't happy with that run. So I did W9D4 yesterday and I realised that I can be happy with what I have reached in all the last weeks.

I took a lot of time for the C25K programme because of injuries in the past ... but in April (when I started ;) ) I never thought of running for 30 minutes!! I will repeat Week9 several times for the next weeks because I don't know if I can run without "Lauras voice". I love when she's "talking" with me because I always realise that my heart rate is going down when I listen to her. :)

And next Thursday I will do my first 5k run with around 3.500 runners!! I'm so excited and I hope I can finish (running not to fast!)!

Well done to all of you!! :)

ju-ju- profile image
ju-ju-Graduate in reply to Lezlie

Congratulations and well done :)

mayaena profile image
mayaenaGraduate

Hi, I finished today after many delays. This forum has been great, thank you everyone!

ju-ju- profile image
ju-ju-Graduate in reply to mayaena

Congratulations and well done :)

Graduation badge please. Now setting my self up for Bridge to10K. 👍☺️

ju-ju- profile image
ju-ju-Graduate in reply to

Congratulations and well done :)

in reply to ju-ju-

Ta. ☺️👍

ChrisHRocks profile image
ChrisHRocksGraduate

Hi I finished week 9 run yesterday. Felt amazing.

ju-ju- profile image
ju-ju-Graduate in reply to ChrisHRocks

Congratulations and well done :)

GG63 profile image
GG63Graduate

Completed W9R3 today. Thanks

ju-ju- profile image
ju-ju-Graduate in reply to GG63

Congratulations and well done :)

Rgjo profile image
RgjoGraduate

Hi. I have completed week 9,run 3 this morning accompanied by the lovely Sara Milligan. Thank you to her, everyone who posts on health unlocked and everyone involved in couch to 5k. I feel great and amazed that I have completed the program. Jo from Reading

ju-ju- profile image
ju-ju-Graduate in reply to Rgjo

Congratulations and well done :)

grumpyoldgirl profile image
grumpyoldgirlGraduate

Hi, , finished at the end of June! Running for 30 minutes. Thanks!

ju-ju- profile image
ju-ju-Graduate in reply to grumpyoldgirl

Congratulations and well done :)

Dee2609 profile image
Dee2609Graduate

Off the IC and back in the game! Please may I have my grad badge too?! Thank you 😁

ju-ju- profile image
ju-ju-Graduate in reply to Dee2609

Congratulations and well done :)

McHaggis profile image
McHaggisGraduate

Hi. My username is McHaggis and I have just completed W9R3. Whoop whoop

ju-ju- profile image
ju-ju-Graduate in reply to McHaggis

Congratulations and well done :)

captain_compass profile image
captain_compassGraduate

Hi all! Just completed W9R3 and would LOVE my little graduation badge 😊 Thank you x

ju-ju- profile image
ju-ju-Graduate in reply to captain_compass

Congratulations and well done :)

HiggyM profile image
HiggyMGraduate

Hi, I completed my graduation run today, I'm HiggyM. Thanks ☺

ju-ju- profile image
ju-ju-Graduate in reply to HiggyM

Congratulations and well done :)

QannaB profile image
QannaBGraduate

Hi.....my name is QannaB and I graduated this morning. Who’d have thought I could run for 30 minutes? 😂

ju-ju- profile image
ju-ju-Graduate in reply to QannaB

Congratulations and well done :)

Lorrs84 profile image
Lorrs84Graduate

Lorrs84. Can I claim my badge as I completed programme today? Thank you

ju-ju- profile image
ju-ju-Graduate in reply to Lorrs84

Congratulations and well done :)

AJayne profile image
AJayneGraduate

Hi my name is AJayne and i have finally graduated. X

ju-ju- profile image
ju-ju-Graduate in reply to AJayne

Congratulations and well done :)

ParsleyB profile image
ParsleyBGraduate

Hello. I'm ParsleyB and I just graduated this morning ☺️☺️🏃‍♀️. Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to ParsleyB

Congratulations and well done :)

ArthurJG profile image
ArthurJGGraduate

Can I have my badge please? Just completed my graduation run in Florence :)

ju-ju- profile image
ju-ju-Graduate in reply to ArthurJG

Congratulations and well done :)

Ploddy_Ploddy profile image
Ploddy_PloddyGraduate

Hi. I completed W9/R3 today and felt like a proper runner as my foot is currently taped LOL

Please could I have my badge?

Thank you

ju-ju- profile image
ju-ju-Graduate in reply to Ploddy_Ploddy

Congratulations and well done :)

Ploddy_Ploddy profile image
Ploddy_PloddyGraduate in reply to ju-ju-

Thank you 🤗

TraceyLH profile image
TraceyLHGraduate

Hey feeling great as have just completed my last run!!!! Still can't believe I stuck to the program given I couldn't even run for a bus when I started lol

ju-ju- profile image
ju-ju-Graduate in reply to TraceyLH

Congratulations and well done :)

The_Fat_Controller profile image
The_Fat_ControllerGraduate

Hi, I'm Paul, from Bangor in Northern Ireland and I'm very happy to report that I completed C25K this morning.

ju-ju- profile image
ju-ju-Graduate in reply to The_Fat_Controller

Congratulations and well done :)

The_Fat_Controller profile image
The_Fat_ControllerGraduate in reply to ju-ju-

Thanks ju-ju-. Have I got a special invisible badge?

telford_mike profile image
telford_mikeGraduate

I'm telford_mike, and I graduated this morning. Thank you!

ju-ju- profile image
ju-ju-Graduate in reply to telford_mike

Congratulations and well done :)

telford_mike profile image
telford_mikeGraduate in reply to ju-ju-

Thank you so much 😀👍

Amp21 profile image
Amp21Graduate

Hi Amp21 here. I finished W9R3 2 weeks ago. Been hanging on hoping my partner would join me on the podium. But he is going to take another while due to health issues. But he is making solid progress and I hope to see him here soon. Tho I haven’t posted on forum, thank you all for your posts. They have been so helpful and supportive 👌😃

ju-ju- profile image
ju-ju-Graduate in reply to Amp21

Congratulations and well done :)

I do hope he gets well soon and can finish...

