Omg....I can't believe that I actually completed W2R2 without collapsing!!
Investing in proper running shoes has definitely helped...shin-splits were not half as bad as last week!!!
And "arch-pain" was mainly in my left foot....as my gait analysis identified that I overpronate slightly in my left foot....so guessing this will also become better as my "feet" get used to the idea of running!!!
(1 week ago....I didn't even know the word "overpronate" existed....check me out using "runner's lingo!!!!! Lol!!!) 😂😂
But....all in all....went much better than I expected....in the heat too.....!!!
(Went out later than I had originally planned....after yesterday's match made sure I couldn't go for my scheduled evening run.....#goengland #itscominghome woooo!!!)🤗🤗🤗
Feeling rather chuffed right now as I eat my banana and sip my water.....
Stay hydrated peeps!!!! It's hot hot hot out there....but together we can do this!!!