Week 7

Today I did run 1of week 7.Im really delighted and at the end of week 6 run 3 I actually allowed myself a leap in the air and a quiet YES (I still feel self conscious when running). I nearly cried when Laura said "you are now a runner". My first run in the rain today, at least it kept me cooler although it made seeing through my glasses tricky. This programme really seems to work as I have never been able to run before;I just think its amazing.


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6 Replies

  • Congratulations! You are a runner! :-) I remember getting so emotional as I progressed. C25K is truly life changing! :-) Gayle

  • Thankyou it means a lot.

  • Well done. I've just finished week 7 and it's amazing to think that I can run for 25 minutes. Good luck with the rest of the programme!

  • Well done! A big milestone, that one! :)

    I wear a hat with a brim to keep the rain off my glasses. Doesn't completely work (and it can be annoying) but it's good to see where you're going!

  • What a good idea, I think Hubby has one I could borrow, thanks.

  • Congratulations! I ran wk 7 run 2 today and I have the same feeling too! Good luck.

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