Kevolar profile image
Kevolar

Hi ju ju I’ve just completed my graduation run yesterday thanks 😅

ju-ju- profile image
ju-ju-Graduate in reply to Kevolar

Congratulations and well done :)

Amp21 profile image
Amp21Graduate in reply to ju-ju-

Thanks Ju-ju. All power to the forum with its supportive mindset and go slower attitude! Has helped us both 😃

Jackel profile image
JackelGraduate

Graduated today 😜 jackel is my username 😜😜

ju-ju- profile image
ju-ju-Graduate in reply to Jackel

Congratulations and well done :)

Hawnlake profile image
HawnlakeGraduate

Hi Hawnlake here, just graduated, finished W9R3 this morning, so chuffed!

ju-ju- profile image
ju-ju-Graduate in reply to Hawnlake

Congratulations and well done :)

ch3lsea007 profile image
ch3lsea007 in reply to ju-ju-

Thanks Juju

Hawnlake profile image
HawnlakeGraduate in reply to ju-ju-

Thank you!

ch3lsea007 profile image
ch3lsea007

Graduated today! Chelsea007

Equi-geek profile image
Equi-geekGraduate in reply to ch3lsea007

YAY!!! XXX

ju-ju- profile image
ju-ju-Graduate in reply to ch3lsea007

Congratulations and well done :)

Equi-geek profile image
Equi-geekGraduate

Hi Ju-ju! Graduated this morning! Looking forward to the badge :) x

ju-ju- profile image
ju-ju-Graduate in reply to Equi-geek

Congratulations and well done :)

Fabulous450 profile image
Fabulous450Graduate

Hi Ju-ju! Today and on my birthday, I have graduated! 😱😭❤️

Sybilw profile image
SybilwGraduate in reply to Fabulous450

Happy birthday! 🎉🎂🎁 I had planned to run tomorrow but changed it as this morning was cooler so I’ve done it too. Now I'm Fabulous463andahalf!!! Congratulations on a great result after an epic journey.

Fabulous450 profile image
Fabulous450Graduate in reply to Sybilw

You too Sybilw! Love the new name too! You truly are Fabulous! ❤️

Congratulations everyone!! ❤️

ju-ju- profile image
ju-ju-Graduate in reply to Fabulous450

Congratulations and well done :)

And a very Happy Birthday 🎂

Fabulous450 profile image
Fabulous450Graduate in reply to ju-ju-

Thank you ju-ju! ❤️

Sybilw profile image
SybilwGraduate

Hi ju-ju-. I did my last Week 9 Run this morning. Woo hoo!! Please can I have my badge. I’m sybilw. Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to Sybilw

Congratulations and well done :)

Kevthekelt profile image
KevthekeltGraduate

Hi, how do I know if my status has changed to graduate?

ju-ju- profile image
ju-ju-Graduate in reply to Kevthekelt

Hi there, I can see the badge next to your name so it is there...ll

Jamsandwich profile image
JamsandwichGraduate

Hi I graduated and was told to reply to you for a badge!? hoorah!

ju-ju- profile image
ju-ju-Graduate in reply to Jamsandwich

Congratulations and well done :)

Catster profile image
CatsterGraduate

Hi, I completed my graduation run yesterday. Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Catster

Congratulations and well done :)

tuffybug profile image
tuffybugGraduate

Hi .. I’m did my graduation run on 1st July.

ju-ju- profile image
ju-ju-Graduate in reply to tuffybug

Congratulations and well done :)

Burbot profile image
BurbotGraduate

Hi, Just finished my graduation run. I feel as though I have an updated pair of legs with an extra speed setting. Far better than 9 weeks ago.

ju-ju- profile image
ju-ju-Graduate in reply to Burbot

Congratulations and well done :)

Streeky64 profile image
Streeky64Graduate

Hi, I completed my final run on Wednesday and have continued with my routine so far!

ju-ju- profile image
ju-ju-Graduate in reply to Streeky64

Congratulations and well done :)

Maarti profile image
MaartiGraduate

Hello ju-ju-, I’m Maarti and I completed week 9 run 3 this morning.

ju-ju- profile image
ju-ju-Graduate in reply to Maarti

Congratulations and well done :)

Marte profile image
MarteGraduate

Hello! I completed week 9 run 3 this morning. :D

ju-ju- profile image
ju-ju-Graduate in reply to Marte

Congratulations and well done :)

Marte profile image
MarteGraduate in reply to ju-ju-

Thank you!

66Fi profile image
66FiGraduate

Hello! I’m 66Fi, recovering after completing W9R3 this morning 😄 and feeling so happy to graduate 👩‍🎓

ju-ju- profile image
ju-ju-Graduate in reply to 66Fi

Congratulations and well done :)

bronwynr profile image
bronwynrGraduate

Hello my name is BronwynR and I’ve just finished today!! Feels so great to say that cause I couldn’t have imagined ever running for 30 minutes three times in a week two months ago 🎉 🎈 🎊

ju-ju- profile image
ju-ju-Graduate in reply to bronwynr

Congratulations and well done :)

bronwynr profile image
bronwynrGraduate in reply to ju-ju-

Thank you so much 😊

C-tsque profile image
C-tsqueGraduate

Hi Juju, I just finished my final run on the programme! My name is C-tsque. Thank you!!

ju-ju- profile image
ju-ju-Graduate in reply to C-tsque

Congratulations and well done :)

carmour1983 profile image
carmour1983Graduate

My name is carmour1983, completed the programme yesterday 😁

ju-ju- profile image
ju-ju-Graduate in reply to carmour1983

Congratulations and well done :)

Mikeah69 profile image
Mikeah69Graduate

Mikeah69 (now you can see where the 69 came from (29/12/48))

ju-ju- profile image
ju-ju-Graduate in reply to Mikeah69

Congratulations and well done :)

BlondeAmbition72 profile image
BlondeAmbition72Graduate

Today I graduated at the Frome 5k 😊. Please may I have my badge? 👍

ju-ju- profile image
ju-ju-Graduate in reply to BlondeAmbition72

Congratulations and well done :)

BlondeAmbition72 profile image
BlondeAmbition72Graduate in reply to ju-ju-

Thank you 😊😊

BlondeAmbition72 profile image
BlondeAmbition72Graduate in reply to ju-ju-

When will I get my badge?? 🤔🤔

JanB76 profile image
JanB76Graduate

Hi Ju-Ju, JanB76 here, completed W9 R3 this morning!! Yay, well done me!! (You can’t beat a bit of self-praise) 🤣🤣🤣

ju-ju- profile image
ju-ju-Graduate in reply to JanB76

Congratulations and well done :)

