Back feeling much better today, I went into town and bought a new sports bra to replace the lost one, and toddled out into the rain today. I didn't use the podcast (having heard it twice) but rather put on my new "Zombies Run" app with a playlist and ran to what I hoped was time, turned out a couple of minutes over.
Ran, I say, and ran without any problems at all. Who would have thought that running 28 + minutes would be easier than puffing my way through 60 seconds? Everyone starting should know that week 1 is the toughest week, in my opinion.
The zombies, btw, didn't catch me (apparently I run faster than a slow zombie shamble, if only barely) and I picked up some important post-apocalyptic supplies in the rain soaked woods.
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ejvcruns
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Right? It's either in my office, having fallen out of the bag, or I was so upset not being able to finish my yoga session that I forgot it in the gym. I will find out tomorrow, I guess.
Well done! Can we have a review of the Zombie Run please?
Note to self; get spare bra 😁🏃♀️(no bra emoji apparently)
Yey!! Well done...I agree..week one & also week five...they're both tough ones! I read all my previous posts earlier, made me laugh, it's been a right journey!!! 😂😉
Oh I wondered about the zombie app, and new bra very important, you don't want to knock the zombies out! Well done you for getting out there again
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New to forum ! Heading into week 7
And that's a wrap - Week 9 Run 3 complete
Flying High Now! 
Goodbye week 8 .... can’t say I’ll miss you!!! 
Goodbye to Week 7
