I finally got out there and did it! None of my friends could make it and it was raining, so I was gonna put it off until tomorrow but I thought no just do it!
It wasn't so bad, I mustn't be as unfit as I thought, but what's more I enjoyed it!! Who'd have thought it! The worst hurdle was getting myself outside, which has put me off running for years, but I managed!
I had trouble getting my pacing right at first but I got it in the end I think. When it came to my last run I upped the pace because I felt comfortable to do so. I even found myself itching for the walk bit to end so I could run!
I'm looking forward to W1R2 now! I couldn't do it without this forum I don't think, or at least I would have put it off! Hope you guys are all doing good with your runs