Sandie1961 profile image
Sandie1961Graduate

I am Sandie1961and completed on Friday. Please can I have my medal. Thank you!

ju-ju- profile image
ju-ju-Graduate in reply to Sandie1961

Congratulations and well done :)

ClarePF profile image
ClarePFGraduate

ClarePF

ClarePF profile image
ClarePFGraduate in reply to ClarePF

I completed W9R3 on Friday, 13 July! Thanks.

ju-ju- profile image
ju-ju-Graduate in reply to ClarePF

Congratulations and well done :)

Karen376 profile image
Karen376Graduate

My name is Karen376 graduated today 😀

ju-ju- profile image
ju-ju-Graduate in reply to Karen376

Congratulations and well done :)

OKES profile image
OKESGraduate

Hi there I’ve just completed my last run 🏃‍♀️- I’m a very happy runner 🏃‍♀️. Thank you

ju-ju- profile image
ju-ju-Graduate in reply to OKES

Congratulations and well done :)

richcbaker profile image
richcbakerGraduate

Hi, completed Week 9 run 3 on Saturday 😃

My username is richcbaker.

Thanks

Richard

ju-ju- profile image
ju-ju-Graduate in reply to richcbaker

Congratulations and well done :)

richcbaker profile image
richcbakerGraduate in reply to ju-ju-

Thanks, how do I get my graduation badge?

Richard

Jolobateman profile image
JolobatemanGraduate

Jolobateman. Just graduated today;-) Never ran before, not even at school due to bad asthma. Loving it (mostly lol).

ju-ju- profile image
ju-ju-Graduate in reply to Jolobateman

Congratulations and well done :)

Jo__ profile image
Jo__Graduate

Hi I graduated last night. Week 9 run 3, 30 minutes non stop running , I’m so happy.

ju-ju- profile image
ju-ju-Graduate in reply to Jo__

Congratulations and well done :)

Jo__ profile image
Jo__Graduate in reply to ju-ju-

Thank you😁

PaulaWB profile image
PaulaWBGraduate

I graduated Saturday and celebrated by doing it during a parkrun! I feel amazing xx

ju-ju- profile image
ju-ju-Graduate in reply to PaulaWB

Congratulations and well done :)

PaulaWB profile image
PaulaWBGraduate in reply to ju-ju-

Thank you!!! X

TimFloyd profile image
TimFloydGraduate

Hello, thanks for the invite to apply for my graduation badge. W9R3 done on Saturday and lots of great feedback from other graduates. So please go ahead and make me a graduate!

ju-ju- profile image
ju-ju-Graduate in reply to TimFloyd

Congratulations and well done :)

Sandie1961 profile image
Sandie1961Graduate

I’m Sandie1961 and graduated on Friday. Excited to receive my badge!

Sandie1961 profile image
Sandie1961Graduate in reply to Sandie1961

Oops, just realised I’ve already done this 😫

ju-ju- profile image
ju-ju-Graduate in reply to Sandie1961

:) :)

SimonDB profile image
SimonDBGraduate

Hi ju-ju, my name is Simon DB and I finished my last run on a very hot Sunday. Thanks

ju-ju- profile image
ju-ju-Graduate in reply to SimonDB

Congratulations and well done :)

Hereicome profile image
HereicomeGraduate

Hi, I’ve completed C25K (and done 2 x 33 mins since ) Amazed and proud! Please may I have my badge? Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Hereicome

Congratulations and well done :)

BlondeAmbition72 profile image
BlondeAmbition72Graduate

Hi. I graduated on Sunday at the Frome 5K. Pretty please may I have my badge? Thank you!! 😊😊

ju-ju- profile image
ju-ju-Graduate in reply to BlondeAmbition72

Congratulations and well done :)

BlondeAmbition72 profile image
BlondeAmbition72Graduate in reply to ju-ju-

Thank you!! 😊😊

KittyW profile image
KittyWGraduate

Hi, I am KittyW and have just graduated! So proud 😇

ju-ju- profile image
ju-ju-Graduate in reply to KittyW

Congratulations and well done :)

nstirton profile image
nstirtonGraduate

Now completed the program and happy to say I've continued on, 3 times per week. Now working on getting my 5k time down! I'd love a badge, please!

ju-ju- profile image
ju-ju-Graduate in reply to nstirton

Congratulations and well done :)

helen0794 profile image
helen0794Graduate

Hello! I am here...have now showered and am looking forward to my badge 😄. Thanks for all your support xx

ju-ju- profile image
ju-ju-Graduate in reply to helen0794

Congratulations and well done :)

Vikkis profile image
VikkisGraduate

Completed W9R3 this morning :-)

ju-ju- profile image
ju-ju-Graduate in reply to Vikkis

Congratulations and well done :)

Notjustjanice profile image
NotjustjaniceGraduate

Hi my user name not just Janice I have graduated today

ju-ju- profile image
ju-ju-Graduate in reply to Notjustjanice

Congratulations and well done :)

chrisallen76 profile image
chrisallen76Graduate

Hi graduated with my wk9 r3 managed to go a little longer to get to 4K. Username is chrisallen76

ju-ju- profile image
ju-ju-Graduate in reply to chrisallen76

Congratulations and well done :)

Julesk1 profile image
Julesk1Graduate

Hi, I did my graduation run today! Julie

ju-ju- profile image
ju-ju-Graduate in reply to Julesk1

Congratulations and well done :)

Jonno34 profile image
Jonno34Graduate

Jonno34

W9R3 completed today! WoohOOO

ju-ju- profile image
ju-ju-Graduate in reply to Jonno34

Congratulations and well done :)

Keepongoinggirl profile image
Keepongoinggirl

Hi I’m delighted to say I’ve just finished run3 of week 9 yeah yeah🙌🏃🏻‍♀️ could I please have my graduation badge

ju-ju- profile image
ju-ju-Graduate in reply to Keepongoinggirl

Congratulations and well done :)

Cjf3267 profile image
Cjf3267Graduate

Hi, I graduated today!

ju-ju- profile image
ju-ju-Graduate in reply to Cjf3267

Congratulations and well done :)

cal1971 profile image
cal1971Graduate

Hi! I finished last week!

