So, started today. First exercise since my knee op in December. Pleased with my effort and can’t wait to get back out there.
First run done!: So, started today. First... - Couch to 5K
First run done!
Written by
Amos28
Graduate
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3 Replies
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mountaindreamerGraduate
Well done for starting, and good luck! 😊❤️🏃♀️
Jay66UKGraduate
Well done for starting! Hope the knee copes well.
Amos28Graduate
Thanks guys. Knee feels ok at the moment. I will be fit again!
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