Goodbye week 7: A lunchtime well spent - w7r... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Goodbye week 7

steviej99 profile image
steviej99Graduate
9 Replies

A lunchtime well spent - w7r3 done! After my tribulations with w7r2 which took me by surprise (my first tough nearly not completed but slowed down and did it run) r3 was much better and back on track. Started nice and slow and steady, a few quicker sections, some slow ones and finishing at a fair clip (well for my little legs anyway) Very happy - thats 4 x 25 minute non stop runs and a combined 13 or so kilometers in just over a week. 21 runs down and 6 to go - wow who would have thought it!!

Written by
steviej99 profile image
steviej99
Graduate
To view profiles and participate in discussions please or .
9 Replies
jiggles7 profile image
jiggles7Graduate

Well done steviej!!! I always seem to struggle with the second run of any given week-it seems to be a thing. Week 8 awaits with open arms 😀😀

steviej99 profile image
steviej99Graduate

I'll watch out for that sneaky run 2 😊

paul1960 profile image
paul1960Graduate

well done

BeckySharp1 profile image
BeckySharp1

Brilliant steviej that's you on the home straight now :)

Katnap profile image
KatnapGraduate

Ace stuff stevej.

Week 8 isn't much different so you might start to enjoy it more... 😸

Well done Steviej, a good end to week 7 all the best with week 8 I’m sure you’ll ace it as usual 😎🤩

Amblerman profile image
AmblermanGraduate

Brilliant steviej. Well done.

Shazzamanno profile image
ShazzamannoGraduate

Well done steviej on completing run 3. Like you I've just struggled through run 2 so hoping run 3 is better. Can't believe I'very come this far really xx

steviej99 profile image
steviej99Graduate in reply toShazzamanno

Good luck! The finishing line beckons for us

Not what you're looking for?

You may also like...

Goodbye Week 7....

Morning all. So just finished my last run of week 7. It wasn't as comfortable as my last run at...

Goodbye week 7

Can't quite believe I got to the end of week 7 and only 6 runs to go! My back was a better this...
Crawlhome profile image
Graduate

Goodbye week 7!

Back feeling much better today, I went into town and bought a new sports bra to replace the lost...
ejvcruns profile image
Graduate

Goodbye week 7, well hello week 8!

Hello fellow running folk! This morning I did the last run of week 7. I struggled a little bit, but...
Sadie-runs profile image
Graduate

Goodbye Week 8!

Well, this evening I have been out and run Week 8, run 3, and ran it without bleating and whingeing...
SlowWorm2016 profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.