I'm doing a couple more weeks of wk 6's to get hopefully, a bit faster and fitterand get to that 5k !! It's been fab and i am going to carry on till i can do a 5k event!!

Only small complaint is that in the last few weeks the mentor says the same thing- would be nice if they said something different each time xx

southlundon profile image
southlundonGraduate in reply to cal1971

Well done! And yes, I agree that even just the last run it would've been so nice to have had a proper final run soundtrack with the trainer really congratulating us at the end!

ju-ju- profile image
ju-ju-Graduate in reply to cal1971

Congratulations and well done :)

Fatdad71 profile image
Fatdad71Graduate

Hi JuJu, I've made it. I completed my W9R3 last night and would need grateful for my badge please!

ju-ju- profile image
ju-ju-Graduate in reply to Fatdad71

Congratulations and well done :)

Fatdad71 profile image
Fatdad71Graduate in reply to ju-ju-

Thanks JuJu, see you on the bridge in a few weeks!

Slowrun profile image
SlowrunGraduate

Just finished W9R3 and eyeing up the leftover chocolate cake....Don't tell Laura, she'd prefer me to have a banana. 😉. Slowrun.

ju-ju- profile image
ju-ju-Graduate in reply to Slowrun

Congratulations and well done :)

Victoria1james profile image
Victoria1jamesGraduate

Hi, I completed week 9 last week. Victoria1james x

ju-ju- profile image
ju-ju-Graduate in reply to Victoria1james

Congratulations and well done :)

JaniceS123 profile image
JaniceS123Graduate

Hi, I did w9r3 this morning and have now graduated. So pleased with myself 😃

ju-ju- profile image
ju-ju-Graduate in reply to JaniceS123

Congratulations and well done :)

Herbert1960 profile image
Herbert1960Graduate

Hi

My user name is Herbert1960 and I’ve graduated

ju-ju- profile image
ju-ju-Graduate in reply to Herbert1960

Congratulations and well done :)

Onlyme123 profile image
Onlyme123Graduate

Hi, I finally completed my w9 r3 last night! So happy 😁

ju-ju- profile image
ju-ju-Graduate in reply to Onlyme123

Congratulations and well done :)

southlundon profile image
southlundonGraduate

Can I have mine please! Graduated this morning with a 5.3km route (inc walking) so super happy!!! 🤩

ju-ju- profile image
ju-ju-Graduate in reply to southlundon

Congratulations and well done :)

The_Fat_Controller profile image
The_Fat_ControllerGraduate

Hi ju-ju-, may I have my badge please? I think you may have missed me first time around and I kinda feel lost without it. Many thanks

--

Paul

ju-ju- profile image
ju-ju-Graduate in reply to The_Fat_Controller

I am so so sorry, you should now have. Please accept my apologies 😎

The_Fat_Controller profile image
The_Fat_ControllerGraduate in reply to ju-ju-

Yes, I can see it now, thanks again. Now I can show off

MMlk profile image
MMlkGraduate

woo, finally done it!

My user name is MMlk

ju-ju- profile image
ju-ju-Graduate in reply to MMlk

Congratulations and well done :)

Shirebird profile image
ShirebirdGraduate

I graduated but didn’t know I actually got anything! Was on 13th June!

ju-ju- profile image
ju-ju-Graduate in reply to Shirebird

Congratulations and well done :)

Ray111 profile image
Ray111Graduate

I have just graduated this evening and amazed myself by running for an extra 5 minutes at the end, so 35 mins altogether. Chuffed to bits to do that on the last run of the programme! Thanks everybody.

ju-ju- profile image
ju-ju-Graduate in reply to Ray111

Congratulations and well done :)

kevfromfev profile image
kevfromfevGraduate

Hi ju-ju i’m kevfromfev and I completed my C25k on Friday 13th July, can I claim my graduation badge pls, Also I would like to thank you for the bridge to 10k

ju-ju- profile image
ju-ju-Graduate in reply to kevfromfev

Congratulations and well done :)

kevfromfev profile image
kevfromfevGraduate in reply to ju-ju-

Thank you so much

Trewdy profile image
TrewdyGraduate

Hi , I graduated in May but only just realised I can claim a graduation badge! Could I receive one please 😀

ju-ju- profile image
ju-ju-Graduate in reply to Trewdy

Congratulations and well done :)

94521 profile image
94521Graduate

Hi juju,

I can’t beleve it but I graduated this week, can I please have a badge!

ju-ju- profile image
ju-ju-Graduate in reply to 94521

Congratulations and well done :)

Jashy profile image
JashyGraduate

Hi my name is Jashvini and I actually completed the program about a month ago and didn't realise I could get a badge till now! Think it'll be pretty neat to have it as a reminder of my accomplishment and hopefully keeps me going!

ju-ju- profile image
ju-ju-Graduate in reply to Jashy

Congratulations and well done :)

Fitteroverforty profile image
FitteroverfortyGraduate

Hi. I completed c25k on Wednesday.

ju-ju- profile image
ju-ju-Graduate in reply to Fitteroverforty

Congratulations and well done :)

Fitteroverforty profile image
FitteroverfortyGraduate in reply to ju-ju-

Thank you

CKem profile image
CKemGraduate

Hello!! Completed graduation run today!!!

ju-ju- profile image
ju-ju-Graduate in reply to CKem

Congratulations and well done :)

Kaf1968 profile image
Kaf1968Graduate

Kaf1968 week 9 run3 done this morning

ju-ju- profile image
ju-ju-Graduate in reply to Kaf1968

Congratulations and well done :)

SmartyArty profile image
SmartyArtyGraduate

Hi, I completed my W9R3 run today. This is an amazing programme. Thank you

ju-ju- profile image
ju-ju-Graduate in reply to SmartyArty

Congratulations and well done :)

MadDave profile image
MadDave

Hi Ju Ju - I graduated today, and did it at my 1st ever park run! 💪👍🏃‍♂️⛰

ju-ju- profile image
ju-ju-Graduate in reply to MadDave

Congratulations and well done :)

Patjoub profile image
Patjoub

Hi my name is pat and I just graduated!!

ju-ju- profile image
ju-ju-Graduate in reply to Patjoub

Congratulations and well done :)

Patjoub profile image
Patjoub in reply to ju-ju-

Sorry I didn’t put my user name to get my badge patjoub

Plodplod profile image
PlodplodGraduate

Hi there, well, today, at about 6am, in the local playing field I completed W9r3. I can’t believe I’m asking for a virtual badge! But thank you in advance.

