So, started today. First exercise since my knee op in December. Pleased with my effort and can’t wait to get back out there.
First run done!: So, started today. First... - Couch to 5K
First run done!
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Amos28
Graduate
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![mountaindreamer profile image](https://images.hu-production.be/avatars/202d774849a56a505008aacf58f4a541_small@2x_100x100.jpg)
mountaindreamerGraduate
Well done for starting, and good luck! 😊❤️🏃♀️
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done for starting! Hope the knee copes well.
![Amos28 profile image](https://images.hu-production.be/avatars/127c42621a22ceb430a7f69704e8e446_small@2x_100x100.jpg)
Amos28Graduate
Thanks guys. Knee feels ok at the moment. I will be fit again!
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