Just done my last run, absolutely exhausted, but so proud of myself, just hoping to do one run a week from now on, thatβs a challenge π
Graduated : Just done my last run, absolutely... - Couch to 5K
Graduated
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, you deserve to be very proud of yourself, if possible try and run at least two runs a week, but like C25K take all the runs slow and steady π ππΎ π
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Well done. Keep with it and reap the benefits.
Congrats π₯³
Congratulations! Celebrate well, enjoy consolidation and all your future running adventures.
ππΌππΌππΌπππ₯³πͺπ»ππΌββοΈππ well done! ππΌ
Congratulations π₯³π₯³πππ½ββοΈππ½ββοΈππ½ββοΈππ½ββοΈ
Congratulations!