My user name is Plodplod, which sums up my running, but the badge can say David if it so wishes.

Thanks !!!!!!

Plodolod aka David63years, I am impressed with C25k!!

ju-ju- profile image
ju-ju-Graduate in reply to Plodplod

Congratulations and well done :)

jhampson01 profile image
jhampson01Graduate

Hey! I finally completed my graduation run today!!!! Please can I get my badge? Thank you🙂

(jhampson01)

ju-ju- profile image
ju-ju-Graduate in reply to jhampson01

Congratulations and well done :)

Wannarun5k profile image
Wannarun5kGraduate

Hi! My name is wannarun5k and I ran W9R3 this morning to graduate! Woohoo! 😁👍

ju-ju- profile image
ju-ju-Graduate in reply to Wannarun5k

Congratulations and well done :)

Patjoub profile image
Patjoub

I finished my last run today!

ju-ju- profile image
ju-ju-Graduate in reply to Patjoub

Congratulations and well done :)

DLMZ profile image
DLMZGraduate

DLMZ

ju-ju- profile image
ju-ju-Graduate in reply to DLMZ

Congratulations and well done :)

Onlyme123 profile image
Onlyme123Graduate

Completed w9 r3!! Name isn't Onlyme123

ju-ju- profile image
ju-ju-Graduate in reply to Onlyme123

Congratulations and well done :)

ju-ju- profile image
ju-ju-Graduate in reply to Onlyme123

I notice that you already have a badge. Are you saying that you have a different user name? I am a bit confused- sorry..

Onlyme123 profile image
Onlyme123Graduate in reply to ju-ju-

Sorry my mistake - the badge didn't show up to start with - then type error saying isn't instead of is! Sorry for the waste of time

Surgesurge profile image
SurgesurgeGraduate

Hi, I completed the final run this morning!

ju-ju- profile image
ju-ju-Graduate in reply to Surgesurge

Congratulations and well done :)

Jukal3 profile image
Jukal3Graduate

I graduated last thursday and then did a park run saturday🎉 It took 41.48 minuets but the C25K gave me the confidence to do it. Great app ❤️

Julie

ju-ju- profile image
ju-ju-Graduate in reply to Jukal3

Congratulations and well done :)

Tryingtogetfit profile image
TryingtogetfitGraduate

Hi, I graduated this morning! 💪

ju-ju- profile image
ju-ju-Graduate in reply to Tryingtogetfit

Congratulations and well done :)

Tgreen26 profile image
Tgreen26Graduate

Hi I’m Tgreen26, I completed my last run yesterday:)

ju-ju- profile image
ju-ju-Graduate in reply to Tgreen26

Congratulations and well done :)

turnerbird profile image
turnerbirdGraduate

Hi JuJu. I finished my final run this morning. Elated! And very sweaty! Thanks for a brilliant app, I’m ridiculously proud. Kate.

ju-ju- profile image
ju-ju-Graduate in reply to turnerbird

Congratulations and well done :)

Tryingtogetfit profile image
TryingtogetfitGraduate

Hi, I graduated this morning

ju-ju- profile image
ju-ju-Graduate in reply to Tryingtogetfit

Congratulations and well done :)

Tallrunner profile image
TallrunnerGraduate

So happy to have graduated this morning. Found it very hard going in this humidity. ☀️

ju-ju- profile image
ju-ju-Graduate in reply to Tallrunner

Congratulations and well done :)

kez2020uk profile image
kez2020ukGraduate

My username is Kez2020uk & I’ve graduated today 😃🎉😃

ju-ju- profile image
ju-ju-Graduate in reply to kez2020uk

Congratulations and well done :)

Elles78 profile image
Elles78Graduate

Morning! Graduated today very hot and sweaty but feeling amazing!!!

ju-ju- profile image
ju-ju-Graduate in reply to Elles78

Congratulations and well done :)

Slowerthanasnail profile image
SlowerthanasnailGraduate

Hi how do I get my graduate badge please?

ju-ju- profile image
ju-ju-Graduate in reply to Slowerthanasnail

Congratulations and well done :)

Meg82 profile image
Meg82Graduate

Hi, i graduated this morning 😁. Please may i have my graduation badge. Thanks Meg82

🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

ju-ju- profile image
ju-ju-Graduate in reply to Meg82

Congratulations and well done :)

BarbieW profile image
BarbieWGraduate

Hi I graduated this morning and so looking forward to getting my badge (and my tee-shirt but that is another story!)

ju-ju- profile image
ju-ju-Graduate in reply to BarbieW

Congratulations and well done :)

Sortyourlife profile image
Sortyourlife

I’ve just completed it! 🎉🎊

ju-ju- profile image
ju-ju-Graduate in reply to Sortyourlife

Congratulations and well done :)

Runningforcheese profile image
RunningforcheeseGraduate

Hi, I did my last run sun 15th July. I started 1st April and had a few injuries/calf strains along the way. I felt like giving up several times but finally 15 weeks later I huffed and puffed over the finish line. I still can’t run 5 k in one go but I can run 30 mins, have a little walk then complete the 5k. Next goal is run 5 k and start doing park runs. My life is transformed 😄xxx

ju-ju- profile image
ju-ju-Graduate in reply to Runningforcheese

Congratulations and well done :)

Ploddingpelusa profile image
PloddingpelusaGraduate

I completed c25k wk9 run 3 yesterday and ran my first 5k Race for Life. Really enjoyed this programme. Couldn't have done it without the support and advice from this forum so thank you. Looking forward to my badge.

ju-ju- profile image
ju-ju-Graduate in reply to Ploddingpelusa

Congratulations and well done :)

dlloyd004 profile image
dlloyd004Graduate

I’ve done it 👍🏻. Completed my graduation run this morning 😊

ju-ju- profile image
ju-ju-Graduate in reply to dlloyd004

Congratulations and well done :)

gallopinghairpin profile image
gallopinghairpinGraduate

Hi I completed my graduation run last Tuesday 17th July..........thankfully. The heat and humidity unbearable. Taken myself off to the gym and the dreaded treadmill where at least it's air conditioned. Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to gallopinghairpin

Congratulations and well done :)

