Goodbye week 7: Can't quite believe I got to the... - Couch to 5K

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Goodbye week 7

Crawlhome profile image
CrawlhomeGraduate
9 Replies

Can't quite believe I got to the end of week 7 and only 6 runs to go!

My back was a better this morning but I still struggled with the last few minutes and was relieved to hear Laura tell me it was nearly over.

I stopped to talk to a neighbour and missed what Laura said at the end, can anyone tell me?

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Crawlhome profile image
Crawlhome
Graduate
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9 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

No idea what she said, but it will be along the lines of what you’ll see in replies here.

Great job nailing down week 7 on a day so hot, you certainly got this.

Crawlhome profile image
CrawlhomeGraduate in reply to UnfitNoMore

Thanks it's actually a nice temperature here today although still hot enough to get pretty sweaty!

cheekychipmunks profile image
cheekychipmunksGraduate

Well done you! W8 on the way. Awesome!

Sorry can’t help as I don’t use Laura. MJ is my man! 🏃‍♀️😀

Keep on going - you are seriously smashing this! 😀😀

Crawlhome profile image
CrawlhomeGraduate in reply to cheekychipmunks

Isn't incredible what we've achieved in a few weeks?! Those last five minutes though.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Crawlhome

Oh I know! Feels like at least 15 sometimes! 😩😩😅

Oldfloss profile image
OldflossAdministratorGraduate

She said that you are completely awesome:)

Well done you.. Let the lovely longer runs give those legs chance to find their happy pace now as you head towards the podium:)

cheeseheads profile image
cheeseheads

Awesome job Crawlhome!!! i also just finished my w7r3 20 minutes ago. and sadly i cant remember what Laura said cause i was just to happy to be done and ended up calling the wife to tell her.

Crawlhome profile image
CrawlhomeGraduate in reply to cheeseheads

Well done to you as well. Hope your wife was impressed.

Jundal profile image
JundalGraduate

Well done, crawlhome!

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