Today I did run 1of week 7.Im really delighted and at the end of week 6 run 3 I actually allowed myself a leap in the air and a quiet YES (I still feel self conscious when running). I nearly cried when Laura said "you are now a runner". My first run in the rain today, at least it kept me cooler although it made seeing through my glasses tricky. This programme really seems to work as I have never been able to run before;I just think its amazing.
Week 7: Today I did run 1of week 7.Im really... - Couch to 5K
Week 7
Written by
Alfie17
Graduate
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6 Replies
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gdeannGraduate
Congratulations! You are a runner! 
I remember getting so emotional as I progressed. C25K is truly life changing! Gayle
Alfie17Graduate
Thankyou it means a lot.
Daisy333Graduate
Well done. I've just finished week 7 and it's amazing to think that I can run for 25 minutes. Good luck with the rest of the programme!
greenlegsGraduate
Well done! A big milestone, that one!
I wear a hat with a brim to keep the rain off my glasses. Doesn't completely work (and it can be annoying) but it's good to see where you're going!
AftabsGraduate
Congratulations! I ran wk 7 run 2 today and I have the same feeling too! Good luck.
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