Dg_w profile image
Dg_wGraduate

Morning. My name is dg_w. I have successfully finished the program and ran my first Park run at the week end ! Currently running with the 30 minute post C25K stamina. Great south 5k booked :)

ju-ju- profile image
ju-ju-Graduate in reply to Dg_w

Congratulations and well done :)

Bettyb719 profile image
Bettyb719Graduate

Just completed my graduation run! Would love my badge! Thank you.

ju-ju- profile image
ju-ju-Graduate in reply to Bettyb719

Congratulations and well done :)

Bettyb719 profile image
Bettyb719Graduate in reply to ju-ju-

I am ridiculously pleased to see that badge! Thank you so much!

breoghie profile image
breoghieGraduate

Good morning! I completed W9 R3 yesterday and would love a graduate badge please, I’ve only posted once or twice on this forum but the search function has been invaluable to me, almost every issue I have had someone else has had and asked the question, I’m very grateful to the sound advice I stole from other peoples questions! 😁 - thanks again!

ju-ju- profile image
ju-ju-Graduate in reply to breoghie

Congratulations and well done :)

madaboutsaffron profile image
madaboutsaffronGraduate

Hi - I did my graduation run yesterday - whoop! Looking forward to my badge confirming my new status as a runner 😀😀. Onwards and upwards . . .

ju-ju- profile image
ju-ju-Graduate in reply to madaboutsaffron

Congratulations and well done :)

Trish_66 profile image
Trish_66Graduate

Hi ju-ju. Yes I graduated on Sunday can't believe I did it and so proud of myself. Look forward to my badge as proof lol xx

ju-ju- profile image
ju-ju-Graduate in reply to Trish_66

Congratulations and well done :)

JonathanP profile image
JonathanPGraduate

Hi ju-ju

Completed this morning - thank you!

ju-ju- profile image
ju-ju-Graduate in reply to JonathanP

Congratulations and well done :)

TRACYEL profile image
TRACYELGraduate

Hi my name is Tracy and I've just completed my graduation run.

ju-ju- profile image
ju-ju-Graduate in reply to TRACYEL

Congratulations and well done :)

Mollymot profile image
MollymotGraduate

Completed my graduation run in Croatia 🇭🇷 this morning 👏🎉

ju-ju- profile image
ju-ju-Graduate in reply to Mollymot

Congratulations and well done :)

Mollymot profile image
MollymotGraduate in reply to ju-ju-

Where do I find my badge?

Becky1606 profile image
Becky1606Graduate

Completed my graduation run in a non-air conditioned gym before work this morning! :D :D

ju-ju- profile image
ju-ju-Graduate in reply to Becky1606

Congratulations and well done :)

madaboutsaffron profile image
madaboutsaffronGraduate

Hi - I'm madaboutsaffron. Thanks!

ju-ju- profile image
ju-ju-Graduate in reply to madaboutsaffron

Congratulations and well done :)

ju-ju- profile image
ju-ju-Graduate in reply to madaboutsaffron

Hi there, I notice that you already have a badge....

Little-runner profile image
Little-runnerGraduate

Hey, I graduated on Monday. 😁Thanks, Little-runner x

ju-ju- profile image
ju-ju-Graduate in reply to Little-runner

Congratulations and well done :)

Warb81 profile image
Warb81Graduate

Warb81 here, graduated like a boss!

ju-ju- profile image
ju-ju-Graduate in reply to Warb81

Congratulations and well done :)

Lorjr profile image
LorjrGraduate

Hi, completed week 9, run 3 on 21st July 😃

Started this journey in April, so took me a bit longer, but I cannot thank everyone enough for the help and encouragement. At almost 55 years old and 4 stone overweight, I intend to keep running.

Thank you, thank you, thank you.

ju-ju- profile image
ju-ju-Graduate in reply to Lorjr

Congratulations and well done :)

jannyscotland profile image
jannyscotlandGraduate

Hiya. I graduated yesterday 🤗🤗 Thank you all for all the support along the way xx

ju-ju- profile image
ju-ju-Graduate in reply to jannyscotland

Congratulations and well done :)

Kazbar10 profile image
Kazbar10Graduate

Hi Ju-ju

I finally completed & graduated on Monday my site name is Kazbar.....many thanks

Karen

ju-ju- profile image
ju-ju-Graduate in reply to Kazbar10

Congratulations and well done :)

Designbod profile image
DesignbodGraduate

Hi Ju-Ju

I completed my graduation run tonight.

Am looking forward to receiving my badge!

Many thanks 😊🥂🏆🏃

ju-ju- profile image
ju-ju-Graduate in reply to Designbod

Congratulations and well done :)

Nadine7346 profile image
Nadine7346Graduate

Ooh I graduated in June and didn’t realise... could I get my badge please? Name is Nadine7346.

ju-ju- profile image
ju-ju-Graduate in reply to Nadine7346

Congratulations and well done :)

Rach68 profile image
Rach68Graduate

Hi my user name is my email I think!! rachbooboo@hotmail.com or it will be rachbooboo, not sure. Finally graduated yesterday and so pleased as could just about run a bath before starting this. Going to do my first park run in August :-)

ju-ju- profile image
ju-ju-Graduate in reply to Rach68

Congratulations and well done :)

giules profile image
giulesGraduate

I have just completed week 9 run 3! Can't believe i have graduated! Thank you for all the support on here. I have only ever been a lurker but reading everyone elses posts helps enormously!

ju-ju- profile image
ju-ju-Graduate in reply to giules

Congratulations and well done :)

Manxmezzo profile image
ManxmezzoGraduate

ManxMezzo and I have graduated this morning 😄😄😄

ju-ju- profile image
ju-ju-Graduate in reply to Manxmezzo

Congratulations and well done :)

Wrinkly240 profile image
Wrinkly240Graduate

Hi, just completed my W9R3. My user name is Wrinkly240. Please add me to the Graduate list. I know i'm a big kid but can I have a badge please?

ju-ju- profile image
ju-ju-Graduate in reply to Wrinkly240

Congratulations and well done :)

Amos28 profile image
Amos28Graduate

Good morning! I’m Amos28 and I have just completed my final run. 👌🏻💪🏼🏆

ju-ju- profile image
ju-ju-Graduate in reply to Amos28

Congratulations and well done :)

Hi. I ran my final week9 run this morning. Thanks

ju-ju- profile image
ju-ju-Graduate in reply to

Congratulations and well done :)

Crib profile image
CribGraduate

Hi I did my graduation run this morning, could I apply for my badge, many thanks Crib

Woggle profile image
WoggleGraduate

Just completed W9r3 wiggle. Many thanks

India2018 profile image
India2018Graduate

Hi I’m India2018 and graduated this morning. 🍾🍾

Usain_Bolt profile image
Usain_Bolt

Hi,

I wasn't going to request a badge - bah humbug and all that however I've decided to simply because the NHS deserve a huge pat on the back for providing this entire service. I started out with the app after I was told to get more cardio exercise and followed the app through to this website. I, like many others quite happily sit on the sidelines and read others posts with a variety of trepidation, interest, inspiration and occasionally amusement.

