Goodbye week 7: A lunchtime well spent - w7r... - Couch to 5K

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Goodbye week 7

steviej99 profile image
steviej99Graduate
9 Replies

A lunchtime well spent - w7r3 done! After my tribulations with w7r2 which took me by surprise (my first tough nearly not completed but slowed down and did it run) r3 was much better and back on track. Started nice and slow and steady, a few quicker sections, some slow ones and finishing at a fair clip (well for my little legs anyway) Very happy - thats 4 x 25 minute non stop runs and a combined 13 or so kilometers in just over a week. 21 runs down and 6 to go - wow who would have thought it!!

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steviej99 profile image
steviej99
Graduate
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9 Replies
jiggles7 profile image
jiggles7Graduate

Well done steviej!!! I always seem to struggle with the second run of any given week-it seems to be a thing. Week 8 awaits with open arms 😀😀

steviej99 profile image
steviej99Graduate

I'll watch out for that sneaky run 2 😊

paul1960 profile image
paul1960Graduate

well done

BeckySharp1 profile image
BeckySharp1

Brilliant steviej that's you on the home straight now :)

Katnap profile image
KatnapGraduate

Ace stuff stevej.

Week 8 isn't much different so you might start to enjoy it more... 😸

Well done Steviej, a good end to week 7 all the best with week 8 I’m sure you’ll ace it as usual 😎🤩

Amblerman profile image
AmblermanGraduate

Brilliant steviej. Well done.

Shazzamanno profile image
ShazzamannoGraduate

Well done steviej on completing run 3. Like you I've just struggled through run 2 so hoping run 3 is better. Can't believe I'very come this far really xx

steviej99 profile image
steviej99Graduate in reply toShazzamanno

Good luck! The finishing line beckons for us

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