I did it!!!: I completed W5R3 and I beat my pb... - Couch to 5K

Couch to 5K

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I did it!!!

Crockymumma profile image
11 Replies

I completed W5R3 and I beat my pb 1m!! 😁 I came home, watched the royal wedding with a cooked brunch, then took my kids out for a 5k walk! 🤣 happy days!!

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Crockymumma profile image
Crockymumma
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11 Replies
trogdelight profile image
trogdelightGraduate

sounds perfect.

das_vikas profile image
das_vikasGraduate

Well done! This is a significant milestone and definitely deserves the time with kids, although I would have avoided the 5k walk 😉

Beware of W6, I’ve learnt from so many posts that it catches out a lot of people.

We all can do it with the focus and determination. Good luck!

Crockymumma profile image
Crockymumma in reply to das_vikas

Thank you!

Yes I was route planning for a week or twos time 😋

I have read lots of hideous things about my next run but I’ll take it easy and do it no problem 😳😂

Oldfloss profile image
OldflossAdministratorGraduate in reply to Crockymumma

The run has got a reputation..it does not deserve it... and, historically, too many very scary posts, ( usually posted before the run:)) have made the dragon larger:)

Slow and steady it is a run you are totally ready for....you can do it..just believe it...:)

The thing is..if folk believe in dragons.. they must surely believe they can be beaten..

Go you.. awesome Mama :)

Crockymumma profile image
Crockymumma in reply to Oldfloss

Thank you! 🐉 it will not beat me....it can’t!! I’ve set myself the challenge of doing a sponsored 5k park run at the end of wk9 and I’m over half way to my sponsorship target so I can’t let people down now!! 🤣 I’ll just heed the slow and steady advice and work on speed later 😁

Oldfloss profile image
OldflossAdministratorGraduate in reply to Crockymumma

Speed comes later.. you just have fun and enjoy... you will do this:)

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you...happy days indeed:)

wyersmith profile image
wyersmithGraduate

Brill! Well done!

Crockymumma profile image
Crockymumma in reply to wyersmith

Thank you!

Ripcurlrana71 profile image
Ripcurlrana71

Well done - you’ve got this! 👊🏼

Crockymumma profile image
Crockymumma in reply to Ripcurlrana71

Thank you!

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