I actually completed c25k a couple of weeks ago and have continued with three 5k runs a week and although I don't enjoy running (I know many, many people do) I do enjoy the general feeling of wellness that it brings with it.

So, to the NHS, the admins of this site, and all those who offer encouragement I thank you all, keep up the outstanding work - you will probably never know the huge positive impact you have on so many people.

X

YamCat profile image
YamCat

I completed week 9 yesterday. So proud. Yam cat

ju-ju- profile image
ju-ju-Graduate in reply to YamCat

Congratulations and well done :)

vegasjo profile image
vegasjoGraduate

Hi Ju-Ju, I completed my final run today......I'm so chuffed. 4k in 32 minutes, so my next goal is to carry on until I get the 5k.

ju-ju- profile image
ju-ju-Graduate in reply to vegasjo

Congratulations and well done :)

Keepongoinggirl profile image
Keepongoinggirl

Hi ju ju when will I get my graduation badge I posted I’d graduated over a week ago???

ju-ju- profile image
ju-ju-Graduate in reply to Keepongoinggirl

Hi there, you already have it?

ilhjm profile image
ilhjmGraduate

I have completed the programme and graduated today. My user name is ilhjm

ju-ju- profile image
ju-ju-Graduate in reply to ilhjm

Congratulations and well done :)

carrielakin76 profile image
carrielakin76Graduate

I graduated last week!!!

ju-ju- profile image
ju-ju-Graduate in reply to carrielakin76

Congratulations and well done :)

WynB profile image
WynBGraduate

Hi ju-ju I have finished this amazing programme thanks to all the encouragement on here 😊

WynB

ju-ju- profile image
ju-ju-Graduate in reply to WynB

Congratulations and well done :)

Nicnac44 profile image
Nicnac44

Hi! I hope I’m not too late. I would love a graduation badge. I finished my last run last Friday 😁.

ju-ju- profile image
ju-ju-Graduate in reply to Nicnac44

Congratulations and well done :)

MeandMam profile image
MeandMamGraduate

Hello, I graduated yesterday. I’m ‘MeandMam’. 😁

ju-ju- profile image
ju-ju-Graduate in reply to MeandMam

Congratulations and well done :)

redpandy profile image
redpandyGraduate

Hi juju, I'm redpandy and just graduated this morning.

ju-ju- profile image
ju-ju-Graduate in reply to redpandy

Congratulations and well done :)

zog3 profile image
zog3Graduate

Just graduated... Feels good 😁👍

ju-ju- profile image
ju-ju-Graduate in reply to zog3

Congratulations and well done :)

CCarnall profile image
CCarnallGraduate

Hi i graduated last weekend!

Username: CCarnall

ju-ju- profile image
ju-ju-Graduate in reply to CCarnall

Congratulations and well done :)

joady profile image
joadyGraduate

Hi completed week 9 yesterday would love my badge 😀

ju-ju- profile image
ju-ju-Graduate in reply to joady

Congratulations and well done :)

Finished yesterday :-)

ju-ju- profile image
ju-ju-Graduate in reply to

Congratulations and well done :)

Lou7744 profile image
Lou7744

Hi there! I’ve completed my 5k park run after 10 weeks and would love my badge 👍

ju-ju- profile image
ju-ju-Graduate in reply to Lou7744

Congratulations and well done :)

NIjonny profile image
NIjonnyGraduate

Hey, I graduated! Finished the C25K on Friday!

ju-ju- profile image
ju-ju-Graduate in reply to NIjonny

Congratulations and well done :)

Kezy80 profile image
Kezy80Graduate

Hi, I’ve graduated!! :). Please can I have my badge? X

ju-ju- profile image
ju-ju-Graduate in reply to Kezy80

Congratulations and well done :)

Keepongoinggirl profile image
Keepongoinggirl

Where do I see it?

ju-ju- profile image
ju-ju-Graduate in reply to Keepongoinggirl

Congratulations and well done :)

Vaubow profile image
VaubowGraduate

Hi my name is Vaubow. I graduated 13th July and have loved every minute. I also entered a 5k race a week after graduating but only as a personal thing (time etc) my time was 36. 38 and I was as pleased as punch!! Thank you!

ju-ju- profile image
ju-ju-Graduate in reply to Vaubow

Congratulations and well done :)

Jogon2018 profile image
Jogon2018Graduate

Hi can I have my graduation badge please I graduated 3 weeks ago thanks 👍🏻

ju-ju- profile image
ju-ju-Graduate in reply to Jogon2018

Congratulations and well done :)

Jogon2018 profile image
Jogon2018Graduate in reply to ju-ju-

Thank you

Iestynp profile image
IestynpGraduate

Woo hoo! I graduated this morning. Thanks, everyone for all the support on this forum. If I can do it, anyone can. Go for it...

ju-ju- profile image
ju-ju-Graduate in reply to Iestynp

Congratulations and well done :)

Jo-Jo-K profile image
Jo-Jo-KGraduate

Hi ju-ju- Happy to be adding myself to the very long list of July graduates 👍😘

ju-ju- profile image
ju-ju-Graduate in reply to Jo-Jo-K

Congratulations and well done :)

Couchpotato1972 profile image
Couchpotato1972Graduate

HI. My name is Nicola and I graduated (finally - took me a bit longer than the 9 weeks...) in mid- July. Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Couchpotato1972

Congratulations and well done :)

Demanda1962 profile image
Demanda1962Graduate

Hello. Completed today! Thanks for all the encouragement x

ju-ju- profile image
ju-ju-Graduate in reply to Demanda1962

Congratulations and well done :)

Demanda1962 profile image
Demanda1962Graduate in reply to ju-ju-

Thank you!

