Now I know why I gave up at this point last year, this run was my worst ever. It didn't help that Runkeeper lost my settings and did not tell me my time and distance every 5 minutes as it was supposed to (I found Laura rather too un-talkative in this run) and my music just stopped. Well, at least I managed the whole 25 minutes, completing 3,1 km. Now I am trying to convince myself that this is not a completely pathetic distance. I don't have the ambition to achieve 5k in 30 minutes at the end of this programme, but would like to survive a 4km fun run on May 8th. Any encouragement?
Thanks in advance!