Hexslug profile image
HexslugGraduate

Hi ju-ju-

Completed C25K on saturday 28/7 and it only took me 8 months. Just done stepping stones run so not lost my motivation just yet. Thanks to you and the rest of the team for, at times, the much need support.

Regards

Hexslug

ju-ju- profile image
ju-ju-Graduate in reply to Hexslug

Congratulations and well done :)

lisathequeen profile image
lisathequeenGraduate

Hi...just completed week 9 run 3 this morning and went on to finish 5k in 36.43 mins, so well pleased! How do I add 'graduate' to my profile! Also please can I have a badge! Thanks

Lisa

ju-ju- profile image
ju-ju-Graduate in reply to lisathequeen

Congratulations and well done :)

lisathequeen profile image
lisathequeenGraduate

My name is Lisa Madhok.....graduated today. thanks I'd love a badge!

JulesAllostock profile image
JulesAllostockGraduate

Hi, I graduated on Sunday - can I have a badge please?

ju-ju- profile image
ju-ju-Graduate in reply to JulesAllostock

Congratulations and well done :)

SandieB67 profile image
SandieB67Graduate

Hi, I completed my graduation run yesterday 😁😁 my user name is SandieB67

ju-ju- profile image
ju-ju-Graduate in reply to SandieB67

Congratulations and well done :)

SPrunning profile image
SPrunningGraduate

Hello, I completed W9 R3 on Monday. Thank you very much!

ju-ju- profile image
ju-ju-Graduate in reply to SPrunning

Congratulations and well done :)

SPrunning profile image
SPrunningGraduate in reply to ju-ju-

Thank you thank you thank you!!! I will wear it every time I go running :-)))

SandieB67 profile image
SandieB67Graduate in reply to SPrunning

Thank you very much 😁😁😁

Flossyuk profile image
FlossyukGraduate

Hi my name is flossyuk and graduated on 29th July thank you xx

ju-ju- profile image
ju-ju-Graduate in reply to Flossyuk

Congratulations and well done :)

Vaubow profile image
VaubowGraduate

Hi I did my final run mid July and completed my first 5k race a week later. Can’t wait to get my graduation badge (an honour). Thanks Vaubow.

ju-ju- profile image
ju-ju-Graduate in reply to Vaubow

Hi there, I have given you one already I think?

Vaubow profile image
VaubowGraduate in reply to ju-ju-

Apologies if you have.....I’m a ludite when it comes to this sort of thing. Thank you🏃🏻‍♂️

saramfin profile image
saramfinGraduate

Hi Juju, I completed w9 r3 last weekend. Very pleased - I really was a couch person. Not any more!

ju-ju- profile image
ju-ju-Graduate in reply to saramfin

Congratulations and well done :)

Doggiesmum profile image
DoggiesmumGraduate

I graduated a couple of weeks ago. Just seen this thread 😀

ju-ju- profile image
ju-ju-Graduate in reply to Doggiesmum

Congratulations and well done :)

Sea11song profile image
Sea11songGraduate

Hi I have completed week 9 Run 3!! Can’t believe I ran for 30 mins. Can I get my badge now?

sea11song is my user name. Thanks

ju-ju- profile image
ju-ju-Graduate in reply to Sea11song

Congratulations and well done :)

helenmiddleton612 profile image
helenmiddleton612Graduate

Can I get my graduation badge please😁

ju-ju- profile image
ju-ju-Graduate in reply to helenmiddleton612

Congratulations and well done :)

Riz1_uk profile image
Riz1_ukGraduate

Hi Ju JU My name is Rizwan (Riz) and I completed my W9R3 on Sunday 29 July 2018. These badges are virtual ? I guess.. what are they ? lol....

ju-ju- profile image
ju-ju-Graduate in reply to Riz1_uk

Congratulations and well done :)

ju-ju- profile image
ju-ju-Graduate

Congratulations and well done :)

K44ldo profile image
K44ldoGraduate

Graduated today... wot a feeling 🙌 K44ldo

WellsGirl profile image
WellsGirlGraduate

Just graduated today! Yay!

RhedwrCymru profile image
RhedwrCymruGraduate

I finished the programme today. I'm delighted, and I'm looking forward to keeping up the running, getting faster All the time!

Stitch6514 profile image
Stitch6514

I graduated Monday last week 🏃

Squelch profile image
SquelchGraduate

Graduated July 26th my name is Asquelch looking forward to a graduation badge.

DRVA profile image
DRVAGraduate

Hi, Feeling really pleased after completing W9R3 last night! Looking forward to getting a graduation badge!

Thanks, Dave

Pdg54 profile image
Pdg54

Hi, I didn't know about the badge! I did my W9R3 graduation run at the end of June. Thanks to everyone who has encouraged me. Can I have a badge please? Anything to keep me motivated to carry on.

Now I'm getting ready for a half marathon in the autumn; not enough time but committed to it and raising money for a cause close to my heart!

By the way C25K is a great app which really works.

Buildin profile image
BuildinGraduate

Hi Ju-Ju,

I completed my final run this morning with a PB no less.

Cheers

Pete1w profile image
Pete1wGraduate

Can I have my graduation banner please. Thanks Peter Williamson

Teri73 profile image
Teri73

I am a little slow requesting my badge, I graduated in April and I’m 3/4 of the way through the bridge to 10km plan 🤭

RunningBugs profile image
RunningBugs

Hello, I’m RunningBugs and think I’ve also managed to enrol as Florrie100! Not sure what to do about this? Also I graduated from C25K last September and would welcome any advice on getting to 10K..I can see a link in your wording and will look at this next. Many thanks

Patjoub profile image
Patjoub

Hi I have just noticed that when i graduated last july i didnt get my badge is it too late?

MarathonAmoeba profile image
MarathonAmoebaGraduate

Hey ju-Ju

Completed w9r3 on Monday in the rain around the serpentine lake... felt great 😂

Joggingbottom profile image
JoggingbottomGraduate

Hi Ju Ju May have duplicated this (I'm that happy) Graduated today. So thankful for this site. Big hugs to everyone.

roseabi profile image
roseabi

Closing comments on this old post 😊

Please find the latest Badges post at or near the top of our Pinned Posts:

healthunlocked.com/couchto5...

The ability to reply to this post has been turned off.

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